Рецепт Kaffir Lime Broth - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
24.75g |
jalapeno
3.22g |
ginger
1.4g |
chicken stock
236.59g |
pepper
0.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.04 | 0.03 | 2.37 | 0.0 | 2.71 | 10.84 |
Total Fat (g) | 0.02 | 0.02 | 0.01 | 0.24 | 0.0 | 0.29 | 1.16 |
Carbohydrates (g) | 2.31 | 0.19 | 0.25 | 0.95 | 0.02 | 3.71 | 14.84 |
Ash (g) | 0.09 | 0.01 | 0.01 | 1.66 | 0.0 | 1.77 | 7.08 |
Calories (kcal) | 9.9 | 0.966 | 1.116 | 16.561 | 0.064 | 28.607 | 114.428 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.25 | н/д | н/д | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | 0.49 | н/д | н/д | н/д | н/д | 0.49 | 1.96 |
Fructose (g) | 0.32 | н/д | н/д | н/д | н/д | 0.32 | 1.28 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.05 | 2.95 | 1.1 | 231.38 | 0.0 | 257.49 | 1029.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.11 | 0.02 | 0.0 | 0.0 | 1.18 | 4.72 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.9 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 5.693 | 0.322 | 0.223 | 14.195 | 0.109 | 20.542 | 82.168 |
Iron (mg) | 0.05 | 0.02 | 0.01 | 0.47 | 0.01 | 0.56 | 2.24 |
Magnesium (mg) | 2.475 | 0.612 | 0.6 | 2.366 | 0.049 | 6.101 | 24.404 |
Phosphorus (mg) | 7.178 | 0.998 | 0.474 | 30.756 | 0.043 | 39.45 | 157.8 |
Potassium (mg) | 36.135 | 6.923 | 5.789 | 189.27 | 0.315 | 238.432 | 953.728 |
Sodium (mg) | 0.99 | 0.032 | 0.181 | 373.808 | 0.011 | 375.023 | 1500.092 |
Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.17 | 0.0 | 0.22 | 0.88 |
Copper (mg) | 0.01 | 0.004 | 0.003 | 0.071 | 0.0 | 0.089 | 0.356 |
Manganese (mg) | 0.032 | 0.008 | 0.003 | 0.118 | 0.001 | 0.163 | 0.652 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Vitamin A, IU (IU) | 0.495 | 25.728 | 0.0 | 0.0 | 0.075 | 26.298 | 105.192 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.288 | 0.0 | 0.0 | 0.004 | 1.292 | 5.168 |
Beta Carotene (mcg) | 0.248 | 14.651 | 0.0 | 0.0 | 0.039 | 14.938 | 59.752 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.99 | 15.842 | 0.0 | 0.0 | 0.051 | 16.884 | 67.536 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 1.4 | 0.1 | 16.6 | 0.0 | 19.9 | 79.6 |
Thiamin (mg) | 0.012 | 0.005 | 0.0 | 0.0 | 0.0 | 0.017 | 0.068 |
Riboflavin (mg) | 0.007 | 0.002 | 0.0 | 0.024 | 0.0 | 0.033 | 0.132 |
Niacin (mg) | 0.03 | 0.036 | 0.01 | 1.207 | 0.0 | 1.283 | 5.132 |
Pantothenic acid (mg) | 0.03 | 0.007 | 0.003 | 0.024 | н/д | 0.064 | 0.256 |
Vitamin B-6 (mg) | 0.03 | 0.016 | 0.002 | 0.024 | 0.0 | 0.072 | 0.288 |
Folate (mcg) | 4.703 | 1.513 | 0.153 | 0.0 | 0.003 | 6.372 | 25.488 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.36 |
Choline (mg) | 1.5 | 0.2 | 0.4 | н/д | 0.0 | 2.2 | 8.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.012 |
Threonine (g) | 0.005 | 0.002 | 0.001 | н/д | н/д | 0.007 | 0.028 |
Isoleucine (g) | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.016 |
Leucine (g) | 0.007 | 0.002 | 0.001 | н/д | н/д | 0.011 | 0.044 |
Lysine (g) | 0.01 | 0.002 | 0.001 | н/д | н/д | 0.013 | 0.052 |
Methionine (g) | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.004 |
Cystine (g) | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.004 |
Phenylalanine (g) | 0.007 | 0.001 | 0.001 | н/д | н/д | 0.009 | 0.036 |
Tyrosine (g) | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.016 |
Valine (g) | 0.005 | 0.002 | 0.001 | н/д | н/д | 0.008 | 0.032 |
Arginine (g) | 0.025 | 0.002 | 0.001 | н/д | н/д | 0.027 | 0.108 |
Histidine (g) | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.016 |
Alanine (g) | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.007 | 0.028 |
Aspartic acid (g) | 0.022 | 0.006 | 0.003 | н/д | н/д | 0.031 | 0.124 |
Glutamic acid (g) | 0.064 | 0.006 | 0.002 | н/д | н/д | 0.072 | 0.288 |
Glycine (g) | 0.007 | 0.002 | 0.001 | н/д | н/д | 0.01 | 0.04 |
Proline (g) | 0.002 | 0.002 | 0.001 | н/д | н/д | 0.005 | 0.02 |
Serine (g) | 0.005 | 0.002 | 0.001 | н/д | н/д | 0.007 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.002 | 0.003 | 0.071 | 0.0 | 0.086 | 0.344 |
Phytosterols (mg) | 3.713 | н/д | 0.209 | н/д | 0.023 | 3.945 | 15.78 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.002 | 0.118 | 0.0 | 0.124 | 0.496 |
Polyunsaturated (g) | 0.005 | 0.01 | 0.002 | 0.047 | 0.0 | 0.065 | 0.26 |