Рецепт Kale & Peanut Coleslaw (Video)
Ингредиенты
- 6 cups of thinly sliced cabbage (I used a bag of pre shredded slaw mix)
- 3 cups of kale, chopped up
- 4 scallions, thinly sliced
- ½ cup parsley, chopped
- ¼ cup peanuts
- Dressing
- ½ tsp. minced ginger
- 1 clove garlic
- ¼ cup extra virgin olive oil
- 2 tbsp. rice wine vinegar
- The juice from ½ a lime
- 1 tbsp. water
- 1 tsp. honey
- 2 tbsp. cilantro
- 1 scallion
- Pinch of salt
View Full Recipe at Clean & Delicious
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 256g | |
Recipe makes 4 servings | |
Calories 301 | |
Calories from Fat 194 | 64% |
Total Fat 21.77g | 27% |
Saturated Fat 4.22g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 153mg | 6% |
Potassium 545mg | 16% |
Total Carbs 25.0g | 7% |
Dietary Fiber 4.8g | 16% |
Sugars 15.42g | 10% |
Protein 4.92g | 8% |