Рецепт Kansas City Spice Rub - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
73.0g |
pepper
25.6g |
paprika
27.6g |
sugar
50.0g |
garlic
8.4g |
onion
6.9g |
mustard
15.0g |
cayenne pepper
1.8g |
thyme
2.1g |
oregano
2.7g |
cumin
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.8 | 4.07 | 0.0 | 1.41 | 0.7 | 0.66 | 0.22 | 0.19 | 0.3 | 0.37 | 10.72 | 10.72 |
Total Fat (g) | 0.0 | 0.83 | 3.57 | 0.0 | 0.06 | 0.07 | 0.6 | 0.31 | 0.16 | 0.28 | 0.47 | 6.36 | 6.36 |
Carbohydrates (g) | 0.0 | 16.59 | 15.38 | 49.99 | 6.11 | 5.57 | 0.8 | 1.02 | 1.34 | 1.74 | 0.93 | 99.47 | 99.47 |
Ash (g) | 72.85 | 1.11 | 1.94 | 0.0 | 0.28 | 0.22 | 0.55 | 0.11 | 0.25 | 0.19 | 0.16 | 77.65 | 77.65 |
Calories (kcal) | 0.0 | 65.28 | 79.764 | 193.5 | 27.888 | 23.943 | 10.05 | 5.724 | 5.796 | 8.262 | 7.875 | 428.082 | 428.082 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Sucrose (g) | н/д | н/д | 0.22 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.02 | н/д | 0.28 | 0.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.73 | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.05 | н/д | 0.85 | 0.85 |
Fructose (g) | н/д | н/д | 1.85 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | н/д | 1.91 | 1.91 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.15 | 2.69 | 2.63 | 0.02 | 0.54 | 0.35 | 12.4 | 0.14 | 0.16 | 0.19 | 0.17 | 19.44 | 19.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.16 | 2.85 | 49.96 | 2.04 | 2.45 | 0.13 | 0.19 | 0.04 | 0.11 | 0.05 | 57.97 | 57.97 |
Galactose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.06 | 0.06 |
Dietary Fiber (g) | 0.0 | 6.8 | 10.3 | 0.0 | 0.8 | 0.4 | 0.5 | 0.5 | 0.8 | 1.2 | 0.2 | 21.5 | 21.5 |
Calcium (mg) | 17.52 | 111.872 | 48.852 | 0.5 | 6.72 | 25.047 | 8.7 | 2.664 | 39.69 | 42.552 | 19.551 | 323.668 | 323.668 |
Iron (mg) | 0.24 | 7.39 | 6.51 | 0.01 | 0.23 | 0.18 | 0.23 | 0.14 | 2.6 | 1.19 | 1.39 | 20.1 | 20.1 |
Magnesium (mg) | 0.73 | 49.664 | 51.06 | 0.0 | 4.872 | 8.418 | 7.35 | 2.736 | 4.62 | 7.29 | 7.686 | 144.426 | 144.426 |
Phosphorus (mg) | 0.0 | 44.288 | 95.22 | 0.0 | 35.028 | 23.46 | 15.9 | 5.274 | 4.221 | 5.4 | 10.479 | 239.27 | 239.27 |
Potassium (mg) | 5.84 | 322.304 | 646.944 | 1.0 | 92.484 | 65.067 | 20.7 | 36.252 | 17.094 | 45.063 | 37.548 | 1290.296 | 1290.296 |
Sodium (mg) | 28293.34 | 11.264 | 9.384 | 0.0 | 2.184 | 3.726 | 170.25 | 0.54 | 1.155 | 0.405 | 3.528 | 28495.776 | 28495.776 |
