Рецепт Julia's Cheese Ball - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cheese
17.72g |
cream cheese
56.7g |
onions
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 4.41 | 3.36 | 0.01 | 7.79 | 62.32 |
Total Fat (g) | 5.87 | 19.41 | 0.0 | 25.29 | 202.32 |
Carbohydrates (g) | 0.23 | 2.31 | 0.11 | 2.64 | 21.12 |
Ash (g) | 0.7 | 0.75 | 0.0 | 1.45 | 11.6 |
Calories (kcal) | 71.407 | 193.914 | 0.45 | 265.771 | 2126.168 |
Starch (g) | н/д | 0.2 | 0.0 | 0.2 | 1.6 |
Sucrose (g) | 0.04 | 0.0 | 0.01 | 0.05 | 0.4 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.02 | 0.02 | 0.16 |
Fructose (g) | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Lactose (g) | 0.04 | 1.82 | 0.0 | 1.86 | 14.88 |
Maltose (g) | 0.03 | 0.0 | 0.0 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.51 | 30.87 | 1.0 | 38.38 | 307.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 1.82 | 0.05 | 1.96 | 15.68 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 127.752 | 55.566 | 0.259 | 183.577 | 1468.616 |
Iron (mg) | 0.12 | 0.22 | 0.0 | 0.34 | 2.72 |
Magnesium (mg) | 4.961 | 5.103 | 0.113 | 10.177 | 81.416 |
Phosphorus (mg) | 90.72 | 60.102 | 0.326 | 151.148 | 1209.184 |
Potassium (mg) | 17.364 | 78.246 | 1.643 | 97.253 | 778.024 |
Sodium (mg) | 110.033 | 182.007 | 0.045 | 292.085 | 2336.68 |
Zinc (mg) | 0.55 | 0.29 | 0.0 | 0.84 | 6.72 |
Copper (mg) | 0.005 | 0.011 | 0.0 | 0.017 | 0.136 |
Manganese (mg) | 0.002 | 0.006 | 0.001 | 0.009 | 0.072 |
Selenium (mcg) | 2.5 | 1.4 | 0.0 | 3.8 | 30.4 |
Vitamin A, IU (IU) | 177.542 | 717.255 | 0.023 | 894.819 | 7158.552 |
Retinol (mcg) | 45.714 | 203.553 | 0.0 | 249.267 | 1994.136 |
Vitamin A, RAE (mcg_RAE) | 46.955 | 205.254 | 0.0 | 252.209 | 2017.672 |
Beta Carotene (mcg) | 15.061 | 23.247 | 0.011 | 38.319 | 306.552 |
Vitamin E (mg) | 0.05 | 0.37 | 0.0 | 0.42 | 3.36 |
Vitamin D (IU) | 2.126 | н/д | н/д | 2.126 | 17.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.045 | 0.045 | 0.36 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Thiamin (mg) | 0.005 | 0.011 | 0.001 | 0.017 | 0.136 |
Riboflavin (mg) | 0.067 | 0.074 | 0.0 | 0.141 | 1.128 |
Niacin (mg) | 0.014 | 0.085 | 0.001 | 0.101 | 0.808 |
Pantothenic acid (mg) | 0.073 | 0.323 | 0.001 | 0.397 | 3.176 |
Vitamin B-6 (mg) | 0.012 | 0.023 | 0.001 | 0.036 | 0.288 |
Folate (mcg) | 3.189 | 6.237 | 0.214 | 9.64 | 77.12 |
Vitamin B-12 (mcg) | 0.15 | 0.14 | 0.0 | 0.29 | 2.32 |
Choline (mg) | 2.9 | 15.4 | 0.1 | 18.4 | 147.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | 0.04 | 0.0 | 0.097 | 0.776 |
Threonine (g) | 0.158 | 0.13 | 0.0 | 0.288 | 2.304 |
Isoleucine (g) | 0.275 | 0.181 | 0.0 | 0.456 | 3.648 |
Leucine (g) | 0.423 | 0.374 | 0.0 | 0.798 | 6.384 |
Lysine (g) | 0.367 | 0.323 | 0.0 | 0.69 | 5.52 |
Methionine (g) | 0.115 | 0.108 | 0.0 | 0.223 | 1.784 |
Cystine (g) | 0.023 | 0.023 | 0.0 | 0.046 | 0.368 |
Phenylalanine (g) | 0.232 | 0.164 | 0.0 | 0.397 | 3.176 |
Tyrosine (g) | 0.213 | 0.17 | 0.0 | 0.383 | 3.064 |
Valine (g) | 0.294 | 0.227 | 0.0 | 0.521 | 4.168 |
Arginine (g) | 0.167 | 0.136 | 0.001 | 0.304 | 2.432 |
Histidine (g) | 0.154 | 0.102 | 0.0 | 0.256 | 2.048 |
Alanine (g) | 0.124 | 0.102 | 0.0 | 0.226 | 1.808 |
Aspartic acid (g) | 0.284 | 0.289 | 0.001 | 0.574 | 4.592 |
Glutamic acid (g) | 1.079 | 0.737 | 0.003 | 1.819 | 14.552 |
Glycine (g) | 0.076 | 0.079 | 0.0 | 0.156 | 1.248 |
Proline (g) | 0.498 | 0.38 | 0.0 | 0.878 | 7.024 |
Serine (g) | 0.259 | 0.21 | 0.0 | 0.469 | 3.752 |
Cholesterol (mg) | 18.605 | 62.37 | 0.0 | 80.975 | 647.8 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.737 | 10.937 | 0.0 | 14.675 | 117.4 |
Phytosterols (mg) | н/д | н/д | 0.169 | 0.169 | 1.352 |
Monounsaturated Fat (g) | 1.664 | 4.888 | 0.0 | 6.551 | 52.408 |
Polyunsaturated (g) | 0.167 | 0.816 | 0.0 | 0.983 | 7.864 |