Рецепт Kangaroo Tail Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400 gm Kangaroo Tail Extra virgin olive oil
1 lrg parsnip
2 x bay leaves salt & cracked pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrot
64.08g 		celery
71.2g 		parsnip
0.0g 		onion
135.0g 		potato
276.75g 		butter
100.0g 		chives
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.6 0.49 н/д 1.49 5.59 0.85 0.22 9.23 9.23
Total Fat (g) 0.15 0.12 н/д 0.14 0.25 81.11 0.01 81.78 81.78
Carbohydrates (g) 6.14 2.11 н/д 12.61 48.35 0.06 0.68 69.95 69.95
Ash (g) 0.62 0.53 н/д 0.47 2.99 2.11 0.08 6.8 6.8
Calories (kcal) 26.273 11.392 н/д 54.0 213.098 717.0 3.0 1024.762 1024.762
Starch (g) 0.92 0.0 н/д 0.0 42.73 н/д н/д 43.65 43.65
Sucrose (g) 2.3 0.08 н/д 1.34 0.47 н/д н/д 4.19 4.19
Glucose (dextrose) (g) 0.38 0.39 н/д 2.66 0.91 н/д н/д 4.34 4.34
Fructose (g) 0.35 0.36 н/д 1.74 0.75 н/д н/д 3.2 3.2
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.58 67.95 н/д 120.3 219.57 15.87 11.02 491.28 491.28
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.04 1.3 н/д 5.72 2.16 0.06 0.25 12.54 12.54
Galactose (g) 0.0 0.47 н/д 0.0 0.0 н/д н/д 0.47 0.47
Dietary Fiber (g) 1.8 1.1 н/д 2.3 6.1 0.0 0.4 11.7 11.7
Calcium (mg) 21.146 28.48 н/д 31.05 33.21 24.0 7.32 145.206 145.206
Iron (mg) 0.19 0.14 н/д 0.28 2.16 0.02 0.23 3.03 3.03
Magnesium (mg) 7.69 7.832 н/д 13.5 63.653 2.0 2.4 97.074 97.074
Phosphorus (mg) 22.428 17.088 н/д 39.15 157.748 24.0 3.96 264.374 264.374
Potassium (mg) 205.056 185.12 н/д 197.1 1165.118 24.0 31.2 1807.594 1807.594
Sodium (mg) 44.215 56.96 н/д 5.4 16.605 576.0 0.48 699.66 699.66
Zinc (mg) 0.15 0.09 н/д 0.23 0.8 0.09 0.05 1.42 1.42
Copper (mg) 0.032 0.028 н/д 0.054 0.304 0.0 0.007 0.426 0.426
Manganese (mg) 0.09 0.071 н/д 0.176 0.415 0.0 0.016 0.767 0.767
Selenium (mcg) 0.1 0.3 н/д 0.7 0.8 1.0 0.1 2.9 2.9
Vitamin A, IU (IU) 10705.205 319.688 н/д 2.7 5.535 2499.0 480.0 14012.128 14012.128
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 671.0 0.0 671.0 671.0
Vitamin A, RAE (mcg_RAE) 535.068 15.664 н/д 0.0 0.0 684.0 24.0 1258.732 1258.732
Beta Carotene (mcg) 5309.028 192.24 н/д 1.35 2.768 158.0 288.0 5951.386 5951.386
Vitamin E (mg) 0.42 0.19 н/д 0.03 0.03 2.32 0.03 3.02 3.02
Vitamin D (IU) н/д н/д н/д н/д н/д 56.0 н/д 56.0 56.0
Lycopene (mcg) 0.641 0.0 н/д 0.0 0.0 0.0 0.0 0.641 0.641
Lutein + zeaxanthin (mcg) 164.045 201.496 н/д 5.4 22.14 0.0 109.92 503.001 503.001
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.8 2.2 н/д 10.0 54.5 0.0 5.5 76.0 76.0
Thiamin (mg) 0.045 0.014 н/д 0.068 0.221 0.01 0.008 0.366 0.366
Riboflavin (mg) 0.038 0.043 н/д 0.041 0.083 0.03 0.017 0.251 0.251
Niacin (mg) 0.628 0.228 н/д 0.162 2.906 0.04 0.024 3.988 3.988
Pantothenic acid (mg) 0.173 0.178 н/д 0.162 0.83 0.11 0.007 1.46 1.46
Vitamin B-6 (mg) 0.09 0.05 н/д 0.162 0.83 0.0 0.007 1.139 1.139
Folate (mcg) 12.175 25.632 н/д 25.65 44.28 3.0 1.68 112.417 112.417
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.17 0.0 0.17 0.17
Choline (mg) 5.6 4.3 н/д 8.2 33.5 18.8 0.6 71.1 71.1
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.007 н/д 0.014 0.083 0.01 н/д 0.12 0.12
Threonine (g) 0.122 0.014 н/д 0.027 0.221 0.04 н/д 0.424 0.424
Isoleucine (g) 0.051 0.014 н/д 0.014 0.221 0.05 н/д 0.35 0.35
Leucine (g) 0.064 0.021 н/д 0.041 0.332 0.08 н/д 0.538 0.538
Lysine (g) 0.064 0.021 н/д 0.054 0.36 0.07 н/д 0.569 0.569
Methionine (g) 0.013 0.007 н/д 0.0 0.083 0.02 н/д 0.123 0.123
Cystine (g) 0.051 0.0 н/д 0.0 0.083 0.01 н/д 0.144 0.144
Phenylalanine (g) 0.038 0.014 н/д 0.041 0.249 0.04 н/д 0.382 0.382
Tyrosine (g) 0.026 0.007 н/д 0.014 0.221 0.04 н/д 0.308 0.308
Valine (g) 0.045 0.021 н/д 0.027 0.332 0.06 н/д 0.485 0.485
Arginine (g) 0.058 0.014 н/д 0.135 0.277 0.03 н/д 0.514 0.514
Histidine (g) 0.026 0.007 н/д 0.014 0.138 0.02 н/д 0.205 0.205
Alanine (g) 0.07 0.014 н/д 0.027 0.166 0.03 н/д 0.308 0.308
Aspartic acid (g) 0.122 0.085 н/д 0.122 1.411 0.06 н/д 1.8 1.8
Glutamic acid (g) 0.237 0.064 н/д 0.351 0.969 0.18 н/д 1.801 1.801
Glycine (g) 0.032 0.014 н/д 0.041 0.166 0.02 н/д 0.273 0.273
Proline (g) 0.032 0.014 н/д 0.014 0.194 0.08 н/д 0.334 0.334
Serine (g) 0.032 0.014 н/д 0.027 0.249 0.05 н/д 0.372 0.372
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 215.0 0.0 215.0 215.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 0.028 н/д 0.054 0.083 51.37 0.002 51.564 51.564
Phytosterols (mg) н/д 4.272 н/д 20.25 13.838 н/д н/д 38.36 38.36
Monounsaturated Fat (g) 0.006 0.021 н/д 0.014 0.0 21.02 0.001 21.062 21.062
Polyunsaturated (g) 0.077 0.057 н/д 0.027 0.111 3.04 0.005 3.316 3.316