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Ингредиенты
- Kakarakaya (Bittergourd) - 1 cup chopped (about 2 medium or 4 small)
- Onion - 1medium
- Red Chili powder - 2tsp (adjust as per taste)
- Tamarind paste - 1~2tbsp (adjust as per taste)
- Kosher Salt - 2tsp (adjust as per taste)
- For Tempering:
- Chana dal - 2tsp
- Urad dal - 2tsp
- Mustard seeds - 1tsp
- Cumin seeds - 1tsp
- Asafoetida/ Hing - ¼tsp
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 99g | |
| Calories 40 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 145mg | 4% |
| Total Carbs 9.25g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.2g | 3% |
| Protein 1.09g | 2% |
