Рецепт Kansas City Burgers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
113.4g 		hash
26.25g 		sauce
8.75g 		buns
30.0g 		swiss cheese
28.0g 		bacon
29.0g 		onions
7.2g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.54 0.0 1.71 7.54 3.36 0.13 32.98 131.92
Total Fat (g) 19.36 0.16 0.03 2.07 7.78 13.06 0.01 42.47 169.88
Carbohydrates (g) 0.0 4.65 3.17 24.9 1.51 0.19 0.53 34.95 139.8
Ash (g) 0.98 0.2 0.27 н/д 0.78 0.73 0.06 3.01 12.04
Calories (kcal) 258.546 21.525 13.125 121.8 106.4 132.82 2.304 656.52 2626.08
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.04 н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д 0.13 н/д н/д 0.13 0.52
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.08
Maltose (g) н/д н/д н/д н/д 0.17 н/д н/д 0.17 0.68
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 20.7 5.28 0.54 10.39 11.66 6.47 129.66 518.64
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 2.28 3.3 0.37 0.0 0.17 6.12 24.48
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 1.0 0.0 0.0 0.2 1.6 6.4
Calcium (mg) 7.938 2.625 1.05 7.2 221.48 1.74 5.184 247.217 988.868
Iron (mg) 1.92 0.26 0.02 1.8 0.06 0.14 0.11 4.29 17.16
Magnesium (mg) 19.278 2.888 1.05 10.8 10.64 3.48 1.44 49.575 198.3
Phosphorus (mg) 138.345 12.338 1.488 39.9 158.76 54.52 2.664 408.014 1632.056
Potassium (mg) 278.958 74.813 18.2 45.3 21.56 60.32 19.872 519.022 2076.088
Sodium (mg) 64.637 5.775 97.913 115.8 53.76 241.57 1.152 580.606 2322.424
Zinc (mg) 4.07 0.06 0.01 1.5 1.22 0.34 0.03 7.23 28.92
Copper (mg) 0.068 0.026 0.007 0.0 0.011 0.02 0.006 0.139 0.556
Manganese (mg) 0.023 0.039 0.02 н/д 0.003 0.006 0.012 0.102 0.408
Selenium (mcg) 13.7 0.1 0.1 4.3 5.1 5.9 0.0 29.2 116.8
Vitamin A, IU (IU) 0.0 0.0 20.563 н/д 232.4 10.73 71.784 335.477 1341.908
Retinol (mcg) 0.0 0.0 0.0 150.0 59.92 3.19 0.0 213.11 852.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.05 150.0 61.6 3.19 3.6 219.44 877.76
Beta Carotene (mcg) н/д н/д 12.163 0.3 19.6 0.0 43.056 75.119 300.476
Vitamin E (mg) н/д н/д 0.06 0.23 0.11 0.08 0.04 0.51 2.04
Vitamin D (IU) н/д н/д н/д н/д 12.32 н/д н/д 12.32 49.28
Lycopene (mcg) н/д н/д 387.713 0.0 0.0 0.0 0.0 387.713 1550.852
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.9 0.0 0.0 81.864 82.764 331.056
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.02 н/д 0.03 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.2 0.1 15.0 0.0 0.0 1.4 18.6 74.4
Thiamin (mg) 0.068 0.026 0.001 0.39 0.017 0.081 0.004 0.587 2.348
Riboflavin (mg) 0.261 0.003 0.003 0.42 0.084 0.032 0.006 0.808 3.232
Niacin (mg) 4.774 0.436 0.043 5.01 0.025 1.111 0.038 11.437 45.748
Pantothenic acid (mg) 0.408 0.084 0.004 н/д 0.12 0.151 0.006 0.773 3.092
Vitamin B-6 (mg) 0.272 0.024 0.004 0.51 0.022 0.061 0.004 0.897 3.588
Folate (mcg) 7.938 1.05 0.175 99.9 1.68 0.58 4.608 115.931 463.724
Vitamin B-12 (mcg) 2.17 0.0 0.0 1.5 0.94 0.2 0.0 4.8 19.2
Choline (mg) н/д н/д 0.3 3.6 4.3 13.5 0.4 22.1 88.4
Folic acid (mcg) 0.0 0.0 0.0 94.2 0.0 0.0 0.0 94.2 376.8
Tryptophan (g) н/д 0.008 н/д н/д 0.112 0.029 0.001 0.15 0.6
Threonine (g) н/д 0.024 н/д н/д 0.291 0.131 0.005 0.45 1.8
Isoleucine (g) н/д 0.024 н/д н/д 0.431 0.157 0.006 0.617 2.468
Leucine (g) н/д 0.032 н/д н/д 0.829 0.261 0.008 1.129 4.516
Lysine (g) н/д 0.029 н/д н/д 0.725 0.278 0.006 1.039 4.156
Methionine (g) н/д 0.005 н/д н/д 0.218 0.075 0.001 0.3 1.2
Cystine (g) н/д 0.003 н/д н/д 0.081 0.038 н/д 0.122 0.488
Phenylalanine (g) н/д 0.024 н/д н/д 0.465 0.133 0.004 0.626 2.504
Tyrosine (g) н/д 0.013 н/д н/д 0.473 0.104 0.004 0.594 2.376
Valine (g) н/д 0.029 н/д н/д 0.599 0.18 0.006 0.814 3.256
Arginine (g) н/д 0.026 н/д н/д 0.26 0.218 0.009 0.514 2.056
Histidine (g) н/д 0.011 н/д н/д 0.3 0.128 0.002 0.44 1.76
Alanine (g) н/д 0.018 н/д н/д 0.255 0.215 0.006 0.494 1.976
Aspartic acid (g) н/д 0.126 н/д н/д 0.44 0.316 0.012 0.894 3.576
Glutamic acid (g) н/д 0.084 н/д н/д 1.596 0.496 0.027 2.203 8.812
Glycine (g) н/д 0.021 н/д н/д 0.143 0.235 0.006 0.405 1.62
Proline (g) н/д 0.018 н/д н/д 1.033 0.186 0.009 1.246 4.984
Serine (g) н/д 0.018 н/д н/д 0.459 0.128 0.006 0.611 2.444
Cholesterol (mg) 78.244 н/д 0.0 0.0 25.76 19.72 0.0 123.724 494.896
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 7.722 0.042 0.0 0.33 4.978 4.347 0.002 17.422 69.688
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 8.403 0.003 0.006 0.78 2.036 5.815 0.002 17.044 68.176
Polyunsaturated (g) 0.805 0.071 0.015 0.57 0.272 1.459 0.005 3.196 12.784