Рецепт Julia Child's Tomato Sauce or Coulis de Tomatoes a la Provencale - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 2270.22g	onion 99.0g	olive oil 54.0g	salt 6.0g	flour 23.44g	parsley 5.7g	basil 1.92g	bay leaf 4.0g	fennel 0.5g	garlics 15.66g	tomatoes paste 0.0g	Всего в порции	Всего в рецепте
Protein (g)	19.98	1.09	0.0	0.0	2.42	0.17	0.06	0.3	0.08	1.0	н/д	25.1	25.1
Total Fat (g)	4.54	0.1	54.0	0.0	0.23	0.05	0.01	0.33	0.07	0.08	н/д	59.41	59.41
Carbohydrates (g)	88.99	9.25	0.0	0.0	17.89	0.36	0.05	3.0	0.26	5.18	н/д	124.98	124.98
Ash (g)	11.35	0.35	0.0	5.99	0.11	0.13	0.03	0.14	0.04	0.23	н/д	18.37	18.37
Calories (kcal)	408.64	39.6	477.36	0.0	85.322	2.052	0.442	12.52	1.725	23.333	н/д	1050.994	1050.994
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.98	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.98	0.98
Glucose (dextrose) (g)	28.38	1.95	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	30.33	30.33
Fructose (g)	31.1	1.28	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	32.38	32.38
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Water (g)	2145.36	88.22	0.0	0.01	2.79	5.0	1.77	0.22	0.04	9.17	н/д	2252.59	2252.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sugars (g)	59.71	4.2	0.0	0.0	0.06	0.05	0.01	н/д	н/д	0.16	н/д	64.18	64.18
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.01
Dietary Fiber (g)	27.2	1.7	0.0	0.0	0.6	0.2	0.0	1.1	0.2	0.3	н/д	31.4	31.4
Calcium (mg)	227.022	22.77	0.54	1.44	3.516	7.866	3.398	33.36	5.98	28.345	н/д	334.237	334.237
Iron (mg)	6.13	0.21	0.3	0.02	1.09	0.35	0.06	1.72	0.09	0.27	н/д	10.24	10.24
Magnesium (mg)	249.724	9.9	0.0	0.06	5.157	2.85	1.229	4.8	1.925	3.915	н/д	279.56	279.56
Phosphorus (mg)	544.853	28.71	0.0	0.0	25.315	3.306	1.075	4.52	2.435	23.96	н/д	634.175	634.175
Potassium (mg)	5380.427	144.54	0.54	0.48	25.081	31.578	5.664	21.16	8.47	62.797	н/д	5680.737	5680.737
Sodium (mg)	113.511	3.96	1.08	2325.48	0.469	3.192	0.077	0.92	0.44	2.662	н/д	2451.791	2451.791
Zinc (mg)	3.86	0.17	0.0	0.01	0.16	0.06	0.02	0.15	0.02	0.18	н/д	4.62	4.62
Copper (mg)	1.362	0.04	0.0	0.002	0.033	0.009	0.007	0.017	0.005	0.047	н/д	1.522	1.522
Manganese (mg)	2.497	0.129	0.0	0.006	0.159	0.009	0.022	0.327	0.033	0.262	н/д	3.444	3.444
Selenium (mcg)	0.0	0.5	0.0	0.0	7.9	0.0	0.0	0.1	н/д	2.2	н/д	10.8	10.8
Vitamin A, IU (IU)	18910.953	1.98	0.0	0.0	0.0	480.168	101.28	247.4	0.675	1.409	н/д	19743.866	19743.866
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	953.493	0.0	0.0	0.0	0.0	23.997	5.069	12.36	0.035	0.0	н/д	994.954	994.954
Beta Carotene (mcg)	10193.299	0.99	0.0	0.0	0.0	288.078	60.326	н/д	н/д	0.783	н/д	10543.476	10543.476
Vitamin E (mg)	12.26	0.02	7.75	0.0	0.01	0.04	0.02	н/д	н/д	0.01	н/д	20.11	20.11
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	58412.825	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	58412.825	58412.825
Lutein + zeaxanthin (mcg)	2792.374	3.96	0.0	0.0	4.219	316.977	108.48	н/д	н/д	2.506	н/д	3228.515	3228.515
