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Рецепт Kangaroo Fillets With Blueberry Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
800 gm Kangaroo Fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
50.0g
chives
36.0g
blueberries
23.75g
Всего в порции Всего в рецепте
Protein (g) 0.43 0.65 0.18 1.25 5.0
Total Fat (g) 40.56 0.04 0.08 40.67 162.68
Carbohydrates (g) 0.03 2.03 3.44 5.51 22.04
Ash (g) 1.06 0.23 0.06 1.35 5.4
Calories (kcal) 358.5 9.0 13.538 381.038 1524.152
Starch (g) н/д н/д 0.01 0.01 0.04
Sucrose (g) н/д н/д 0.03 0.03 0.12
Glucose (dextrose) (g) н/д н/д 1.16 1.16 4.64
Fructose (g) н/д н/д 1.18 1.18 4.72
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.94 33.05 20.0 60.98 243.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.76 2.37 3.15 12.6
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.6 1.8 7.2
Calcium (mg) 12.0 21.96 1.425 35.385 141.54
Iron (mg) 0.01 0.69 0.07 0.77 3.08
Magnesium (mg) 1.0 7.2 1.425 9.625 38.5
Phosphorus (mg) 12.0 11.88 2.85 26.73 106.92
Potassium (mg) 12.0 93.6 18.288 123.888 495.552
Sodium (mg) 288.0 1.44 0.238 289.678 1158.712
Zinc (mg) 0.05 0.16 0.04 0.25 1.0
Copper (mg) 0.0 0.022 0.014 0.036 0.144
Manganese (mg) 0.0 0.047 0.081 0.128 0.512
Selenium (mcg) 0.5 0.2 0.0 0.7 2.8
Vitamin A, IU (IU) 1249.5 1440.0 12.825 2702.325 10809.3
Retinol (mcg) 335.5 0.0 0.0 335.5 1342.0
Vitamin A, RAE (mcg_RAE) 342.0 72.0 0.713 414.713 1658.852
Beta Carotene (mcg) 79.0 864.0 7.6 950.6 3802.4
Vitamin E (mg) 1.16 0.08 0.14 1.37 5.48
Vitamin D (IU) 28.0 н/д н/д 28.0 112.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 329.76 19.0 348.76 1395.04
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.09 0.09 0.36
Tocopherol, delta (mg) 0.0 н/д 0.01 0.01 0.04
Vitamin C (mg) 0.0 16.4 2.3 18.7 74.8
Thiamin (mg) 0.005 0.025 0.01 0.04 0.16
Riboflavin (mg) 0.015 0.05 0.01 0.075 0.3
Niacin (mg) 0.02 0.072 0.1 0.192 0.768
Pantothenic acid (mg) 0.055 0.022 0.029 0.105 0.42
Vitamin B-6 (mg) 0.0 0.022 0.012 0.033 0.132
Folate (mcg) 1.5 5.04 1.425 7.965 31.86
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.09 0.36
Choline (mg) 9.4 1.7 1.4 12.5 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.0 0.005 0.02
Threonine (g) 0.02 н/д 0.005 0.025 0.1
Isoleucine (g) 0.025 н/д 0.005 0.03 0.12
Leucine (g) 0.04 н/д 0.01 0.05 0.2
Lysine (g) 0.035 н/д 0.002 0.037 0.148
Methionine (g) 0.01 н/д 0.002 0.012 0.048
Cystine (g) 0.005 н/д 0.002 0.007 0.028
Phenylalanine (g) 0.02 н/д 0.007 0.027 0.108
Tyrosine (g) 0.02 н/д 0.002 0.022 0.088
Valine (g) 0.03 н/д 0.007 0.037 0.148
Arginine (g) 0.015 н/д 0.01 0.025 0.1
Histidine (g) 0.01 н/д 0.002 0.012 0.048
Alanine (g) 0.015 н/д 0.007 0.022 0.088
Aspartic acid (g) 0.03 н/д 0.014 0.044 0.176
Glutamic acid (g) 0.09 н/д 0.021 0.111 0.444
Glycine (g) 0.01 н/д 0.007 0.017 0.068
Proline (g) 0.04 н/д 0.007 0.047 0.188
Serine (g) 0.025 н/д 0.005 0.03 0.12
Cholesterol (mg) 107.5 0.0 0.0 107.5 430.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 25.685 0.007 0.007 25.699 102.796
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 10.51 0.004 0.012 10.525 42.1
Polyunsaturated (g) 1.52 0.014 0.036 1.57 6.28