Рецепт Kahlua Chicken Breasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
294.84g |
onion
3.0g |
butter
14.2g |
orange juice
62.0g |
lemon juice
15.25g |
orange rind
2.0g |
arrowroot
3.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 68.08 | 0.03 | 0.12 | 0.43 | 0.06 | 0.03 | 0.14 | 68.89 | 68.89 |
Total Fat (g) | 3.66 | 0.0 | 11.52 | 0.12 | 0.0 | 0.01 | 0.01 | 15.31 | 15.31 |
Carbohydrates (g) | 0.0 | 0.28 | 0.01 | 6.45 | 1.32 | 0.32 | 0.43 | 8.8 | 8.8 |
Ash (g) | 3.01 | 0.01 | 0.3 | 0.25 | 0.04 | н/д | 0.05 | 3.65 | 3.65 |
Calories (kcal) | 324.324 | 1.199 | 101.814 | 27.9 | 3.813 | 0.94 | 2.072 | 462.061 | 462.061 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Fructose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 220.42 | 2.67 | 2.25 | 54.75 | 13.84 | 1.63 | 2.57 | 298.13 | 298.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.01 | 5.21 | 0.37 | 0.08 | н/д | 5.79 | 5.79 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 32.432 | 0.689 | 3.408 | 6.82 | 1.068 | 2.68 | 0.191 | 47.288 | 47.288 |
Iron (mg) | 2.12 | 0.01 | 0.0 | 0.12 | 0.0 | 0.02 | 0.07 | 2.35 | 2.35 |
Magnesium (mg) | 82.555 | 0.3 | 0.284 | 6.82 | 0.915 | 0.3 | 0.797 | 91.971 | 91.971 |
Phosphorus (mg) | 577.886 | 0.869 | 3.408 | 10.54 | 0.915 | 0.24 | 3.124 | 596.982 | 596.982 |
Potassium (mg) | 751.842 | 4.376 | 3.408 | 124.0 | 18.91 | 3.2 | 14.471 | 920.207 | 920.207 |
Sodium (mg) | 191.646 | 0.12 | 81.792 | 0.62 | 0.153 | 0.12 | 0.829 | 275.279 | 275.279 |
Zinc (mg) | 2.36 | 0.01 | 0.01 | 0.03 | 0.01 | 0.01 | 0.02 | 2.44 | 2.44 |
Copper (mg) | 0.118 | 0.001 | 0.0 | 0.025 | 0.005 | 0.002 | 0.004 | 0.154 | 0.154 |
Manganese (mg) | 0.059 | 0.004 | 0.0 | 0.006 | 0.002 | н/д | 0.005 | 0.076 | 0.076 |
Selenium (mcg) | 52.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 52.8 | 52.8 |
Vitamin A, IU (IU) | 61.916 | 0.06 | 354.858 | 124.0 | 3.05 | н/д | 0.606 | 544.49 | 544.49 |
Retinol (mcg) | 17.69 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 112.972 | 112.972 |
Vitamin A, RAE (mcg_RAE) | 17.69 | 0.0 | 97.128 | 6.2 | 0.153 | 0.06 | 0.032 | 121.263 | 121.263 |
Beta Carotene (mcg) | 0.0 | 0.03 | 22.436 | 20.46 | 0.458 | 0.14 | 0.351 | 43.874 | 43.874 |
Vitamin E (mg) | 0.38 | 0.0 | 0.33 | 0.02 | 0.02 | 0.01 | н/д | 0.77 | 0.77 |
Vitamin D (IU) | н/д | н/д | 7.952 | н/д | н/д | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.12 | 0.0 | 71.3 | 1.373 | 0.36 | н/д | 73.152 | 73.152 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.5 | 0.2 | 0.0 | 31.0 | 7.0 | 2.6 | 0.1 | 44.4 | 44.4 |
Thiamin (mg) | 0.206 | 0.001 | 0.001 | 0.056 | 0.005 | 0.001 | 0.004 | 0.275 | 0.275 |
