Рецепт Julia's Hungarian Poppy Seed Cookies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
10.17g |
poppy
11.73g |
flour
15.63g |
baking soda
0.38g |
nutmeg
0.09g |
butter
18.92g |
lemon rind
0.08g |
maple syrup
13.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.34 | 2.11 | 1.61 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 4.23 | 50.76 |
| Total Fat (g) | 0.1 | 4.88 | 0.15 | 0.0 | 0.09 | 15.34 | 0.0 | 0.03 | 20.59 | 247.08 |
| Carbohydrates (g) | 0.51 | 3.3 | 11.92 | 0.0 | 0.0 | 0.01 | 0.01 | 9.0 | 24.76 | 297.12 |
| Ash (g) | 0.08 | 0.75 | 0.07 | 0.14 | 0.0 | 0.4 | 0.0 | 0.08 | 1.52 | 18.24 |
| Calories (kcal) | 4.27 | 61.6 | 56.875 | 0.0 | 0.832 | 135.633 | 0.039 | 35.018 | 294.267 | 3531.204 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.27 | н/д | н/д | н/д | н/д | н/д | 7.55 | 7.82 | 93.84 |
| Glucose (dextrose) (g) | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.36 | 4.32 |
| Fructose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.15 | 1.8 |
| Lactose (g) | 0.53 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.53 | 6.36 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.14 | 0.7 | 1.86 | 0.0 | 0.0 | 3.0 | 0.07 | 4.31 | 19.08 | 228.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.53 | 0.35 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 7.99 | 8.92 | 107.04 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 32.4 |
| Calcium (mg) | 12.098 | 168.725 | 2.344 | 0.0 | 0.0 | 4.54 | 0.112 | 8.989 | 196.808 | 2361.696 |
| Iron (mg) | 0.0 | 1.15 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 2.04 | 24.48 |
| Magnesium (mg) | 1.118 | 40.715 | 3.438 | 0.0 | 0.0 | 0.378 | 0.013 | 1.878 | 47.54 | 570.48 |
| Phosphorus (mg) | 9.658 | 102.08 | 16.875 | 0.0 | 0.0 | 4.54 | 0.01 | 0.268 | 133.432 | 1601.184 |
| Potassium (mg) | 15.25 | 84.363 | 16.719 | 0.0 | 0.0 | 4.54 | 0.133 | 27.37 | 148.375 | 1780.5 |
| Sodium (mg) | 4.473 | 3.051 | 0.313 | 104.88 | 0.0 | 108.96 | 0.005 | 1.208 | 222.889 | 2674.668 |
| Zinc (mg) | 0.04 | 0.93 | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.56 | 1.65 | 19.8 |
| Copper (mg) | 0.001 | 0.191 | 0.022 | 0.0 | н/д | 0.0 | 0.0 | 0.009 | 0.224 | 2.688 |
| Manganese (mg) | 0.0 | 0.787 | 0.106 | 0.0 | н/д | 0.0 | н/д | 0.443 | 1.336 | 16.032 |
| Selenium (mcg) | 0.3 | 1.6 | 5.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 7.5 | 90.0 |
| Vitamin A, IU (IU) | 19.927 | 0.0 | 0.0 | 0.0 | 0.0 | 472.728 | 0.042 | 0.0 | 492.696 | 5912.352 |
| Retinol (mcg) | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 132.828 | 1593.936 |
| Vitamin A, RAE (mcg_RAE) | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 129.39 | 0.003 | 0.0 | 135.289 | 1623.468 |
| Beta Carotene (mcg) | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 29.888 | 0.006 | 0.0 | 30.097 | 361.164 |
| Vitamin E (mg) | 0.0 | 0.21 | 0.01 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.66 | 7.92 |
| Vitamin D (IU) | 5.287 | н/д | н/д | н/д | н/д | 10.593 | н/д | н/д | 15.88 | 190.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 2.828 | 33.936 |
