Рецепт Kancheepuram/ kanchipuram idli

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2 голоса | 375 визитов
 

Ингредиенты

  • Black gram dal/udid dal- 1 cup
  • Idli rice - 2 cups
  • Bengal gram dal/chana dal-1tbsp
  • Gingelly oil- 2tbsp
  • Cashewnuts - 8
  • Green chillies- 4 chopped
  • Baking soda- 2 pinches
  • Ginger- 1"
  • pepper powder- 1tsp
  • Sour Curds- 3/4 cup
  • Salt- 2tsp or more

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 223g
Calories 128  
Calories from Fat 62 48%
Total Fat 6.94g 9%
Saturated Fat 1.0g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 647mg 27%
Potassium 343mg 10%
Total Carbs 6.82g 2%
Dietary Fiber 0.9g 3%
Sugars 3.01g 2%
Protein 12.88g 21%
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