Рецепт Kansas City Style Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
back pork
158.76g |
water
19.75g |
smoke
0.41g |
margarine
4.67g |
onion
12.0g |
catsup
80.0g |
worcestershire sauce
11.46g |
cider vinegar
9.96g |
mustard
2.5g |
molasses
3.33g |
cumin
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 24.56 | 0.0 | 0.0 | 0.01 | 0.13 | 1.39 | 0.0 | 0.0 | 0.11 | 0.0 | 0.03 | 26.23 | 157.38 |
Total Fat (g) | 37.15 | 0.0 | 0.0 | 3.77 | 0.01 | 0.25 | 0.0 | 0.0 | 0.1 | 0.0 | 0.04 | 41.32 | 247.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.03 | 1.12 | 20.12 | 2.23 | 0.09 | 0.13 | 2.49 | 0.08 | 26.3 | 157.8 |
Ash (g) | 1.06 | 0.02 | н/д | 0.09 | 0.04 | 2.93 | 0.23 | 0.02 | 0.09 | 0.11 | 0.01 | 4.6 | 27.6 |
Calories (kcal) | 439.756 | 0.0 | 0.0 | 33.46 | 4.8 | 77.6 | 8.938 | 2.091 | 1.675 | 9.667 | 0.656 | 578.642 | 3471.852 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.12 | 0.0 | н/д | 0.0 | 0.01 | 0.98 | н/д | 1.1 | 6.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.24 | 9.4 | н/д | 0.01 | 0.01 | 0.4 | н/д | 10.06 | 60.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.15 | 7.43 | н/д | 0.03 | 0.0 | 0.43 | н/д | 8.05 | 48.3 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 1.38 | н/д | 0.0 | 0.0 | н/д | н/д | 1.38 | 8.28 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 94.86 | 19.73 | н/д | 0.77 | 10.69 | 55.32 | 9.0 | 9.34 | 2.07 | 0.73 | 0.01 | 202.52 | 1215.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 18.22 | 1.15 | 0.04 | 0.02 | 1.85 | 0.0 | 21.79 | 130.74 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 23.813 | 0.593 | н/д | 0.14 | 2.76 | 14.4 | 12.26 | 0.697 | 1.45 | 6.833 | 1.629 | 64.576 | 387.456 |
Iron (mg) | 1.44 | 0.0 | н/д | 0.0 | 0.03 | 0.41 | 0.61 | 0.02 | 0.04 | 0.16 | 0.12 | 2.82 | 16.92 |
Magnesium (mg) | 25.401 | 0.198 | н/д | 0.14 | 1.2 | 15.2 | 1.49 | 0.498 | 1.225 | 8.067 | 0.641 | 54.058 | 324.348 |
Phosphorus (mg) | 223.847 | 0.0 | н/д | 0.233 | 3.48 | 26.4 | 6.875 | 0.797 | 2.65 | 1.033 | 0.873 | 266.188 | 1597.128 |
Potassium (mg) | 384.191 | 0.0 | 0.0 | 0.84 | 17.52 | 305.6 | 91.667 | 7.27 | 3.45 | 48.8 | 3.129 | 862.466 | 5174.796 |
Sodium (mg) | 128.593 | 0.79 | 0.0 | 44.007 | 0.48 | 891.2 | 112.292 | 0.498 | 28.375 | 1.233 | 0.294 | 1207.761 | 7246.566 |
Zinc (mg) | 3.97 | 0.0 | н/д | 0.0 | 0.02 | 0.21 | 0.02 | 0.0 | 0.02 | 0.01 | 0.01 | 4.26 | 25.56 |
Copper (mg) | 0.127 | 0.002 | н/д | 0.0 | 0.005 | 0.144 | 0.023 | 0.001 | 0.002 | 0.016 | 0.002 | 0.322 | 1.932 |
Manganese (mg) | 0.016 | 0.0 | н/д | н/д | 0.016 | 0.104 | н/д | 0.025 | 0.011 | 0.051 | 0.006 | 0.228 | 1.368 |
Selenium (mcg) | 34.9 | 0.0 | н/д | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.8 | 0.6 | 0.0 | 36.7 | 220.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 166.647 | 0.24 | 746.4 | 9.052 | 0.0 | 1.775 | 0.0 | 2.223 | 926.336 | 5558.016 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 35.84 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 35.955 | 215.73 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 38.22 | 0.0 | 37.6 | 0.573 | 0.0 | 0.1 | 0.0 | 0.112 | 76.605 | 459.63 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 28.467 | 0.12 | 448.0 | 4.927 | 0.0 | 0.725 | 0.0 | 1.334 | 483.572 | 2901.432 |
Vitamin E (mg) | 0.59 | 0.0 | н/д | 0.42 | 0.0 | 1.17 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 2.2 | 13.2 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 13367.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13367.2 | 80203.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.48 | 0.0 | 5.5 | 0.0 | 0.45 | 0.0 | 0.784 | 7.214 | 43.284 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.1 | н/д | н/д | 0.05 | н/д | н/д | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.9 | 12.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 14.5 | 87.0 |
