Рецепт Jumbo Shrimp On The Half Shell - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
limes
112.56g |
shrimp
84.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.79 | 17.06 | 17.85 | 17.85 |
Total Fat (g) | 0.23 | 1.45 | 1.68 | 1.68 |
Carbohydrates (g) | 11.86 | 0.76 | 12.63 | 12.63 |
Ash (g) | 0.34 | 1.01 | 1.35 | 1.35 |
Calories (kcal) | 33.768 | 89.04 | 122.808 | 122.808 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 99.35 | 63.72 | 163.07 | 163.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.9 | 0.0 | 1.9 | 1.9 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.2 | 0.0 | 3.2 | 3.2 |
Calcium (mg) | 37.145 | 43.68 | 80.825 | 80.825 |
Iron (mg) | 0.68 | 2.02 | 2.7 | 2.7 |
Magnesium (mg) | 6.754 | 31.08 | 37.834 | 37.834 |
Phosphorus (mg) | 20.261 | 172.2 | 192.461 | 192.461 |
Potassium (mg) | 114.811 | 155.4 | 270.211 | 270.211 |
Sodium (mg) | 2.251 | 124.32 | 126.571 | 126.571 |
Zinc (mg) | 0.12 | 0.93 | 1.06 | 1.06 |
Copper (mg) | 0.079 | 0.218 | 0.297 | 0.297 |
Manganese (mg) | 0.011 | 0.042 | 0.053 | 0.053 |
Selenium (mcg) | 0.5 | 31.9 | 32.4 | 32.4 |
Vitamin A, IU (IU) | 56.28 | 151.2 | 207.48 | 207.48 |
Retinol (mcg) | 0.0 | 45.36 | 45.36 | 45.36 |
Vitamin A, RAE (mcg_RAE) | 2.251 | 45.36 | 47.611 | 47.611 |
Beta Carotene (mcg) | 33.768 | 0.0 | 33.768 | 33.768 |
Vitamin E (mg) | 0.25 | 0.92 | 1.17 | 1.17 |
Vitamin D (IU) | н/д | 127.68 | 127.68 | 127.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.08 | 0.08 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 32.8 | 1.7 | 34.4 | 34.4 |
Thiamin (mg) | 0.034 | 0.025 | 0.059 | 0.059 |
Riboflavin (mg) | 0.023 | 0.025 | 0.048 | 0.048 |
Niacin (mg) | 0.225 | 2.142 | 2.367 | 2.367 |
Pantothenic acid (mg) | 0.248 | 0.235 | 0.483 | 0.483 |
Vitamin B-6 (mg) | 0.045 | 0.084 | 0.129 | 0.129 |
Folate (mcg) | 9.005 | 2.52 | 11.525 | 11.525 |
Vitamin B-12 (mcg) | 0.0 | 0.97 | 0.97 | 0.97 |
Choline (mg) | 5.7 | 68.0 | 73.7 | 73.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.235 | 0.235 | 0.235 |
Threonine (g) | н/д | 0.689 | 0.689 | 0.689 |
Isoleucine (g) | н/д | 0.832 | 0.832 | 0.832 |
Leucine (g) | н/д | 1.352 | 1.352 | 1.352 |
Lysine (g) | 0.011 | 1.487 | 1.498 | 1.498 |
Methionine (g) | 0.0 | 0.479 | 0.479 | 0.479 |
Cystine (g) | н/д | 0.193 | 0.193 | 0.193 |
Phenylalanine (g) | н/д | 0.722 | 0.722 | 0.722 |
Tyrosine (g) | н/д | 0.571 | 0.571 | 0.571 |
Valine (g) | н/д | 0.806 | 0.806 | 0.806 |
Arginine (g) | н/д | 1.495 | 1.495 | 1.495 |
Histidine (g) | н/д | 0.344 | 0.344 | 0.344 |
Alanine (g) | н/д | 0.966 | 0.966 | 0.966 |
Aspartic acid (g) | н/д | 1.764 | 1.764 | 1.764 |
Glutamic acid (g) | н/д | 2.915 | 2.915 | 2.915 |
Glycine (g) | н/д | 1.033 | 1.033 | 1.033 |
Proline (g) | н/д | 0.563 | 0.563 | 0.563 |
Serine (g) | н/д | 0.672 | 0.672 | 0.672 |
Cholesterol (mg) | 0.0 | 127.68 | 127.68 | 127.68 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.277 | 0.3 | 0.3 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.023 | 0.21 | 0.233 | 0.233 |
Polyunsaturated (g) | 0.068 | 0.563 | 0.63 | 0.63 |