Riboflavin (mg) | 0.265 | 0.001 | 0.004 | 0.019 | 0.002 | 0.002 | 0.002 | 0.294 | 0.294 |
Niacin (mg) | 32.993 | 0.004 | 0.006 | 0.248 | 0.015 | 0.008 | 0.054 | 33.327 | 33.327 |
Pantothenic acid (mg) | 2.418 | 0.004 | 0.016 | 0.118 | 0.015 | н/д | 0.009 | 2.579 | 2.579 |
Vitamin B-6 (mg) | 1.622 | 0.004 | 0.0 | 0.025 | 0.008 | 0.003 | 0.009 | 1.67 | 1.67 |
Folate (mcg) | 11.794 | 0.569 | 0.426 | 18.6 | 1.983 | 0.26 | 10.774 | 44.405 | 44.405 |
Vitamin B-12 (mcg) | 1.12 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 1.14 |
Choline (mg) | 216.4 | 0.2 | 2.7 | 3.8 | 0.8 | 0.2 | н/д | 224.1 | 224.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.796 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.798 | 0.798 |
Threonine (g) | 2.889 | 0.001 | 0.006 | 0.006 | н/д | н/д | н/д | 2.902 | 2.902 |
Isoleucine (g) | 3.597 | 0.0 | 0.007 | 0.006 | н/д | н/д | н/д | 3.611 | 3.611 |
Leucine (g) | 5.101 | 0.001 | 0.011 | 0.006 | н/д | н/д | н/д | 5.119 | 5.119 |
Lysine (g) | 5.779 | 0.001 | 0.01 | 0.006 | н/д | н/д | н/д | 5.796 | 5.796 |
Methionine (g) | 1.887 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 1.89 | 1.89 |
Cystine (g) | 0.885 | 0.0 | 0.001 | 0.006 | н/д | н/д | н/д | 0.892 | 0.892 |
Phenylalanine (g) | 2.713 | 0.001 | 0.006 | 0.006 | н/д | н/д | н/д | 2.725 | 2.725 |
Tyrosine (g) | 2.3 | 0.0 | 0.006 | 0.0 | н/д | н/д | н/д | 2.306 | 2.306 |
Valine (g) | 3.391 | 0.001 | 0.009 | 0.006 | н/д | н/д | н/д | 3.406 | 3.406 |
Arginine (g) | 4.098 | 0.003 | 0.004 | 0.031 | н/д | н/д | н/д | 4.137 | 4.137 |
Histidine (g) | 2.123 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 2.126 | 2.126 |
Alanine (g) | 3.715 | 0.001 | 0.004 | 0.012 | н/д | н/д | н/д | 3.732 | 3.732 |
Aspartic acid (g) | 6.074 | 0.003 | 0.009 | 0.05 | н/д | н/д | н/д | 6.135 | 6.135 |
Glutamic acid (g) | 10.201 | 0.008 | 0.026 | 0.019 | н/д | н/д | н/д | 10.253 | 10.253 |
Glycine (g) | 3.332 | 0.001 | 0.003 | 0.006 | н/д | н/д | н/д | 3.342 | 3.342 |
Proline (g) | 2.801 | 0.0 | 0.011 | 0.025 | н/д | н/д | н/д | 2.837 | 2.837 |
Serine (g) | 2.329 | 0.001 | 0.007 | 0.006 | н/д | н/д | н/д | 2.343 | 2.343 |
Cholesterol (mg) | 171.007 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 201.537 | 201.537 |
Trans Fat (g) | 0.088 | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.088 |
Saturated Fat (g) | 0.973 | 0.001 | 7.295 | 0.012 | 0.0 | 0.001 | 0.001 | 8.283 | 8.283 |
Phytosterols (mg) | н/д | 0.45 | н/д | н/д | н/д | н/д | н/д | 0.45 | 0.45 |
Monounsaturated Fat (g) | 0.885 | 0.0 | 2.985 | 0.025 | 0.0 | 0.0 | 0.0 | 3.895 | 3.895 |
Polyunsaturated (g) | 0.826 | 0.001 | 0.432 | 0.025 | 0.0 | 0.002 | 0.003 | 1.287 | 1.287 |