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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 bn kale tough stems discarded, leaves washed (or possibly 3 [10-ounce] boxes frzn kale, thawed, squeezed dry)
1/2 c. Atkins Bread Crumbs
2 Tbsp. Atkins Bake Mix
1 c. reduced-sodium chicken broth heated
1/2 tsp freshly-grnd black pepper
1/2 tsp freshly-grated nutmeg
Ingredients Per Serving Qty Common Price Price per Serving
4 Tbsp. butter 2 teaspoons
$3.99 per 16 ounces
$0.08
1 c. shredded Muenster cheese - (4 ounce) 2 tablespoons
$7.49 per pound
$0.31
1/2 tsp salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
Total per Serving $0.40
Total Recipe $2.38
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