Thiamin (mg) | 0.508 | 0.0 | н/д | 0.0 | 0.006 | 0.008 | 0.008 | 0.0 | 0.009 | 0.001 | 0.001 | 0.541 | 3.246 |
Riboflavin (mg) | 0.397 | 0.0 | н/д | 0.002 | 0.004 | 0.104 | 0.015 | 0.0 | 0.001 | 0.0 | 0.001 | 0.523 | 3.138 |
Niacin (mg) | 7.398 | 0.0 | н/д | 0.001 | 0.014 | 1.144 | 0.08 | 0.0 | 0.013 | 0.031 | 0.008 | 8.69 | 52.14 |
Pantothenic acid (mg) | 1.0 | 0.0 | н/д | 0.0 | 0.014 | 0.04 | н/д | 0.0 | 0.008 | 0.027 | н/д | 1.089 | 6.534 |
Vitamin B-6 (mg) | 0.905 | 0.0 | н/д | 0.0 | 0.014 | 0.12 | 0.0 | 0.0 | 0.002 | 0.022 | 0.001 | 1.064 | 6.384 |
Folate (mcg) | 0.0 | 0.0 | н/д | 0.047 | 2.28 | 8.0 | 0.917 | 0.0 | 0.175 | 0.0 | 0.018 | 11.436 | 68.616 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 3.66 |
Choline (mg) | 94.8 | 0.0 | н/д | 0.6 | 0.7 | 10.0 | 0.3 | 0.0 | 0.6 | 0.4 | 0.0 | 107.4 | 644.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.254 | н/д | н/д | н/д | 0.001 | 0.016 | н/д | 0.0 | 0.0 | н/д | н/д | 0.271 | 1.626 |
Threonine (g) | 1.111 | н/д | н/д | н/д | 0.002 | 0.048 | н/д | 0.0 | 0.004 | н/д | н/д | 1.166 | 6.996 |
Isoleucine (g) | 1.207 | н/д | н/д | н/д | 0.001 | 0.04 | н/д | 0.0 | 0.004 | н/д | н/д | 1.251 | 7.506 |
Leucine (g) | 2.096 | н/д | н/д | н/д | 0.004 | 0.064 | н/д | 0.0 | 0.008 | н/д | н/д | 2.171 | 13.026 |
Lysine (g) | 2.286 | н/д | н/д | н/д | 0.005 | 0.064 | н/д | 0.0 | 0.007 | н/д | н/д | 2.362 | 14.172 |
Methionine (g) | 0.683 | н/д | н/д | н/д | 0.0 | 0.016 | н/д | 0.0 | 0.002 | н/д | н/д | 0.701 | 4.206 |
Cystine (g) | 0.286 | н/д | н/д | н/д | 0.0 | 0.016 | н/д | 0.0 | 0.002 | н/д | н/д | 0.304 | 1.824 |
Phenylalanine (g) | 1.032 | н/д | н/д | н/д | 0.004 | 0.048 | н/д | 0.0 | 0.004 | н/д | н/д | 1.088 | 6.528 |
Tyrosine (g) | 0.937 | н/д | н/д | н/д | 0.001 | 0.032 | н/д | 0.0 | 0.004 | н/д | н/д | 0.973 | 5.838 |
Valine (g) | 1.286 | н/д | н/д | н/д | 0.002 | 0.048 | н/д | 0.0 | 0.005 | н/д | н/д | 1.341 | 8.046 |
Arginine (g) | 1.635 | н/д | н/д | н/д | 0.012 | 0.04 | н/д | 0.0 | 0.007 | н/д | н/д | 1.694 | 10.164 |
Histidine (g) | 1.064 | н/д | н/д | н/д | 0.001 | 0.032 | н/д | 0.0 | 0.003 | н/д | н/д | 1.1 | 6.6 |
Alanine (g) | 1.445 | н/д | н/д | н/д | 0.002 | 0.072 | н/д | 0.0 | 0.004 | н/д | н/д | 1.523 | 9.138 |
Aspartic acid (g) | 2.397 | н/д | н/д | н/д | 0.011 | 0.28 | н/д | 0.0 | 0.01 | н/д | н/д | 2.698 | 16.188 |
Glutamic acid (g) | 3.921 | н/д | н/д | н/д | 0.031 | 0.88 | н/д | 0.0 | 0.019 | н/д | н/д | 4.851 | 29.106 |
Glycine (g) | 1.111 | н/д | н/д | н/д | 0.004 | 0.04 | н/д | 0.0 | 0.006 | н/д | н/д | 1.161 | 6.966 |
Proline (g) | 1.0 | н/д | н/д | н/д | 0.001 | 0.048 | н/д | 0.0 | 0.009 | н/д | н/д | 1.059 | 6.354 |
Serine (g) | 1.064 | н/д | н/д | н/д | 0.002 | 0.056 | н/д | 0.0 | 0.005 | н/д | н/д | 1.127 | 6.762 |
Cholesterol (mg) | 127.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.005 | 762.03 |
Trans Fat (g) | 0.349 | н/д | 0.0 | 0.695 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.044 | 6.264 |
Saturated Fat (g) | 11.954 | 0.0 | 0.0 | 0.709 | 0.005 | 0.032 | 0.0 | 0.0 | 0.006 | 0.001 | 0.003 | 12.71 | 76.26 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.8 | 5.6 | н/д | 0.0 | н/д | н/д | 0.119 | 7.519 | 45.114 |
Monounsaturated Fat (g) | 13.558 | 0.0 | 0.0 | 1.814 | 0.001 | 0.04 | 0.0 | 0.0 | 0.066 | 0.001 | 0.025 | 15.505 | 93.03 |
Polyunsaturated (g) | 6.271 | 0.0 | 0.0 | 1.134 | 0.002 | 0.104 | 0.0 | 0.0 | 0.024 | 0.002 | 0.006 | 7.542 | 45.252 |