Рецепт Kani (Crab Sticks) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	crab 344.0g	wasabi 7.7g	soy 11.79g	Всего в порции	Всего в рецепте
Protein (g)	62.92	0.37	4.15	67.44	67.44
Total Fat (g)	2.06	0.05	2.99	5.11	5.11
Carbohydrates (g)	0.0	1.81	3.96	5.77	5.77
Ash (g)	6.19	0.15	н/д	6.34	6.34
Calories (kcal)	288.96	8.393	55.531	352.884	352.884
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0
Water (g)	273.72	5.32	0.23	279.27	279.27
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.5	0.5	0.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	2.1	2.7	2.7
Calcium (mg)	158.24	9.856	16.27	184.366	184.366
Iron (mg)	2.03	0.08	0.46	2.57	2.57
Magnesium (mg)	168.56	5.313	17.096	190.969	190.969
Phosphorus (mg)	753.36	6.16	42.798	802.318	802.318
Potassium (mg)	701.76	43.736	173.313	918.809	918.809
Sodium (mg)	2875.84	1.309	19.218	2896.367	2896.367
Zinc (mg)	20.47	0.12	0.37	20.96	20.96
Copper (mg)	3.165	0.012	0.098	3.275	3.275
Manganese (mg)	0.138	0.03	н/д	0.168	0.168
Selenium (mcg)	125.2	н/д	2.3	127.5	127.5
Vitamin A, IU (IU)	82.56	2.695	н/д	85.255	85.255
Retinol (mcg)	24.08	0.0	0.0	24.08	24.08
Vitamin A, RAE (mcg_RAE)	24.08	0.154	1.179	25.413	25.413
Beta Carotene (mcg)	н/д	1.617	14.148	15.765	15.765
Vitamin E (mg)	н/д	н/д	0.11	0.11	0.11
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	24.1	3.2	0.3	27.6	27.6
Thiamin (mg)	0.138	0.01	0.012	0.159	0.159
Riboflavin (mg)	0.138	0.008	0.018	0.164	0.164
Niacin (mg)	3.784	0.057	0.166	4.007	4.007
Pantothenic acid (mg)	1.204	0.015	н/д	1.219	1.219
Vitamin B-6 (mg)	0.516	0.021	0.025	0.562	0.562
Folate (mcg)	151.36	1.386	24.877	177.623	177.623
Vitamin B-12 (mcg)	30.96	0.0	0.0	30.96	30.96
Choline (mg)	н/д	н/д	14.7	14.7	14.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.894	н/д	н/д	0.894	0.894
Threonine (g)	2.546	н/д	н/д	2.546	2.546
Isoleucine (g)	3.062	н/д	н/д	3.062	3.062
Leucine (g)	4.988	н/д	н/д	4.988	4.988
Lysine (g)	5.47	н/д	н/д	5.47	5.47
Methionine (g)	1.789	н/д	н/д	1.789	1.789
Cystine (g)	0.722	н/д	н/д	0.722	0.722
Phenylalanine (g)	2.649	н/д	н/д	2.649	2.649
Tyrosine (g)	2.098	н/д	н/д	2.098	2.098
Valine (g)	2.958	н/д	н/д	2.958	2.958
Arginine (g)	5.504	н/д	н/д	5.504	5.504
Histidine (g)	1.273	н/д	н/д	1.273	1.273
Alanine (g)	3.578	н/д	н/д	3.578	3.578
Aspartic acid (g)	6.502	н/д	н/д	6.502	6.502
Glutamic acid (g)	10.733	н/д	н/д	10.733	10.733
Glycine (g)	3.784	н/д	н/д	3.784	3.784
Proline (g)	2.064	н/д	н/д	2.064	2.064
Serine (g)	2.477	н/д	н/д	2.477	2.477
Cholesterol (mg)	144.48	0.0	0.0	144.48	144.48
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.31	н/д	0.433	0.742	0.742
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.275	н/д	0.661	0.937	0.937
Polyunsaturated (g)	0.447	н/д	1.691	2.138	2.138