Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon stone ground mustard (or more to taste)
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		kale
10.22g 		apple
50.18g 		bacon
35.44g 		bleu cheese
28.35g 		sunflower
4.73g 		olive oil
40.5g 		apple cider vinegar
14.94g 		honey
5.25g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.13 4.11 6.07 0.98 0.0 0.0 0.02 н/д н/д 11.64 46.56
Total Fat (g) 0.07 0.09 15.96 8.15 2.43 40.5 0.0 0.0 н/д н/д 67.2 268.8
Carbohydrates (g) 1.02 6.93 0.23 0.66 0.95 0.0 0.14 4.33 н/д н/д 14.26 57.04
Ash (g) 0.16 0.1 0.89 1.45 0.14 0.0 0.03 0.01 н/д н/д 2.77 11.08
Calories (kcal) 5.109 26.091 162.304 100.076 27.594 358.02 3.137 15.96 н/д н/д 698.29 2793.16
Starch (g) н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.12
Sucrose (g) н/д 1.04 н/д н/д 0.12 н/д 0.0 0.05 н/д н/д 1.2 4.8
Glucose (dextrose) (g) н/д 1.22 н/д н/д н/д н/д 0.01 1.88 н/д н/д 3.11 12.44
Fructose (g) н/д 2.96 н/д н/д н/д н/д 0.04 2.15 н/д н/д 5.15 20.6
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.08 н/д н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 8.63 42.93 14.25 12.02 0.22 0.0 14.01 0.9 н/д н/д 92.96 371.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) н/д 5.21 0.0 0.14 0.12 0.0 0.06 4.31 н/д н/д 9.85 39.4
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.16 н/д н/д 0.16 0.64
Dietary Fiber (g) 0.2 1.2 0.0 0.0 0.4 0.0 0.0 0.0 н/д н/д 1.8 7.2
Calcium (mg) 13.794 3.011 2.126 149.688 3.686 0.405 1.046 0.315 н/д н/д 174.07 696.28
Iron (mg) 0.17 0.06 0.17 0.09 0.25 0.23 0.03 0.02 н/д н/д 1.02 4.08
Magnesium (mg) 3.474 2.509 4.253 6.521 15.356 0.0 0.747 0.105 н/д н/д 32.964 131.856
Phosphorus (mg) 5.722 5.519 66.623 109.715 31.185 0.0 1.195 0.21 н/д н/д 220.168 880.672
Potassium (mg) 45.672 53.687 73.71 72.576 30.476 0.405 10.904 2.73 н/д н/д 290.161 1160.644
Sodium (mg) 4.394 0.502 295.194 395.483 0.425 0.81 0.747 0.21 н/д н/д 697.764 2791.056
Zinc (mg) 0.04 0.02 0.41 0.75 0.24 0.0 0.01 0.01 н/д н/д 1.49 5.96
Copper (mg) 0.03 0.015 0.025 0.011 0.085 0.0 0.001 0.002 н/д н/д 0.169 0.676
Manganese (mg) 0.079 0.02 0.007 0.003 0.092 0.0 0.037 0.004 н/д н/д 0.242 0.968
Selenium (mcg) 0.1 0.0 7.2 4.1 2.5 0.0 0.0 0.0 н/д н/д 13.9 55.6
Vitamin A, IU (IU) 1571.043 27.095 13.112 216.311 2.363 0.0 0.0 0.0 н/д н/д 1829.922 7319.688
Retinol (mcg) 0.0 0.0 3.898 54.432 0.0 0.0 0.0 0.0 н/д н/д 58.33 233.32
Vitamin A, RAE (mcg_RAE) 78.573 1.505 3.898 56.133 0.142 0.0 0.0 0.0 н/д н/д 140.251 561.004
Beta Carotene (mcg) 942.667 13.547 0.0 20.979 1.418 0.0 0.0 0.0 н/д н/д 978.61 3914.44
Vitamin E (mg) н/д 0.09 0.1 0.07 1.57 5.81 0.0 0.0 н/д н/д 7.64 30.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 4041.021 14.551 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 4055.572 16222.288