Zinc (mg) | 0.07 | 0.36 | 1.12 | 0.0 | 0.22 | 0.16 | 0.1 | 0.04 | 0.13 | 0.12 | 0.1 | 2.43 | 2.43 |
Copper (mg) | 0.022 | 0.289 | 0.168 | 0.0 | 0.013 | 0.012 | 0.014 | 0.007 | 0.018 | 0.025 | 0.018 | 0.586 | 0.586 |
Manganese (mg) | 0.073 | 1.441 | 0.232 | 0.0 | 0.046 | 0.026 | 0.063 | 0.036 | 0.165 | 0.126 | 0.07 | 2.278 | 2.278 |
Selenium (mcg) | 0.1 | 0.8 | 1.1 | 0.3 | 3.2 | 0.1 | 4.9 | 0.2 | 0.1 | 0.2 | 0.1 | 11.1 | 11.1 |
Vitamin A, IU (IU) | 0.0 | 76.544 | 14554.86 | 0.0 | 0.0 | 0.0 | 10.65 | 748.98 | 79.8 | 186.381 | 26.67 | 15683.885 | 15683.885 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.84 | 727.812 | 0.0 | 0.0 | 0.0 | 0.6 | 37.458 | 3.99 | 9.315 | 1.344 | 784.359 | 784.359 |
Beta Carotene (mcg) | 0.0 | 39.936 | 7639.404 | 0.0 | 0.0 | 0.0 | 4.35 | 393.12 | 47.544 | 111.024 | 16.002 | 8251.38 | 8251.38 |
Vitamin E (mg) | 0.0 | 0.18 | 8.23 | 0.0 | 0.05 | 0.02 | 0.05 | 0.54 | 0.16 | 0.51 | 0.07 | 9.82 | 9.82 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.536 | 1.536 |
Lutein + zeaxanthin (mcg) | 0.0 | 52.48 | 3631.332 | 0.0 | 0.0 | 0.0 | 2.7 | 236.826 | 18.102 | 23.274 | 9.408 | 3974.122 | 3974.122 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.29 | н/д | 0.39 | 0.39 |
Tocopherol, gamma (mg) | н/д | 1.17 | 0.9 | н/д | 0.0 | 0.0 | 0.31 | н/д | н/д | 0.54 | н/д | 2.91 | 2.91 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.02 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.11 | н/д | 0.16 | 0.16 |
Vitamin C (mg) | 0.0 | 5.4 | 19.6 | 0.0 | 1.5 | 1.0 | 0.2 | 1.4 | 1.1 | 1.4 | 0.2 | 31.7 | 31.7 |
Thiamin (mg) | 0.0 | 0.028 | 0.179 | 0.0 | 0.039 | 0.029 | 0.051 | 0.006 | 0.011 | 0.009 | 0.013 | 0.366 | 0.366 |
Riboflavin (mg) | 0.0 | 0.061 | 0.48 | 0.01 | 0.013 | 0.004 | 0.005 | 0.017 | 0.008 | 0.009 | 0.007 | 0.613 | 0.613 |
Niacin (mg) | 0.0 | 0.292 | 4.228 | 0.0 | 0.058 | 0.045 | 0.078 | 0.157 | 0.104 | 0.168 | 0.096 | 5.225 | 5.225 |
Pantothenic acid (mg) | 0.0 | н/д | 0.491 | 0.0 | н/д | н/д | 0.045 | н/д | н/д | н/д | н/д | 0.536 | 0.536 |
Vitamin B-6 (mg) | 0.0 | 0.087 | 1.11 | 0.0 | 0.247 | 0.084 | 0.009 | 0.044 | 0.012 | 0.033 | 0.009 | 1.634 | 1.634 |
Folate (mcg) | 0.0 | 2.56 | 29.256 | 0.0 | 0.168 | 11.454 | 1.05 | 1.908 | 5.754 | 7.398 | 0.21 | 59.758 | 59.758 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 2.9 | 14.2 | 0.0 | 5.7 | 2.7 | 3.4 | 0.9 | 0.9 | 0.9 | 0.5 | 32.1 | 32.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.018 | 0.008 | 0.002 | н/д | 0.004 | н/д | н/д | 0.032 | 0.032 |
