Рецепт Kale Ricotta Dumplings With Sage Brown Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
kale
0.0g |
parmesan cheese
12.5g |
eggs
16.43g |
salt
1.0g |
butter
9.47g |
sage
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 4.81 | 2.07 | 0.0 | 0.08 | 0.04 | 6.99 | 41.94 |
Total Fat (g) | н/д | 3.58 | 1.63 | 0.0 | 7.68 | 0.04 | 12.93 | 77.58 |
Carbohydrates (g) | н/д | 0.51 | 0.13 | 0.0 | 0.01 | 0.2 | 0.84 | 5.04 |
Ash (g) | н/д | 1.0 | 0.14 | 1.0 | 0.2 | 0.03 | 2.37 | 14.22 |
Calories (kcal) | н/д | 53.875 | 23.49 | 0.0 | 67.876 | 1.05 | 146.291 | 877.746 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.02 | н/д | н/д | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.03 | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | н/д | 0.02 | 0.02 | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | 0.02 | 0.02 | н/д | н/д | н/д | 0.04 | 0.24 |
Maltose (g) | н/д | 0.02 | 0.02 | н/д | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 2.61 | 12.46 | 0.0 | 1.5 | 0.03 | 16.59 | 99.54 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.11 | 0.13 | 0.0 | 0.01 | 0.01 | 0.25 | 1.5 |
Galactose (g) | н/д | 0.02 | 0.02 | н/д | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Calcium (mg) | н/д | 138.625 | 8.706 | 0.24 | 2.272 | 5.507 | 155.35 | 932.1 |
Iron (mg) | н/д | 0.11 | 0.3 | 0.0 | 0.0 | 0.09 | 0.51 | 3.06 |
Magnesium (mg) | н/д | 4.75 | 1.971 | 0.01 | 0.189 | 1.427 | 8.347 | 50.082 |
Phosphorus (mg) | н/д | 91.125 | 31.375 | 0.0 | 2.272 | 0.303 | 125.075 | 750.45 |
Potassium (mg) | н/д | 15.625 | 22.012 | 0.08 | 2.272 | 3.567 | 43.555 | 261.33 |
Sodium (mg) | н/д | 191.125 | 22.997 | 387.58 | 54.528 | 0.037 | 656.267 | 3937.602 |
Zinc (mg) | н/д | 0.48 | 0.18 | 0.0 | 0.01 | 0.02 | 0.69 | 4.14 |
Copper (mg) | н/д | 0.03 | 0.016 | 0.0 | 0.0 | 0.003 | 0.049 | 0.294 |
Manganese (mg) | н/д | 0.011 | 0.007 | 0.001 | 0.0 | 0.01 | 0.029 | 0.174 |
Selenium (mcg) | н/д | 2.2 | 5.2 | 0.0 | 0.1 | 0.0 | 7.5 | 45.0 |
Vitamin A, IU (IU) | н/д | 55.25 | 79.998 | 0.0 | 236.572 | 19.667 | 391.487 | 2348.922 |
Retinol (mcg) | н/д | 14.625 | 22.833 | 0.0 | 63.521 | 0.0 | 100.979 | 605.874 |
Vitamin A, RAE (mcg_RAE) | н/д | 15.0 | 22.997 | 0.0 | 64.752 | 0.983 | 103.733 | 622.398 |
Beta Carotene (mcg) | н/д | 3.875 | 1.643 | 0.0 | 14.957 | 11.617 | 32.092 | 192.552 |
Vitamin E (mg) | н/д | 0.03 | 0.16 | 0.0 | 0.22 | 0.02 | 0.44 | 2.64 |
