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Рецепт Kappa Masala / Kerala-Style Tapioca Masala

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Ингредиенты

  • Kappa Masala /
  • Kerala-Style Tapioca Masala Recipe
  • Preparation time ~ 10
  • mints
  • Ingredients:
  • 5 cups of kappa or tapicoa, cubed (about 500 gm)
  • 5 cloves of garlic, crushed
  • 5 of dry red chillies
  • 1 tbsp of coconut oil
  • 1/2 tsp of black mustard seeds
  • 1/2 tsp of split urad dal or uzhunnu parippu
  • 1 strand of curry leaves, torn into pieces
  • 1/4 tsp of turmeric powder
  • tapioca in a pan with enough water to cover it by an inch, until the pieces are

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 28g
Calories 146  
Calories from Fat 122 84%
Total Fat 14.19g 18%
Saturated Fat 11.82g 47%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 77mg 2%
Total Carbs 5.25g 1%
Dietary Fiber 0.6g 2%
Sugars 0.26g 0%
Protein 1.28g 2%
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