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Рецепт Jumbo Shrimp Marsala, Housewife Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Large U-12 shrimp
1 x Fresh bay leaf Sea salt to taste Freshly-grnd black pepper to taste
1/2 c. Freshly-grated Pecorino
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		virgin
13.5g 		onion
31.08g 		celery
8.9g 		tomatoes
56.42g 		pine nuts
1.62g 		currants
2.25g 		capers
4.3g 		marsala wine
25.75g 		fennel
42.12g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 0.06 0.5 0.22 0.09 0.1 0.05 0.52 1.8 7.2
Total Fat (g) 13.5 0.02 0.02 0.11 1.11 0.01 0.04 0.0 0.08 14.89 59.56
Carbohydrates (g) 0.0 2.35 0.26 2.21 0.21 1.67 0.21 3.53 3.07 13.51 54.04
Ash (g) 0.0 0.11 0.07 0.28 0.04 0.05 0.35 н/д 0.44 1.34 5.36
Calories (kcal) 119.34 9.946 1.424 10.156 10.934 6.368 0.989 41.2 13.057 213.413 853.652
Starch (g) н/д 0.0 0.0 0.0 0.02 н/д н/д н/д н/д 0.02 0.08
Sucrose (g) н/д 0.22 0.01 0.0 0.06 н/д н/д н/д н/д 0.29 1.16
Glucose (dextrose) (g) н/д 0.7 0.05 0.71 0.0 н/д н/д н/д н/д 1.46 5.84
Fructose (g) н/д 0.63 0.05 0.77 0.0 н/д н/д н/д н/д 1.45 5.8
Lactose (g) н/д 0.01 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 н/д 3.9 15.6
Water (g) 0.0 28.36 8.49 53.32 0.04 0.43 3.61 18.16 38.0 150.4 601.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.56 0.16 1.48 0.06 1.51 0.02 2.0 н/д 6.8 27.2
Galactose (g) н/д 0.0 0.06 0.0 0.0 н/д н/д н/д н/д 0.06 0.24
Dietary Fiber (g) 0.0 0.3 0.1 0.7 0.1 0.2 0.1 0.0 1.3 2.8 11.2
Calcium (mg) 0.135 6.216 3.56 5.642 0.26 1.935 1.72 2.06 20.639 42.167 168.668
Iron (mg) 0.08 0.08 0.02 0.15 0.09 0.07 0.07 0.06 0.31 0.93 3.72
Magnesium (mg) 0.0 2.797 0.979 6.206 4.078 0.923 1.419 2.318 7.16 25.88 103.52
Phosphorus (mg) 0.0 8.392 2.136 13.541 9.342 2.813 0.43 2.318 21.06 60.03 240.12
Potassium (mg) 0.135 36.985 23.14 133.715 9.699 20.07 1.72 23.69 174.377 423.532 1694.128
Sodium (mg) 0.27 2.486 7.12 2.821 0.032 0.18 127.452 2.318 21.902 164.582 658.328
Zinc (mg) 0.0 0.04 0.01 0.1 0.1 0.01 0.01 0.02 0.08 0.38 1.52
Copper (mg) 0.0 0.019 0.004 0.034 0.021 0.011 0.016 0.013 0.029 0.146 0.584
Manganese (mg) 0.0 0.025 0.009 0.062 0.143 0.011 0.003 н/д 0.08 0.333 1.332
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.7 2.8
Vitamin A, IU (IU) 0.0 0.311 39.961 469.979 0.471 1.643 5.934 н/д 56.441 574.739 2298.956
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.958 23.696 0.016 0.09 0.301 0.0 2.948 29.01 116.04
Beta Carotene (mcg) 0.0 0.311 24.03 253.326 0.276 0.968 3.569 0.0 н/д 282.479 1129.916
