Рецепт Kanapki Z Jajkami (Canapes With Eggs) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
3.55g 		bread
106.67g 		chives
2.0g 		eggs
16.43g 		Всего в порции Всего в рецепте
Protein (g) 0.03 12.53 0.04 2.07 14.67 176.04
Total Fat (g) 2.88 1.95 0.0 1.63 6.47 77.64
Carbohydrates (g) 0.0 60.2 0.11 0.13 60.44 725.28
Ash (g) 0.07 2.33 0.01 0.14 2.55 30.6
Calories (kcal) 25.454 308.267 0.5 23.49 357.71 4292.52
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.03 0.36
Fructose (g) н/д н/д н/д 0.02 0.02 0.24
Lactose (g) н/д н/д н/д 0.02 0.02 0.24
Maltose (g) н/д н/д н/д 0.02 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 29.66 1.84 12.46 44.52 534.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.73 0.04 0.13 2.9 34.8
Galactose (g) н/д н/д н/д 0.02 0.02 0.24
Dietary Fiber (g) 0.0 2.6 0.1 0.0 2.6 31.2
Calcium (mg) 0.852 46.933 1.22 8.706 57.711 692.532
Iron (mg) 0.0 3.87 0.04 0.3 4.21 50.52
Magnesium (mg) 0.071 29.867 0.4 1.971 32.309 387.708
Phosphorus (mg) 0.852 121.6 0.66 31.375 154.487 1853.844
Potassium (mg) 0.852 136.533 5.2 22.012 164.597 1975.164
Sodium (mg) 20.448 693.333 0.08 22.997 736.859 8842.308
Zinc (mg) 0.0 0.99 0.01 0.18 1.19 14.28
Copper (mg) 0.0 0.149 0.001 0.016 0.167 2.004
Manganese (mg) 0.0 0.555 0.003 0.007 0.564 6.768
Selenium (mcg) 0.0 28.9 0.0 5.2 34.2 410.4
Vitamin A, IU (IU) 88.715 0.0 80.0 79.998 248.712 2984.544
Retinol (mcg) 23.821 0.0 0.0 22.833 46.654 559.848
Vitamin A, RAE (mcg_RAE) 24.282 0.0 4.0 22.997 51.279 615.348
Beta Carotene (mcg) 5.609 0.0 48.0 1.643 55.252 663.024
Vitamin E (mg) 0.08 0.19 0.0 0.16 0.44 5.28
Vitamin D (IU) 1.988 н/д н/д 5.749 7.737 92.844
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.8 18.32 54.372 85.492 1025.904
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.9 0.0 1.1 13.2
Thiamin (mg) 0.0 0.459 0.001 0.011 0.472 5.664
Riboflavin (mg) 0.001 0.309 0.003 0.079 0.392 4.704
Niacin (mg) 0.001 5.077 0.004 0.011 5.094 61.128
Pantothenic acid (mg) 0.004 0.352 0.001 0.237 0.594 7.128
Vitamin B-6 (mg) 0.0 0.107 0.001 0.023 0.131 1.572
Folate (mcg) 0.107 157.867 0.28 7.721 165.974 1991.688
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.21 0.22 2.64
Choline (mg) 0.7 15.8 0.1 41.2 57.8 693.6
Folic acid (mcg) 0.0 124.8 0.0 0.0 124.8 1497.6
Tryptophan (g) 0.0 0.128 н/д 0.028 0.156 1.872
Threonine (g) 0.001 0.299 н/д 0.092 0.392 4.704
Isoleucine (g) 0.002 0.395 н/д 0.11 0.507 6.084
Leucine (g) 0.003 0.736 н/д 0.179 0.918 11.016
Lysine (g) 0.002 0.32 н/д 0.149 0.472 5.664
Methionine (g) 0.001 0.16 н/д 0.062 0.223 2.676
Cystine (g) 0.0 0.256 н/д 0.044 0.301 3.612
Phenylalanine (g) 0.001 0.523 н/д 0.112 0.636 7.632
Tyrosine (g) 0.001 0.203 н/д 0.082 0.286 3.432
Valine (g) 0.002 0.459 н/д 0.141 0.602 7.224
Arginine (g) 0.001 0.395 н/д 0.135 0.53 6.36
Histidine (g) 0.001 0.224 н/д 0.051 0.276 3.312
Alanine (g) 0.001 0.352 н/д 0.122 0.475 5.7
Aspartic acid (g) 0.002 0.48 н/д 0.218 0.701 8.412
Glutamic acid (g) 0.006 3.509 н/д 0.276 3.792 45.504
Glycine (g) 0.001 0.384 н/д 0.071 0.455 5.46
Proline (g) 0.003 1.184 н/д 0.084 1.271 15.252
Serine (g) 0.002 0.48 н/д 0.159 0.641 7.692
Cholesterol (mg) 7.633 0.0 0.0 69.485 77.117 925.404
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.824 0.533 0.0 0.509 2.867 34.404
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.746 0.373 0.0 0.626 1.746 20.952
Polyunsaturated (g) 0.108 0.843 0.001 0.223 1.175 14.1