Рецепт Kappa Masala / Kerala-Style Tapioca Masala
Ингредиенты
- Kappa Masala /
- Kerala-Style Tapioca Masala Recipe
- Preparation time ~ 10
- mints
- Ingredients:
- 5 cups of kappa or tapicoa, cubed (about 500 gm)
- 5 cloves of garlic, crushed
- 5 of dry red chillies
- 1 tbsp of coconut oil
- 1/2 tsp of black mustard seeds
- 1/2 tsp of split urad dal or uzhunnu parippu
- 1 strand of curry leaves, torn into pieces
- 1/4 tsp of turmeric powder
- tapioca in a pan with enough water to cover it by an inch, until the pieces are
View Full Recipe at Swapna's Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 28g | |
Calories 146 | |
Calories from Fat 122 | 84% |
Total Fat 14.19g | 18% |
Saturated Fat 11.82g | 47% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 77mg | 2% |
Total Carbs 5.25g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.26g | 0% |
Protein 1.28g | 2% |