Vitamin E (mg) 1.94 0.01 0.02 0.3 0.15 0.0 0.04 0.0 н/д 2.46 9.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1451.687 0.0 0.0 0.0 0.0 н/д 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 1.865 25.187 69.397 0.146 0.0 0.0 0.0 н/д 96.595 386.38
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 0.0 н/д н/д н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.07 0.18 н/д н/д н/д н/д 0.36 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.3 7.2 0.0 0.1 0.2 0.0 5.1 14.3 57.2
Thiamin (mg) 0.0 0.012 0.002 0.023 0.006 0.004 0.001 0.005 0.004 0.056 0.224
Riboflavin (mg) 0.0 0.006 0.005 0.011 0.004 0.003 0.006 0.005 0.013 0.054 0.216
Niacin (mg) 0.0 0.04 0.028 0.333 0.071 0.036 0.028 0.054 0.27 0.861 3.444
Pantothenic acid (mg) 0.0 0.031 0.022 0.051 0.005 0.001 0.001 н/д 0.097 0.208 0.832
Vitamin B-6 (mg) 0.0 0.04 0.006 0.045 0.001 0.007 0.001 0.0 0.021 0.122 0.488
Folate (mcg) 0.0 7.148 3.204 8.463 0.552 0.225 0.989 0.0 11.372 31.954 127.816
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.7 0.5 3.8 0.9 0.2 0.3 1.3 н/д 8.8 35.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 0.006 0.002 н/д н/д н/д н/д 0.011 0.044
Threonine (g) 0.0 0.006 0.002 0.017 0.006 н/д н/д н/д н/д 0.031 0.124
Isoleucine (g) 0.0 0.003 0.002 0.011 0.009 н/д н/д н/д н/д 0.025 0.1
Leucine (g) 0.0 0.009 0.003 0.017 0.016 н/д н/д н/д н/д 0.045 0.18
Lysine (g) 0.0 0.009 0.003 0.017 0.009 н/д н/д н/д н/д 0.038 0.152
Methionine (g) 0.0 0.003 0.001 0.006 0.004 н/д н/д н/д н/д 0.014 0.056
Cystine (g) 0.0 0.003 0.0 0.006 0.005 н/д н/д н/д н/д 0.013 0.052
Phenylalanine (g) 0.0 0.006 0.002 0.039 0.008 н/д н/д н/д н/д 0.056 0.224
Tyrosine (g) 0.0 0.003 0.001 0.006 0.008 н/д н/д н/д н/д 0.018 0.072
Valine (g) 0.0 0.006 0.003 0.011 0.011 н/д н/д н/д н/д 0.031 0.124
Arginine (g) 0.0 0.034 0.002 0.011 0.039 н/д н/д н/д н/д 0.086 0.344
Histidine (g) 0.0 0.003 0.001 0.006 0.006 н/д н/д н/д н/д 0.015 0.06
Alanine (g) 0.0 0.006 0.002 0.017 0.011 н/д н/д н/д н/д 0.036 0.144
Aspartic acid (g) 0.0 0.022 0.011 0.079 0.021 н/д н/д н/д н/д 0.133 0.532
Glutamic acid (g) 0.0 0.056 0.008 0.243 0.048 н/д н/д н/д н/д 0.354 1.416
Glycine (g) 0.0 0.006 0.002 0.011 0.011 н/д н/д н/д н/д 0.03 0.12
Proline (g) 0.0 0.006 0.002 0.011 0.011 н/д н/д н/д н/д 0.03 0.12
Serine (g) 0.0 0.006 0.002 0.017 0.014 н/д н/д н/д н/д 0.039 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 н/д 0.004 0.017 0.08 0.001 0.01 0.0 н/д 1.975 7.9
Phytosterols (mg) 29.835 н/д 0.534 3.949 2.291 н/д 2.064 н/д н/д 38.673 154.692
Monounsaturated Fat (g) 9.85 н/д 0.003 0.017 0.305 0.001 0.003 0.0 н/д 10.178 40.712
Polyunsaturated (g) 1.42 н/д 0.007 0.045 0.554 0.004 0.013 0.0 н/д 2.043 8.172