Tocopherol, beta (mg) н/д 0.0 0.01 н/д 0.05 0.04 н/д н/д н/д н/д 0.11 0.44
Tocopherol, gamma (mg) н/д 0.0 0.03 н/д 0.01 0.34 н/д н/д н/д н/д 0.37 1.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 12.3 2.3 0.0 0.0 0.1 0.0 0.0 0.0 н/д н/д 14.7 58.8
Thiamin (mg) 0.011 0.01 0.099 0.009 0.07 0.0 0.0 0.0 н/д н/д 0.199 0.796
Riboflavin (mg) 0.013 0.015 0.039 0.108 0.017 0.0 0.0 0.002 н/д н/д 0.194 0.776
Niacin (mg) 0.102 0.045 1.357 0.289 0.394 0.0 0.0 0.006 н/д н/д 2.194 8.776
Pantothenic acid (mg) 0.009 0.03 0.184 0.49 0.053 0.0 0.0 0.004 н/д н/д 0.771 3.084
Vitamin B-6 (mg) 0.028 0.02 0.074 0.048 0.064 0.0 0.0 0.001 н/д н/д 0.235 0.94
Folate (mcg) 2.963 1.505 0.709 10.206 10.726 0.0 0.0 0.105 н/д н/д 26.214 104.856
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.35 0.0 0.0 0.0 0.0 н/д н/д 0.59 2.36
Choline (mg) н/д 1.7 16.5 4.4 2.6 0.1 0.0 0.1 н/д н/д 25.4 101.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.004 0.0 0.035 0.088 0.017 0.0 0.0 0.0 н/д н/д 0.144 0.576
Threonine (g) 0.015 0.005 0.159 0.224 0.044 0.0 0.0 0.0 н/д н/д 0.448 1.792
Isoleucine (g) 0.02 0.005 0.191 0.318 0.054 0.0 0.0 0.001 н/д н/д 0.589 2.356
Leucine (g) 0.024 0.005 0.319 0.544 0.078 0.0 0.0 0.001 н/д н/д 0.971 3.884
Lysine (g) 0.02 0.005 0.34 0.524 0.044 0.0 0.0 0.001 н/д н/д 0.935 3.74
Methionine (g) 0.003 0.0 0.092 0.164 0.023 0.0 0.0 0.0 н/д н/д 0.283 1.132
Cystine (g) 0.004 0.0 0.046 0.031 0.021 0.0 0.0 0.0 н/д н/д 0.103 0.412
Phenylalanine (g) 0.017 0.005 0.163 0.309 0.055 0.0 0.0 0.001 н/д н/д 0.55 2.2
Tyrosine (g) 0.012 0.0 0.128 0.369 0.032 0.0 0.0 0.001 н/д н/д 0.541 2.164
Valine (g) 0.018 0.005 0.22 0.442 0.062 0.0 0.0 0.001 н/д н/д 0.748 2.992
Arginine (g) 0.018 0.005 0.266 0.201 0.113 0.0 0.0 0.001 н/д н/д 0.604 2.416
Histidine (g) 0.007 0.005 0.156 0.215 0.03 0.0 0.0 0.0 н/д н/д 0.413 1.652
Alanine (g) 0.017 0.005 0.262 0.181 0.053 0.0 0.0 0.001 н/д н/д 0.52 2.08
Aspartic acid (g) 0.031 0.035 0.386 0.408 0.116 0.0 0.0 0.002 н/д н/д 0.978 3.912
Glutamic acid (g) 0.038 0.015 0.606 1.469 0.264 0.0 0.0 0.001 н/д н/д 2.392 9.568
Glycine (g) 0.016 0.005 0.287 0.116 0.069 0.0 0.0 0.001 н/д н/д 0.494 1.976
Proline (g) 0.02 0.005 0.227 0.595 0.056 0.0 0.0 0.005 н/д н/д 0.908 3.632
Serine (g) 0.014 0.005 0.156 0.318 0.051 0.0 0.0 0.001 н/д н/д 0.544 2.176
Cholesterol (mg) 0.0 0.0 24.098 21.263 0.0 0.0 0.0 0.0 н/д н/д 45.36 181.44
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.015 5.312 5.293 0.211 5.593 0.0 0.0 н/д н/д 16.433 65.732
Phytosterols (mg) н/д 6.021 н/д н/д 25.232 89.505 0.0 н/д н/д н/д 120.758 483.032
Monounsaturated Fat (g) 0.005 0.005 7.105 2.206 0.876 29.549 0.0 0.0 н/д н/д 39.745 158.98
Polyunsaturated (g) 0.035 0.025 1.783 0.227 1.093 4.261 0.0 0.0 н/д н/д 7.423 29.692