Рецепт Kalua Pig Spring Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce cooked Kalua pig, or possibly roast pork
4 x pcs lumpia wrapper egg wash to seal lumpia wrapper Egg wash
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		carrots
3.37g 		beans
5.24g 		bean sprouts
3.08g 		celery
2.66g 		egg
11.0g 		water
3.75g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.37 0.09 0.02 1.38 0.0 1.9 7.6
Total Fat (g) 0.01 0.04 0.01 0.0 1.09 0.0 1.15 4.6
Carbohydrates (g) 0.32 1.26 0.18 0.08 0.08 0.0 1.93 7.72
Ash (g) 0.03 0.08 0.01 0.02 0.09 0.0 0.25 1.0
Calories (kcal) 1.382 6.756 0.923 0.425 15.73 0.0 25.217 100.868
Starch (g) 0.05 н/д н/д 0.0 н/д н/д 0.05 0.2
Sucrose (g) 0.12 н/д н/д 0.0 0.01 н/д 0.14 0.56
Glucose (dextrose) (g) 0.02 н/д н/д 0.01 0.02 н/д 0.06 0.24
Fructose (g) 0.02 н/д н/д 0.01 0.01 н/д 0.04 0.16
Lactose (g) 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.04
Maltose (g) 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 3.49 2.78 2.54 8.34 3.75 23.87 95.48
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 н/д 0.13 0.05 0.08 0.0 0.42 1.68
Galactose (g) 0.0 н/д н/д 0.02 0.01 н/д 0.03 0.12
Dietary Fiber (g) 0.1 0.5 0.1 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 1.112 3.3 0.4 1.064 5.83 0.113 11.818 47.272
Iron (mg) 0.01 0.06 0.03 0.01 0.2 0.0 0.3 1.2
Magnesium (mg) 0.405 2.933 0.646 0.292 1.32 0.038 5.634 22.536
Phosphorus (mg) 1.18 5.342 1.662 0.638 21.01 0.0 29.832 119.328
Potassium (mg) 10.787 19.379 4.585 6.913 14.74 0.0 56.404 225.616
Sodium (mg) 2.326 0.314 0.185 2.127 15.4 0.15 20.502 82.008
Zinc (mg) 0.01 0.03 0.01 0.0 0.12 0.0 0.18 0.72
Copper (mg) 0.002 0.006 0.005 0.001 0.011 0.0 0.025 0.1
Manganese (mg) 0.005 0.02 0.006 0.003 0.004 0.0 0.038 0.152
Selenium (mcg) 0.0 0.1 0.0 0.0 3.5 0.0 3.6 14.4
Vitamin A, IU (IU) 563.138 0.157 0.646 11.938 53.57 0.0 629.45 2517.8
Retinol (mcg) 0.0 0.0 0.0 0.0 15.29 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 28.147 0.0 0.031 0.585 15.4 0.0 44.163 176.652
Beta Carotene (mcg) 279.277 н/д 0.185 7.179 1.1 0.0 287.741 1150.964
Vitamin E (mg) 0.02 н/д 0.0 0.01 0.11 0.0 0.14 0.56
Vitamin D (IU) н/д н/д н/д н/д 3.85 0.0 3.85 15.4
Lycopene (mcg) 0.034 н/д 0.0 0.0 0.0 0.0 0.034 0.136
Lutein + zeaxanthin (mcg) 8.629 н/д 0.0 7.525 36.41 0.0 52.564 210.256
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.06 н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.1 0.4 0.1 0.0 0.0 0.8 3.2
Thiamin (mg) 0.002 0.007 0.002 0.001 0.008 0.0 0.02 0.08
Riboflavin (mg) 0.002 0.003 0.004 0.002 0.053 0.0 0.063 0.252
Niacin (mg) 0.033 0.029 0.023 0.009 0.008 0.0 0.101 0.404
Pantothenic acid (mg) 0.009 0.012 0.012 0.007 0.158 0.0 0.197 0.788
Vitamin B-6 (mg) 0.005 0.006 0.003 0.002 0.015 0.0 0.031 0.124
Folate (mcg) 0.64 3.928 1.877 0.957 5.17 0.0 12.573 50.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.0 0.14 0.56
Choline (mg) 0.3 н/д 0.4 0.2 27.6 0.0 28.5 114.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.001 0.0 0.019 н/д 0.025 0.1
Threonine (g) 0.006 0.016 0.002 0.001 0.062 н/д 0.087 0.348
Isoleucine (g) 0.003 0.016 0.004 0.001 0.074 н/д 0.097 0.388
Leucine (g) 0.003 0.029 0.006 0.001 0.12 н/д 0.159 0.636
Lysine (g) 0.003 0.025 0.005 0.001 0.1 н/д 0.135 0.54
Methionine (g) 0.001 0.006 0.001 0.0 0.042 н/д 0.049 0.196
Cystine (g) 0.003 0.004 0.001 0.0 0.03 н/д 0.037 0.148
Phenylalanine (g) 0.002 0.02 0.004 0.001 0.075 н/д 0.101 0.404
Tyrosine (g) 0.001 0.01 0.002 0.0 0.055 н/д 0.069 0.276
Valine (g) 0.002 0.019 0.004 0.001 0.095 н/д 0.121 0.484
Arginine (g) 0.003 0.023 0.006 0.001 0.09 н/д 0.123 0.492
Histidine (g) 0.001 0.01 0.002 0.0 0.034 н/д 0.048 0.192
Alanine (g) 0.004 0.016 0.003 0.001 0.081 н/д 0.104 0.416
Aspartic acid (g) 0.006 0.045 0.015 0.003 0.146 н/д 0.215 0.86
Glutamic acid (g) 0.012 0.057 0.005 0.002 0.185 н/д 0.261 1.044
Glycine (g) 0.002 0.015 0.002 0.001 0.047 н/д 0.066 0.264
Proline (g) 0.002 0.016 н/д 0.001 0.056 н/д 0.074 0.296
Serine (g) 0.002 0.02 0.001 0.001 0.107 н/д 0.13 0.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.53 0.0 46.53 186.12
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.004 0.002 0.001 0.341 0.0 0.349 1.396
Phytosterols (mg) н/д н/д 0.462 0.16 н/д н/д 0.621 2.484
Monounsaturated Fat (g) 0.0 0.003 0.001 0.001 0.419 0.0 0.423 1.692
Polyunsaturated (g) 0.004 0.024 0.002 0.002 0.15 0.0 0.181 0.724