Рецепт Juliet Prowse's Bombay Fruit Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Low fat (2%) cottage cheese
1 c. Lemon chiffon yogurt
1 x D Dill seed
1 x D Hungarian paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
raisins
5.16g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.16 0.64
Total Fat (g) 0.02 0.02 0.08
Carbohydrates (g) 4.08 4.08 16.32
Ash (g) 0.1 0.1 0.4
Calories (kcal) 15.421 15.421 61.684
Starch (g) 0.14 0.14 0.56
Sucrose (g) 0.02 0.02 0.08
Glucose (dextrose) (g) 1.43 1.43 5.72
Fructose (g) 1.53 1.53 6.12
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.8 0.8 3.2
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 3.05 3.05 12.2
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.8
Calcium (mg) 2.579 2.579 10.316
Iron (mg) 0.1 0.1 0.4
Magnesium (mg) 1.65 1.65 6.6
Phosphorus (mg) 5.209 5.209 20.836
Potassium (mg) 38.63 38.63 154.52
Sodium (mg) 0.567 0.567 2.268
Zinc (mg) 0.01 0.01 0.04
Copper (mg) 0.017 0.017 0.068
Manganese (mg) 0.015 0.015 0.06
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.01 0.04
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.4
Thiamin (mg) 0.006 0.006 0.024
Riboflavin (mg) 0.007 0.007 0.028
Niacin (mg) 0.04 0.04 0.16
Pantothenic acid (mg) 0.005 0.005 0.02
Vitamin B-6 (mg) 0.009 0.009 0.036
Folate (mcg) 0.258 0.258 1.032
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.6 0.6 2.4
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.003 0.003 0.012
Threonine (g) 0.004 0.004 0.016
Isoleucine (g) 0.003 0.003 0.012
Leucine (g) 0.005 0.005 0.02
Lysine (g) 0.004 0.004 0.016
Methionine (g) 0.001 0.001 0.004
Cystine (g) 0.001 0.001 0.004
Phenylalanine (g) 0.007 0.007 0.028
Tyrosine (g) 0.001 0.001 0.004
Valine (g) 0.004 0.004 0.016
Arginine (g) 0.021 0.021 0.084
Histidine (g) 0.004 0.004 0.016
Alanine (g) 0.006 0.006 0.024
Aspartic acid (g) 0.006 0.006 0.024
Glutamic acid (g) 0.008 0.008 0.032
Glycine (g) 0.004 0.004 0.016
Proline (g) 0.013 0.013 0.052
Serine (g) 0.004 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.003 0.003 0.012
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 0.003 0.012
Polyunsaturated (g) 0.002 0.002 0.008