Рецепт Kapusta Z Jablkamy Polish Cabbages With Ap - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
2.0g |
salt
3.0g |
apples
95.55g |
tomatoes
44.89g |
sugar
0.7g |
butter
2.37g |
bacon
14.5g |
onions
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.25 | 0.4 | 0.0 | 0.02 | 1.68 | 0.36 | 2.73 | 16.38 |
Total Fat (g) | 0.0 | 0.0 | 0.16 | 0.09 | 0.0 | 1.92 | 6.53 | 0.03 | 8.74 | 52.44 |
Carbohydrates (g) | 0.12 | 0.0 | 13.2 | 1.76 | 0.7 | 0.0 | 0.1 | 3.08 | 18.95 | 113.7 |
Ash (g) | 0.01 | 2.99 | 0.18 | 0.22 | 0.0 | 0.05 | 0.36 | 0.12 | 3.94 | 23.64 |
Calories (kcal) | 0.5 | 0.0 | 49.686 | 8.081 | 2.709 | 16.969 | 66.41 | 13.2 | 157.555 | 945.33 |
Starch (g) | 0.0 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Sucrose (g) | 0.0 | н/д | 1.98 | 0.0 | н/д | н/д | н/д | 0.33 | 2.31 | 13.86 |
Glucose (dextrose) (g) | 0.03 | н/д | 2.32 | 0.56 | н/д | н/д | н/д | 0.65 | 3.57 | 21.42 |
Fructose (g) | 0.03 | н/д | 5.64 | 0.62 | н/д | н/д | н/д | 0.43 | 6.71 | 40.26 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.84 | 0.01 | 81.75 | 42.42 | 0.0 | 0.38 | 5.83 | 29.41 | 161.64 | 969.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 9.93 | 1.18 | 0.7 | 0.0 | 0.0 | 1.4 | 13.27 | 79.62 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 2.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 3.4 | 20.4 |
Calcium (mg) | 0.8 | 0.72 | 5.733 | 4.489 | 0.007 | 0.568 | 0.87 | 7.59 | 20.777 | 124.662 |
Iron (mg) | 0.01 | 0.01 | 0.11 | 0.12 | 0.0 | 0.0 | 0.07 | 0.07 | 0.39 | 2.34 |
Magnesium (mg) | 0.24 | 0.03 | 4.778 | 4.938 | 0.0 | 0.047 | 1.74 | 3.3 | 15.073 | 90.438 |
Phosphorus (mg) | 0.52 | 0.0 | 10.511 | 10.774 | 0.0 | 0.568 | 27.26 | 9.57 | 59.203 | 355.218 |
Potassium (mg) | 3.4 | 0.24 | 102.239 | 106.397 | 0.014 | 0.568 | 30.16 | 48.18 | 291.198 | 1747.188 |
Sodium (mg) | 0.36 | 1162.74 | 0.956 | 2.245 | 0.0 | 13.632 | 120.785 | 1.32 | 1302.037 | 7812.222 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.08 | 0.0 | 0.0 | 0.17 | 0.06 | 0.35 | 2.1 |
Copper (mg) | 0.0 | 0.001 | 0.029 | 0.027 | 0.0 | 0.0 | 0.01 | 0.013 | 0.08 | 0.48 |
Manganese (mg) | 0.003 | 0.003 | 0.038 | 0.049 | 0.0 | 0.0 | 0.003 | 0.043 | 0.14 | 0.84 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.2 | 3.1 | 18.6 |
Vitamin A, IU (IU) | 1.96 | 0.0 | 51.597 | 373.961 | 0.0 | 59.143 | 5.365 | 0.66 | 492.686 | 2956.116 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 1.595 | 0.0 | 17.475 | 104.85 |
Vitamin A, RAE (mcg_RAE) | 0.1 | 0.0 | 2.867 | 18.855 | 0.0 | 16.188 | 1.595 | 0.0 | 39.605 | 237.63 |
Beta Carotene (mcg) | 0.84 | 0.0 | 25.799 | 201.571 | 0.0 | 3.739 | 0.0 | 0.33 | 232.279 | 1393.674 |
Vitamin E (mg) | 0.0 | 0.0 | 0.17 | 0.24 | 0.0 | 0.05 | 0.04 | 0.01 | 0.52 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | 1.325 | 7.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1155.105 | 0.0 | 0.0 | 0.0 | 0.0 | 1155.105 | 6930.63 |