| Tocopherol, beta (mg) | 0.0 | 0.97 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.98 | 11.76 |
| Tocopherol, gamma (mg) | 0.0 | 1.03 | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 1.09 | 13.08 |
| Tocopherol, delta (mg) | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | 0.002 | 0.1 | 0.123 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.228 | 2.736 |
| Riboflavin (mg) | 0.019 | 0.012 | 0.077 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.115 | 1.38 |
| Niacin (mg) | 0.009 | 0.106 | 0.922 | 0.0 | 0.0 | 0.008 | 0.0 | 0.004 | 1.049 | 12.588 |
| Pantothenic acid (mg) | 0.037 | 0.038 | 0.069 | 0.0 | 0.0 | 0.021 | 0.0 | 0.005 | 0.169 | 2.028 |
| Vitamin B-6 (mg) | 0.004 | 0.029 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
| Folate (mcg) | 0.508 | 9.621 | 28.594 | 0.0 | 0.0 | 0.568 | 0.011 | 0.0 | 39.302 | 471.624 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | 1.8 | 1.0 | 1.6 | 0.0 | н/д | 3.6 | 0.0 | 0.2 | 8.2 | 98.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.004 | 0.021 | 0.02 | н/д | 0.0 | 0.002 | н/д | н/д | 0.047 | 0.564 |
| Threonine (g) | 0.009 | 0.081 | 0.044 | н/д | 0.0 | 0.008 | н/д | н/д | 0.141 | 1.692 |
| Isoleucine (g) | 0.019 | 0.096 | 0.056 | н/д | 0.0 | 0.009 | н/д | н/д | 0.181 | 2.172 |
| Leucine (g) | 0.039 | 0.155 | 0.111 | н/д | 0.0 | 0.015 | н/д | н/д | 0.32 | 3.84 |
| Lysine (g) | 0.029 | 0.111 | 0.036 | н/д | 0.0 | 0.013 | н/д | н/д | 0.19 | 2.28 |
| Methionine (g) | 0.008 | 0.059 | 0.028 | н/д | 0.0 | 0.004 | н/д | н/д | 0.099 | 1.188 |
| Cystine (g) | 0.012 | 0.035 | 0.034 | н/д | 0.0 | 0.002 | н/д | н/д | 0.084 | 1.008 |
| Phenylalanine (g) | 0.017 | 0.089 | 0.081 | н/д | 0.0 | 0.008 | н/д | н/д | 0.195 | 2.34 |
| Tyrosine (g) | 0.014 | 0.086 | 0.048 | н/д | 0.0 | 0.008 | н/д | н/д | 0.156 | 1.872 |
| Valine (g) | 0.022 | 0.129 | 0.066 | н/д | 0.0 | 0.011 | н/д | н/д | 0.228 | 2.736 |
| Arginine (g) | 0.01 | 0.229 | 0.066 | н/д | 0.0 | 0.006 | н/д | н/д | 0.31 | 3.72 |
| Histidine (g) | 0.008 | 0.055 | 0.036 | н/д | 0.0 | 0.004 | н/д | н/д | 0.103 | 1.236 |
| Alanine (g) | 0.011 | 0.099 | 0.052 | н/д | 0.0 | 0.006 | н/д | н/д | 0.167 | 2.004 |
| Aspartic acid (g) | 0.032 | 0.278 | 0.069 | н/д | 0.0 | 0.011 | н/д | н/д | 0.39 | 4.68 |
| Glutamic acid (g) | 0.079 | 0.505 | 0.544 | н/д | 0.0 | 0.034 | н/д | н/д | 1.162 | 13.944 |
| Glycine (g) | 0.006 | 0.111 | 0.058 | н/д | 0.0 | 0.004 | н/д | н/д | 0.179 | 2.148 |
| Proline (g) | 0.037 | 0.323 | 0.188 | н/д | 0.0 | 0.015 | н/д | н/д | 0.562 | 6.744 |
| Serine (g) | 0.021 | 0.111 | 0.081 | н/д | 0.0 | 0.009 | н/д | н/д | 0.224 | 2.688 |
| Cholesterol (mg) | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 41.179 | 494.148 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.064 | 0.53 | 0.025 | 0.0 | 0.085 | 9.717 | 0.0 | 0.005 | 10.427 | 125.124 |
| Phytosterols (mg) | н/д | 10.443 | н/д | н/д | 0.0 | н/д | 0.029 | н/д | 10.472 | 125.664 |
| Monounsaturated Fat (g) | 0.028 | 0.702 | 0.014 | 0.0 | 0.005 | 3.976 | 0.0 | 0.008 | 4.733 | 56.796 |
| Polyunsaturated (g) | 0.004 | 3.352 | 0.064 | 0.0 | 0.0 | 0.575 | 0.0 | 0.013 | 4.009 | 48.108 |