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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 firm ripe Bartlett or Bosc pear, cored and cut into paper thin slices
Couple pinches each salt and freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
1.6g 		cinnamon
0.65g 		paprika
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.04 0.07 0.07
Total Fat (g) 0.0 0.01 0.03 0.04 0.04
Carbohydrates (g) 1.57 0.52 0.14 2.24 2.24
Ash (g) 0.01 0.02 0.02 0.05 0.05
Calories (kcal) 6.08 1.606 0.751 8.437 8.437
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 1.51 0.0 0.0 1.52 1.52
Glucose (dextrose) (g) 0.02 0.01 0.01 0.04 0.04
Fructose (g) 0.02 0.01 0.02 0.04 0.04
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.07 0.02 0.12 0.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.55 0.01 0.03 1.59 1.59
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.4 0.4
Calcium (mg) 1.328 6.513 0.46 8.301 8.301
Iron (mg) 0.01 0.05 0.06 0.13 0.13
Magnesium (mg) 0.144 0.39 0.481 1.015 1.015
Phosphorus (mg) 0.064 0.416 0.897 1.377 1.377
Potassium (mg) 2.128 2.802 6.094 11.024 11.024
Sodium (mg) 0.448 0.065 0.088 0.601 0.601
Zinc (mg) 0.0 0.01 0.01 0.02 0.02
Copper (mg) 0.001 0.002 0.002 0.005 0.005
Manganese (mg) 0.001 0.114 0.002 0.117 0.117
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 1.918 137.111 139.029 139.029
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.098 6.856 6.954 6.954
Beta Carotene (mcg) 0.0 0.728 71.965 72.693 72.693
Vitamin E (mg) 0.0 0.02 0.08 0.09 0.09
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 1.443 34.208 35.651 35.651
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.07 0.01 0.08 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) 0.0 0.0 0.002 0.002 0.002
Riboflavin (mg) 0.0 0.0 0.005 0.005 0.005
Niacin (mg) 0.002 0.009 0.04 0.05 0.05
Pantothenic acid (mg) 0.002 0.002 0.005 0.009 0.009
Vitamin B-6 (mg) 0.001 0.001 0.01 0.012 0.012
Folate (mcg) 0.016 0.039 0.276 0.331 0.331
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.1 0.2 0.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.001 н/д 0.001 0.001
Isoleucine (g) н/д 0.001 н/д 0.001 0.001
Leucine (g) н/д 0.002 н/д 0.002 0.002
Lysine (g) н/д 0.002 н/д 0.002 0.002
Methionine (g) н/д 0.001 н/д 0.001 0.001
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.001 н/д 0.001 0.001
Tyrosine (g) н/д 0.001 н/д 0.001 0.001
Valine (g) н/д 0.001 н/д 0.001 0.001
Arginine (g) н/д 0.001 н/д 0.001 0.001
Histidine (g) н/д 0.001 н/д 0.001 0.001
Alanine (g) н/д 0.001 н/д 0.001 0.001
Aspartic acid (g) н/д 0.003 н/д 0.003 0.003
Glutamic acid (g) н/д 0.002 н/д 0.002 0.002
Glycine (g) н/д 0.001 н/д 0.001 0.001
Proline (g) н/д 0.003 н/д 0.003 0.003
Serine (g) н/д 0.001 н/д 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.005 0.008 0.008
Phytosterols (mg) н/д 0.169 0.455 0.624 0.624
Monounsaturated Fat (g) 0.0 0.002 0.003 0.005 0.005
Polyunsaturated (g) 0.0 0.0 0.022 0.022 0.022