Threonine (g) | 0.0 | н/д | н/д | н/д | 0.039 | 0.014 | 0.026 | н/д | 0.005 | н/д | н/д | 0.084 | 0.084 |
Isoleucine (g) | 0.0 | н/д | н/д | н/д | 0.055 | 0.02 | 0.023 | н/д | 0.01 | н/д | н/д | 0.107 | 0.107 |
Leucine (g) | 0.0 | н/д | н/д | н/д | 0.087 | 0.023 | 0.045 | н/д | 0.009 | н/д | н/д | 0.163 | 0.163 |
Lysine (g) | 0.0 | н/д | н/д | н/д | 0.049 | 0.032 | 0.041 | н/д | 0.004 | н/д | н/д | 0.126 | 0.126 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.029 | 0.006 | 0.012 | н/д | н/д | н/д | н/д | 0.047 | 0.047 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.014 | 0.012 | 0.012 | н/д | н/д | н/д | н/д | 0.039 | 0.039 |
Phenylalanine (g) | 0.0 | н/д | н/д | н/д | 0.04 | 0.017 | 0.026 | н/д | н/д | н/д | н/д | 0.083 | 0.083 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.018 | 0.016 | 0.021 | н/д | н/д | н/д | н/д | 0.055 | 0.055 |
Valine (g) | 0.0 | н/д | н/д | н/д | 0.06 | 0.017 | 0.03 | н/д | 0.011 | н/д | н/д | 0.117 | 0.117 |
Arginine (g) | 0.0 | н/д | н/д | н/д | 0.14 | 0.092 | 0.039 | н/д | н/д | н/д | н/д | 0.272 | 0.272 |
Histidine (g) | 0.0 | н/д | н/д | н/д | 0.026 | 0.01 | 0.018 | н/д | н/д | н/д | н/д | 0.054 | 0.054 |
Alanine (g) | 0.0 | н/д | н/д | н/д | 0.029 | 0.015 | 0.026 | н/д | н/д | н/д | н/д | 0.07 | 0.07 |
Aspartic acid (g) | 0.0 | н/д | н/д | н/д | 0.108 | 0.035 | 0.06 | н/д | н/д | н/д | н/д | 0.204 | 0.204 |
Glutamic acid (g) | 0.0 | н/д | н/д | н/д | 0.179 | 0.13 | 0.113 | н/д | н/д | н/д | н/д | 0.421 | 0.421 |
Glycine (g) | 0.0 | н/д | н/д | н/д | 0.045 | 0.023 | 0.036 | н/д | н/д | н/д | н/д | 0.103 | 0.103 |
Proline (g) | 0.0 | н/д | н/д | н/д | 0.022 | 0.028 | 0.056 | н/д | н/д | н/д | н/д | 0.106 | 0.106 |
Serine (g) | 0.0 | н/д | н/д | н/д | 0.042 | 0.017 | 0.032 | н/д | н/д | н/д | н/д | 0.091 | 0.091 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 0.0 | 0.251 | 0.58 | 0.0 | 0.012 | 0.012 | 0.038 | 0.059 | 0.057 | 0.072 | 0.032 | 1.112 | 1.112 |
Phytosterols (mg) | 0.0 | 23.552 | 48.3 | н/д | 0.672 | 6.003 | н/д | 1.494 | 3.423 | 5.481 | 1.428 | 90.353 | 90.353 |
Monounsaturated Fat (g) | 0.0 | 0.259 | 0.339 | 0.0 | 0.002 | 0.011 | 0.395 | 0.05 | 0.01 | 0.018 | 0.295 | 1.378 | 1.378 |
Polyunsaturated (g) | 0.0 | 0.289 | 2.296 | 0.0 | 0.032 | 0.03 | 0.143 | 0.151 | 0.025 | 0.141 | 0.069 | 3.176 | 3.176 |