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Рецепт Kangaroo Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb kangaroo meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
478.13g 		cream of mushroom soup
303.0g 		carrots
10.0g 		potatoes
958.5g 		tapioca pudding
23.0g 		tomatoes juice
455.0g 		Всего в порции Всего в рецепте
Protein (g) 4.35 4.88 0.06 19.36 0.02 3.46 32.14 32.14
Total Fat (g) 0.91 17.85 0.01 0.86 0.02 0.23 19.88 19.88
Carbohydrates (g) 29.6 20.36 0.82 167.45 21.69 19.29 259.21 259.21
Ash (g) 5.59 5.85 0.06 10.35 0.32 4.78 26.96 26.96
Calories (kcal) 124.314 257.55 3.5 738.045 84.87 77.35 1285.629 1285.629
Starch (g) н/д н/д 0.0 147.99 н/д н/д 147.99 147.99
Sucrose (g) 0.1 н/д 0.27 1.63 н/д 1.14 3.13 3.13
Glucose (dextrose) (g) 7.79 н/д 0.1 3.16 н/д 6.14 17.2 17.2
Fructose (g) 8.99 н/д 0.1 2.59 н/д 7.01 18.68 18.68
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 437.68 254.07 9.04 760.47 0.92 427.25 1889.42 1889.42
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 16.83 4.42 0.48 7.48 14.95 16.2 60.35 60.35
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 4.8 0.0 0.3 21.1 0.0 1.8 28.0 28.0
Calcium (mg) 162.564 36.36 3.2 115.02 0.92 45.5 363.564 363.564
Iron (mg) 6.36 3.36 0.09 7.48 0.03 1.96 19.27 19.27
Magnesium (mg) 57.376 12.12 1.0 220.455 0.46 50.05 341.461 341.461
Phosphorus (mg) 95.626 78.78 2.8 546.345 0.92 81.9 806.371 806.371
Potassium (mg) 989.729 187.86 23.7 4035.285 1.15 1041.95 6279.674 6279.674
Sodium (mg) 1056.667 1954.35 7.8 57.51 109.71 1223.95 4409.987 4409.987
Zinc (mg) 0.81 0.61 0.02 2.78 0.02 0.68 4.92 4.92
Copper (mg) 0.526 0.455 0.01 1.054 0.007 0.273 2.325 2.325
Manganese (mg) 0.287 0.242 0.015 1.438 0.007 0.319 2.307 2.307
Selenium (mcg) 2.9 7.3 0.1 2.9 0.2 1.4 14.7 14.7
Vitamin A, IU (IU) 822.384 87.87 1379.0 19.17 0.0 2047.5 4355.924 4355.924
Retinol (mcg) 0.0 24.24 0.0 0.0 0.0 0.0 24.24 24.24
Vitamin A, RAE (mcg_RAE) 43.032 24.24 69.0 0.0 0.0 104.65 240.922 240.922
Beta Carotene (mcg) 492.474 6.06 639.1 9.585 н/д 1228.5 2375.719 2375.719
Vitamin E (mg) 3.97 2.45 н/д 0.1 н/д 1.46 7.97 7.97
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 19545.954 0.0 0.0 0.0 н/д 41118.35 60664.304 60664.304
Lutein + zeaxanthin (mcg) 602.444 3.03 35.8 76.68 н/д 273.0 990.954 990.954
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.05 0.05 0.05
Tocopherol, gamma (mg) 0.96 н/д н/д 0.0 н/д 0.09 1.05 1.05
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 37.8 0.0 0.3 188.8 0.0 83.3 310.1 310.1
Thiamin (mg) 0.239 0.121 0.003 0.767 0.0 0.228 1.358 1.358
Riboflavin (mg) 0.191 0.152 0.004 0.288 0.002 0.137 0.773 0.773
Niacin (mg) 3.395 1.273 0.056 10.064 0.0 3.049 17.836 17.836
Pantothenic acid (mg) 0.526 0.697 0.04 2.876 0.005 1.138 5.28 5.28
Vitamin B-6 (mg) 0.096 0.0 0.011 2.876 0.0 0.501 3.483 3.483
Folate (mcg) 23.907 6.06 2.7 153.36 0.0 91.0 277.027 277.027
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 49.7 29.4 0.8 116.0 н/д 30.9 226.8 226.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.061 0.001 0.288 0.0 0.046 0.442 0.442
Threonine (g) 0.096 0.182 0.003 0.767 0.0 0.091 1.138 1.138
Isoleucine (g) 0.096 0.242 0.003 0.767 0.0 0.091 1.199 1.199
Leucine (g) 0.191 0.394 0.004 1.15 0.002 0.091 1.833 1.833
Lysine (g) 0.191 0.273 0.003 1.246 0.0 0.091 1.804 1.804
Methionine (g) 0.048 0.091 0.001 0.288 0.0 0.0 0.427 0.427
Cystine (g) 0.048 0.061 0.001 0.288 0.0 0.0 0.397 0.397
Phenylalanine (g) 0.143 0.212 0.003 0.863 0.0 0.091 1.312 1.312
Tyrosine (g) 0.096 0.182 0.002 0.767 0.0 0.046 1.092 1.092
Valine (g) 0.143 0.273 0.004 1.15 0.002 0.091 1.664 1.664
Arginine (g) 0.096 0.212 0.004 0.959 0.002 0.091 1.364 1.364
Histidine (g) 0.048 0.121 0.001 0.479 0.0 0.046 0.695 0.695
Alanine (g) 0.143 0.182 0.005 0.575 0.002 0.091 0.999 0.999
Aspartic acid (g) 0.622 0.333 0.011 4.888 0.002 0.455 6.312 6.312
Glutamic acid (g) 1.673 1.121 0.017 3.355 0.005 1.365 7.536 7.536
Glycine (g) 0.096 0.152 0.002 0.575 0.0 0.046 0.87 0.87
Proline (g) 0.096 0.424 0.002 0.671 0.002 0.091 1.286 1.286
Serine (g) 0.143 0.242 0.003 0.863 0.0 0.091 1.342 1.342
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.143 4.181 0.002 0.288 н/д 0.046 4.66 4.66
Phytosterols (mg) н/д н/д н/д 47.925 н/д н/д 47.925 47.925
Monounsaturated Fat (g) 0.143 3.363 0.001 0.0 н/д 0.046 3.553 3.553
Polyunsaturated (g) 0.383 4.333 0.007 0.383 н/д 0.091 5.197 5.197