Рецепт June Olah's Crock Pot Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef roast
24.08g |
gravy
30.0g |
dressing
44.0g |
ranch dressing
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.58 | 0.34 | н/д | 7.11 | 7.11 |
Total Fat (g) | 2.82 | 1.71 | 19.72 | н/д | 24.25 | 24.25 |
Carbohydrates (g) | 0.0 | 1.63 | 6.86 | н/д | 8.48 | 8.48 |
Ash (g) | 0.26 | н/д | н/д | н/д | 0.26 | 0.26 |
Calories (kcal) | 52.014 | 23.7 | 201.08 | н/д | 276.794 | 276.794 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 14.83 | 25.6 | 16.09 | н/д | 56.51 | 56.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.23 | 7.02 | н/д | 7.25 | 7.25 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.1 |
Calcium (mg) | 1.686 | 6.0 | 10.56 | н/д | 18.246 | 18.246 |
Iron (mg) | 0.66 | 0.14 | 0.35 | н/д | 1.16 | 1.16 |
Magnesium (mg) | 5.779 | 0.6 | 2.2 | н/д | 8.579 | 8.579 |
Phosphorus (mg) | 51.532 | 8.7 | 8.36 | н/д | 68.592 | 68.592 |
Potassium (mg) | 72.001 | 32.7 | 29.48 | н/д | 134.181 | 134.181 |
Sodium (mg) | 16.134 | 173.1 | 367.84 | н/д | 557.074 | 557.074 |
Zinc (mg) | 2.1 | 0.24 | 0.13 | н/д | 2.47 | 2.47 |
Copper (mg) | 0.026 | 0.03 | 0.0 | н/д | 0.056 | 0.056 |
Manganese (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Selenium (mcg) | 4.8 | 0.2 | 0.0 | н/д | 5.0 | 5.0 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.3 | 0.0 | н/д | 0.3 | 0.3 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.3 | 10.12 | н/д | 10.42 | 10.42 |
Beta Carotene (mcg) | 0.0 | 0.0 | 102.08 | н/д | 102.08 | 102.08 |
Vitamin E (mg) | 0.04 | 0.04 | 2.2 | н/д | 2.28 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 164.12 | н/д | 164.12 | 164.12 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.3 | 0.0 | н/д | 0.3 | 0.3 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | н/д | 1.6 | 1.6 |
Thiamin (mg) | 0.029 | 0.006 | 0.009 | н/д | 0.044 | 0.044 |
Riboflavin (mg) | 0.055 | 0.012 | 0.022 | н/д | 0.089 | 0.089 |
Niacin (mg) | 0.905 | 0.132 | 0.084 | н/д | 1.121 | 1.121 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.092 | 0.003 | 0.0 | н/д | 0.095 | 0.095 |
Folate (mcg) | 1.926 | 0.6 | 0.0 | н/д | 2.526 | 2.526 |
Vitamin B-12 (mcg) | 0.85 | 0.03 | 0.06 | н/д | 0.94 | 0.94 |
Choline (mg) | 23.6 | 1.1 | 2.0 | н/д | 26.7 | 26.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.067 | н/д | н/д | н/д | 0.067 | 0.067 |
Threonine (g) | 0.287 | н/д | н/д | н/д | 0.287 | 0.287 |
Isoleucine (g) | 0.32 | н/д | н/д | н/д | 0.32 | 0.32 |
Leucine (g) | 0.547 | н/д | н/д | н/д | 0.547 | 0.547 |
Lysine (g) | 0.58 | н/д | н/д | н/д | 0.58 | 0.58 |
Methionine (g) | 0.176 | н/д | н/д | н/д | 0.176 | 0.176 |
Cystine (g) | 0.067 | н/д | н/д | н/д | 0.067 | 0.067 |
Phenylalanine (g) | 0.267 | н/д | н/д | н/д | 0.267 | 0.267 |
Tyrosine (g) | 0.226 | н/д | н/д | н/д | 0.226 | 0.226 |
Valine (g) | 0.335 | н/д | н/д | н/д | 0.335 | 0.335 |
Arginine (g) | 0.417 | н/д | н/д | н/д | 0.417 | 0.417 |
Histidine (g) | 0.2 | н/д | н/д | н/д | 0.2 | 0.2 |
Alanine (g) | 0.376 | н/д | н/д | н/д | 0.376 | 0.376 |
Aspartic acid (g) | 0.616 | н/д | н/д | н/д | 0.616 | 0.616 |
Glutamic acid (g) | 0.992 | н/д | н/д | н/д | 0.992 | 0.992 |
Glycine (g) | 0.296 | н/д | н/д | н/д | 0.296 | 0.296 |
Proline (g) | 0.262 | н/д | н/д | н/д | 0.262 | 0.262 |
Serine (g) | 0.248 | н/д | н/д | н/д | 0.248 | 0.248 |
Cholesterol (mg) | 14.689 | 0.6 | 0.0 | н/д | 15.289 | 15.289 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.942 | 0.423 | 2.486 | н/д | 3.851 | 3.851 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.308 | 0.765 | 3.709 | н/д | 5.782 | 5.782 |
Polyunsaturated (g) | 0.104 | 0.45 | 9.253 | н/д | 9.807 | 9.807 |