Tocopherol, beta (mg)	0.23	0.0	0.06	н/д	0.02	0.0	0.0	н/д	н/д	н/д	н/д	0.3	0.3
Tocopherol, gamma (mg)	2.72	0.0	0.45	н/д	0.09	0.03	0.0	н/д	н/д	н/д	н/д	3.29	3.29
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	288.3	7.3	0.0	0.0	0.0	7.6	0.3	1.9	0.1	4.9	н/д	310.4	310.4
Thiamin (mg)	0.908	0.05	0.0	0.0	0.185	0.005	0.001	0.0	0.002	0.031	н/д	1.182	1.182
Riboflavin (mg)	0.454	0.03	0.0	0.0	0.115	0.006	0.002	0.017	0.002	0.017	н/д	0.642	0.642
Niacin (mg)	13.394	0.119	0.0	0.0	1.383	0.075	0.017	0.08	0.03	0.11	н/д	15.208	15.208
Pantothenic acid (mg)	2.043	0.119	0.0	0.0	0.103	0.023	0.004	н/д	н/д	0.094	н/д	2.386	2.386
Vitamin B-6 (mg)	1.816	0.119	0.0	0.0	0.009	0.005	0.003	0.07	0.002	0.194	н/д	2.219	2.219
Folate (mcg)	340.533	18.81	0.0	0.0	42.895	8.664	1.306	7.2	н/д	0.47	н/д	419.878	419.878
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	152.1	6.0	0.2	0.0	2.4	0.7	0.2	н/д	н/д	3.6	н/д	165.3	165.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	36.098	0.0	0.0	0.0	н/д	0.0	н/д	36.098	36.098
Tryptophan (g)	0.227	0.01	0.0	0.0	0.03	0.003	0.001	н/д	0.001	0.011	н/д	0.283	0.283
Threonine (g)	0.681	0.02	0.0	0.0	0.066	0.007	0.002	н/д	0.003	0.025	н/д	0.803	0.803
Isoleucine (g)	0.454	0.01	0.0	0.0	0.084	0.007	0.002	н/д	0.004	0.034	н/д	0.595	0.595
Leucine (g)	0.681	0.03	0.0	0.0	0.166	0.011	0.004	н/д	0.005	0.049	н/д	0.946	0.946
Lysine (g)	0.681	0.04	0.0	0.0	0.054	0.01	0.002	н/д	0.004	0.042	н/д	0.833	0.833
Methionine (g)	0.227	0.0	0.0	0.0	0.042	0.002	0.001	н/д	0.002	0.013	н/д	0.286	0.286
Cystine (g)	0.227	0.0	0.0	0.0	0.052	0.001	0.001	н/д	0.001	0.011	н/д	0.292	0.292
Phenylalanine (g)	1.589	0.03	0.0	0.0	0.122	0.009	0.002	н/д	0.003	0.028	н/д	1.783	1.783
Tyrosine (g)	0.227	0.01	0.0	0.0	0.073	0.005	0.002	н/д	0.002	0.013	н/д	0.33	0.33
Valine (g)	0.454	0.02	0.0	0.0	0.098	0.01	0.002	н/д	0.005	0.045	н/д	0.634	0.634
Arginine (g)	0.454	0.099	0.0	0.0	0.098	0.007	0.002	н/д	0.003	0.099	н/д	0.763	0.763
Histidine (g)	0.227	0.01	0.0	0.0	0.054	0.003	0.001	н/д	0.002	0.017	н/д	0.314	0.314
Alanine (g)	0.681	0.02	0.0	0.0	0.077	0.011	0.002	н/д	0.004	0.02	н/д	0.816	0.816
Aspartic acid (g)	3.178	0.089	0.0	0.0	0.103	0.017	0.006	н/д	0.009	0.077	н/д	3.479	3.479
Glutamic acid (g)	9.762	0.257	0.0	0.0	0.816	0.014	0.005	н/д	0.015	0.127	н/д	10.996	10.996
Glycine (g)	0.454	0.03	0.0	0.0	0.087	0.009	0.002	н/д	0.006	0.031	н/д	0.618	0.618
Proline (g)	0.454	0.01	0.0	0.0	0.281	0.012	0.002	н/д	0.005	0.016	н/д	0.779	0.779
Serine (g)	0.681	0.02	0.0	0.0	0.122	0.008	0.002	н/д	0.005	0.03	н/д	0.867	0.867
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.681	0.04	7.457	0.0	0.038	0.007	0.001	0.091	0.002	0.014	н/д	8.331	8.331
Phytosterols (mg)	158.916	14.85	119.34	0.0	н/д	0.285	н/д	н/д	0.33	н/д	н/д	293.721	293.721
Monounsaturated Fat (g)	0.681	0.01	39.398	0.0	0.021	0.017	0.002	0.066	0.05	0.002	н/д	40.246	40.246
Polyunsaturated (g)	1.816	0.02	5.681	0.0	0.096	0.007	0.007	0.092	0.008	0.039	н/д	7.766	7.766