Vitamin D (IU) | н/д | н/д | 5.749 | н/д | 5.301 | н/д | 11.051 | 66.306 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 54.372 | 0.0 | 0.0 | 2.873 | 57.246 | 343.476 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.08 | н/д | 0.0 | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | н/д | 0.004 | 0.011 | 0.0 | 0.001 | 0.003 | 0.019 | 0.114 |
Riboflavin (mg) | н/д | 0.061 | 0.079 | 0.0 | 0.003 | 0.001 | 0.144 | 0.864 |
Niacin (mg) | н/д | 0.014 | 0.011 | 0.0 | 0.004 | 0.019 | 0.048 | 0.288 |
Pantothenic acid (mg) | н/д | 0.041 | 0.237 | 0.0 | 0.01 | н/д | 0.288 | 1.728 |
Vitamin B-6 (mg) | н/д | 0.006 | 0.023 | 0.0 | 0.0 | 0.009 | 0.038 | 0.228 |
Folate (mcg) | н/д | 1.25 | 7.721 | 0.0 | 0.284 | 0.913 | 10.168 | 61.008 |
Vitamin B-12 (mcg) | н/д | 0.28 | 0.21 | 0.0 | 0.02 | 0.0 | 0.51 | 3.06 |
Choline (mg) | н/д | 1.9 | 41.2 | 0.0 | 1.8 | 0.1 | 45.1 | 270.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.065 | 0.028 | 0.0 | 0.001 | н/д | 0.094 | 0.564 |
Threonine (g) | н/д | 0.183 | 0.092 | 0.0 | 0.004 | н/д | 0.278 | 1.668 |
Isoleucine (g) | н/д | 0.246 | 0.11 | 0.0 | 0.005 | н/д | 0.361 | 2.166 |
Leucine (g) | н/д | 0.465 | 0.179 | 0.0 | 0.008 | н/д | 0.652 | 3.912 |
Lysine (g) | н/д | 0.373 | 0.149 | 0.0 | 0.007 | н/д | 0.529 | 3.174 |
Methionine (g) | н/д | 0.128 | 0.062 | 0.0 | 0.002 | н/д | 0.192 | 1.152 |
Cystine (g) | н/д | 0.015 | 0.044 | 0.0 | 0.001 | н/д | 0.06 | 0.36 |
Phenylalanine (g) | н/д | 0.26 | 0.112 | 0.0 | 0.004 | н/д | 0.375 | 2.25 |
Tyrosine (g) | н/д | 0.291 | 0.082 | 0.0 | 0.004 | н/д | 0.377 | 2.262 |
Valine (g) | н/д | 0.315 | 0.141 | 0.0 | 0.006 | н/д | 0.462 | 2.772 |
Arginine (g) | н/д | 0.196 | 0.135 | 0.0 | 0.003 | н/д | 0.334 | 2.004 |
Histidine (g) | н/д | 0.136 | 0.051 | 0.0 | 0.002 | н/д | 0.189 | 1.134 |
Alanine (g) | н/д | 0.145 | 0.122 | 0.0 | 0.003 | н/д | 0.269 | 1.614 |
Aspartic acid (g) | н/д | 0.334 | 0.218 | 0.0 | 0.006 | н/д | 0.558 | 3.348 |
Glutamic acid (g) | н/д | 1.088 | 0.276 | 0.0 | 0.017 | н/д | 1.381 | 8.286 |
Glycine (g) | н/д | 0.095 | 0.071 | 0.0 | 0.002 | н/д | 0.168 | 1.008 |
Proline (g) | н/д | 0.578 | 0.084 | 0.0 | 0.008 | н/д | 0.669 | 4.014 |
Serine (g) | н/д | 0.286 | 0.159 | 0.0 | 0.005 | н/д | 0.45 | 2.7 |
Cholesterol (mg) | н/д | 11.0 | 69.485 | 0.0 | 20.353 | 0.0 | 100.838 | 605.028 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 2.163 | 0.509 | 0.0 | 4.863 | 0.023 | 7.558 | 45.348 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.813 | 0.813 | 4.878 |
Monounsaturated Fat (g) | н/д | 1.048 | 0.626 | 0.0 | 1.99 | 0.006 | 3.669 | 22.014 |
Polyunsaturated (g) | н/д | 0.146 | 0.223 | 0.0 | 0.288 | 0.006 | 0.663 | 3.978 |