Рецепт Kancheepuram/ kanchipuram idli
Ингредиенты
- Black gram dal/udid dal- 1 cup
- Idli rice - 2 cups
- Bengal gram dal/chana dal-1tbsp
- Gingelly oil- 2tbsp
- Cashewnuts - 8
- Green chillies- 4 chopped
- Baking soda- 2 pinches
- Ginger- 1"
- pepper powder- 1tsp
- Sour Curds- 3/4 cup
- Salt- 2tsp or more
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 223g | |
Calories 128 | |
Calories from Fat 62 | 48% |
Total Fat 6.94g | 9% |
Saturated Fat 1.0g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 647mg | 27% |
Potassium 343mg | 10% |
Total Carbs 6.82g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 3.01g | 2% |
Protein 12.88g | 21% |