Рецепт Kaffir Lime Peanut Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Thai bird chiles
1 Tbsp. Chopped galangal
4 x Kaffir lime leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanuts
216.0g 		shallots
35.2g 		garlics
5.22g 		sugar
12.6g 		kosher salt
6.0g 		limes juiced
88.0g 		soy sauce
63.75g 		water
474.0g 		Всего в порции Всего в рецепте
Protein (g) 60.54 0.88 0.33 0.0 0.0 0.37 4.0 0.0 66.13 66.13
Total Fat (g) 113.4 0.04 0.03 0.0 0.0 0.06 0.03 0.0 113.55 113.55
Carbohydrates (g) 32.96 5.91 1.73 12.6 0.0 7.41 4.85 0.0 65.46 65.46
Ash (g) н/д 0.28 0.08 0.0 5.99 0.27 9.76 0.47 16.85 16.85
Calories (kcal) 1293.84 25.344 7.778 48.762 0.0 22.0 33.788 0.0 1431.511 1431.511
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.42 н/д н/д 0.42 0.42
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.53 н/д н/д 0.53 0.53
Fructose (g) н/д н/д н/д н/д н/д 0.54 н/д н/д 0.54 0.54
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.13 28.09 3.06 0.0 0.01 79.9 45.12 473.53 632.83 632.83
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.03 н/д 0.05 12.59 0.0 1.49 1.08 0.0 24.24 24.24
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 20.3 н/д 0.1 0.0 0.0 0.4 0.5 0.0 21.3 21.3
Calcium (mg) 131.76 13.024 9.448 0.126 1.44 12.32 12.113 14.22 194.451 194.451
Iron (mg) 3.28 0.42 0.09 0.0 0.02 0.08 1.23 0.0 5.12 5.12
Magnesium (mg) 380.16 7.392 1.305 0.0 0.06 7.04 27.413 4.74 428.11 428.11
Phosphorus (mg) 857.52 21.12 7.987 0.0 0.0 12.32 79.688 0.0 978.634 978.634
Potassium (mg) 1568.16 117.568 20.932 0.252 0.48 102.96 138.338 0.0 1948.69 1948.69
Sodium (mg) 691.2 4.224 0.887 0.0 2325.48 1.76 3593.588 18.96 6636.099 6636.099
Zinc (mg) 7.08 0.14 0.06 0.0 0.01 0.07 0.33 0.05 7.74 7.74
Copper (mg) 1.145 0.032 0.016 0.0 0.002 0.026 0.064 0.047 1.331 1.331
Manganese (mg) н/д 0.102 0.087 0.0 0.006 0.018 0.268 0.0 0.481 0.481
Selenium (mcg) 7.1 0.4 0.7 0.1 0.0 0.1 0.3 0.0 8.8 8.8
Vitamin A, IU (IU) н/д 418.88 0.47 0.0 0.0 44.0 0.0 0.0 463.35 463.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 21.12 0.0 0.0 0.0 1.76 0.0 0.0 22.88 22.88
Beta Carotene (mcg) 0.0 н/д 0.261 0.0 0.0 26.4 0.0 0.0 26.661 26.661
Vitamin E (mg) 14.99 н/д 0.0 0.0 0.0 0.19 0.0 0.0 15.19 15.19
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.835 0.0 0.0 0.0 0.0 0.0 0.835 0.835
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 2.8 1.6 0.0 0.0 26.4 0.0 0.0 32.6 32.6
Thiamin (mg) 0.194 0.021 0.01 0.0 0.0 0.026 0.019 0.0 0.271 0.271
Riboflavin (mg) 0.194 0.007 0.006 0.003 0.0 0.018 0.108 0.0 0.336 0.336
Niacin (mg) 29.873 0.07 0.037 0.0 0.0 0.123 1.403 0.0 31.505 31.505
Pantothenic acid (mg) н/д 0.102 0.031 0.0 0.0 0.106 0.191 0.0 0.43 0.43
Vitamin B-6 (mg) 0.994 0.123 0.065 0.0 0.0 0.035 0.096 0.0 1.312 1.312
Folate (mcg) 259.2 11.968 0.157 0.0 0.0 8.8 8.925 0.0 289.05 289.05
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 119.4 н/д 1.2 0.0 0.0 4.5 11.7 0.0 136.8 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.011 0.004 н/д 0.0 0.0 0.057 н/д 0.072 0.072
Threonine (g) н/д 0.035 0.008 н/д 0.0 0.0 0.159 н/д 0.203 0.203
Isoleucine (g) н/д 0.039 0.011 н/д 0.0 0.0 0.191 н/д 0.241 0.241
Leucine (g) н/д 0.053 0.016 н/д 0.0 0.018 0.319 н/д 0.405 0.405
Lysine (g) н/д 0.046 0.014 н/д 0.0 0.018 0.23 н/д 0.307 0.307
Methionine (g) н/д 0.011 0.004 н/д 0.0 0.0 0.057 н/д 0.072 0.072
Cystine (g) н/д н/д 0.004 н/д 0.0 0.0 0.07 н/д 0.074 0.074
Phenylalanine (g) н/д 0.028 0.009 н/д 0.0 0.009 0.21 н/д 0.257 0.257
Tyrosine (g) н/д 0.025 0.004 н/д 0.0 0.0 0.147 н/д 0.175 0.175
Valine (g) н/д 0.039 0.015 н/д 0.0 0.009 0.198 н/д 0.26 0.26
Arginine (g) н/д 0.063 0.033 н/д 0.0 0.018 0.274 н/д 0.388 0.388
Histidine (g) н/д 0.014 0.006 н/д 0.0 0.0 0.102 н/д 0.122 0.122
Alanine (g) н/д 0.039 0.007 н/д 0.0 0.018 0.179 н/д 0.242 0.242
Aspartic acid (g) н/д 0.081 0.026 н/д 0.0 0.097 0.427 н/д 0.63 0.63
Glutamic acid (g) н/д 0.183 0.042 н/д 0.0 0.062 0.944 н/д 1.23 1.23
Glycine (g) н/д 0.042 0.01 н/д 0.0 0.009 0.179 н/д 0.24 0.24
Proline (g) н/д 0.06 0.005 н/д 0.0 0.026 0.293 н/д 0.385 0.385
Serine (g) н/д 0.039 0.01 н/д 0.0 0.035 0.23 н/д 0.313 0.313
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 18.77 0.007 0.005 0.0 0.0 0.009 0.006 0.0 18.797 18.797
Phytosterols (mg) н/д 1.76 н/д н/д 0.0 н/д н/д н/д 1.76 1.76
Monounsaturated Fat (g) 56.117 0.004 0.001 0.0 0.0 0.009 0.006 0.0 56.136 56.136
Polyunsaturated (g) 33.026 0.014 0.013 0.0 0.0 0.018 0.013 0.0 33.084 33.084