Lutein + zeaxanthin (mcg) | 0.6 | 0.0 | 27.71 | 55.219 | 0.0 | 0.0 | 0.0 | 1.32 | 84.848 | 509.088 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.0 | 0.01 | 0.0 | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 4.4 | 5.7 | 0.0 | 0.0 | 0.0 | 2.4 | 13.3 | 79.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.019 | 0.018 | 0.0 | 0.0 | 0.041 | 0.017 | 0.096 | 0.576 |
Riboflavin (mg) | 0.001 | 0.0 | 0.029 | 0.009 | 0.0 | 0.001 | 0.016 | 0.01 | 0.065 | 0.39 |
Niacin (mg) | 0.005 | 0.0 | 0.086 | 0.265 | 0.0 | 0.001 | 0.555 | 0.04 | 0.951 | 5.706 |
Pantothenic acid (mg) | 0.004 | 0.0 | 0.057 | 0.04 | 0.0 | 0.003 | 0.075 | 0.04 | 0.22 | 1.32 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.038 | 0.036 | 0.0 | 0.0 | 0.03 | 0.04 | 0.147 | 0.882 |
Folate (mcg) | 0.86 | 0.0 | 2.867 | 6.734 | 0.0 | 0.071 | 0.29 | 6.27 | 17.092 | 102.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 0.2 | 0.0 | 3.2 | 3.0 | 0.0 | 0.4 | 6.8 | 2.0 | 15.7 | 94.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.015 | 0.003 | 0.023 | 0.138 |
Threonine (g) | 0.001 | 0.0 | 0.01 | 0.013 | н/д | 0.001 | 0.065 | 0.007 | 0.097 | 0.582 |
Isoleucine (g) | 0.001 | 0.0 | 0.01 | 0.009 | н/д | 0.001 | 0.078 | 0.003 | 0.102 | 0.612 |
Leucine (g) | 0.001 | 0.0 | 0.01 | 0.013 | н/д | 0.002 | 0.131 | 0.01 | 0.166 | 0.996 |
Lysine (g) | 0.001 | 0.0 | 0.01 | 0.013 | н/д | 0.002 | 0.139 | 0.013 | 0.178 | 1.068 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.038 | 0.0 | 0.043 | 0.258 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.019 | 0.0 | 0.024 | 0.144 |
Phenylalanine (g) | 0.001 | 0.0 | 0.01 | 0.031 | н/д | 0.001 | 0.067 | 0.01 | 0.119 | 0.714 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.001 | 0.052 | 0.003 | 0.061 | 0.366 |
Valine (g) | 0.001 | 0.0 | 0.01 | 0.009 | н/д | 0.001 | 0.09 | 0.007 | 0.117 | 0.702 |
Arginine (g) | 0.002 | 0.0 | 0.01 | 0.009 | н/д | 0.001 | 0.109 | 0.033 | 0.163 | 0.978 |
Histidine (g) | 0.0 | 0.0 | 0.01 | 0.004 | н/д | 0.0 | 0.064 | 0.003 | 0.082 | 0.492 |
Alanine (g) | 0.001 | 0.0 | 0.01 | 0.013 | н/д | 0.001 | 0.107 | 0.007 | 0.138 | 0.828 |
Aspartic acid (g) | 0.002 | 0.0 | 0.067 | 0.063 | н/д | 0.001 | 0.158 | 0.03 | 0.321 | 1.926 |
Glutamic acid (g) | 0.006 | 0.0 | 0.029 | 0.193 | н/д | 0.004 | 0.248 | 0.086 | 0.566 | 3.396 |
Glycine (g) | 0.001 | 0.0 | 0.01 | 0.009 | н/д | 0.0 | 0.117 | 0.01 | 0.147 | 0.882 |
Proline (g) | 0.001 | 0.0 | 0.01 | 0.009 | н/д | 0.002 | 0.093 | 0.003 | 0.118 | 0.708 |
Serine (g) | 0.001 | 0.0 | 0.01 | 0.013 | н/д | 0.001 | 0.064 | 0.007 | 0.096 | 0.576 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 9.86 | 0.0 | 14.948 | 89.688 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.029 | 0.013 | 0.0 | 1.216 | 2.174 | 0.013 | 3.445 | 20.67 |
Phytosterols (mg) | 0.22 | 0.0 | 11.466 | 3.143 | н/д | н/д | н/д | 4.95 | 19.779 | 118.674 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.01 | 0.013 | 0.0 | 0.497 | 2.907 | 0.003 | 3.431 | 20.586 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.048 | 0.036 | 0.0 | 0.072 | 0.729 | 0.007 | 0.892 | 5.352 |