Рецепт Julia Child's Special Spice Blend - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepper
4.2g |
clove
2.1g |
mace
1.7g |
nutmeg
4.5g |
paprika
2.1g |
thyme
1.0g |
allspice
0.95g |
cinnamon
1.3g |
savory
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.13 | 0.11 | 0.0 | 0.31 | 0.09 | 0.06 | 0.05 | 0.05 | 1.26 | 1.26 |
Total Fat (g) | 0.14 | 0.42 | 0.55 | 4.5 | 0.27 | 0.07 | 0.08 | 0.02 | 0.04 | 6.1 | 6.1 |
Carbohydrates (g) | 2.72 | 1.29 | 0.86 | 0.0 | 1.17 | 0.64 | 0.69 | 1.05 | 0.48 | 8.89 | 8.89 |
Ash (g) | 0.18 | 0.12 | 0.04 | 0.0 | 0.15 | 0.12 | 0.04 | 0.05 | 0.07 | 0.77 | 0.77 |
Calories (kcal) | 10.71 | 6.783 | 8.075 | 39.78 | 6.069 | 2.76 | 2.499 | 3.211 | 1.904 | 81.791 | 81.791 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 0.06 | н/д | н/д | 0.01 | н/д | 0.09 | 0.09 |
Fructose (g) | н/д | 0.02 | н/д | н/д | 0.14 | н/д | н/д | 0.01 | н/д | 0.18 | 0.18 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.44 | 0.14 | 0.14 | 0.0 | 0.2 | 0.08 | 0.08 | 0.14 | 0.06 | 1.28 | 1.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.05 | н/д | 0.0 | 0.22 | 0.02 | н/д | 0.03 | н/д | 0.34 | 0.34 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 1.1 | 0.7 | 0.3 | 0.0 | 0.8 | 0.4 | 0.2 | 0.7 | 0.3 | 4.5 | 4.5 |
Calcium (mg) | 18.354 | 13.566 | 4.284 | 0.0 | 3.717 | 18.9 | 6.28 | 13.026 | 14.924 | 93.051 | 93.051 |
Iron (mg) | 1.21 | 0.18 | 0.24 | 0.0 | 0.5 | 1.24 | 0.07 | 0.11 | 0.27 | 3.8 | 3.8 |
Magnesium (mg) | 8.148 | 5.544 | 2.771 | 0.0 | 3.885 | 2.2 | 1.283 | 0.78 | 2.639 | 27.25 | 27.25 |
Phosphorus (mg) | 7.266 | 2.205 | 1.87 | 0.0 | 7.245 | 2.01 | 1.074 | 0.832 | 0.98 | 23.482 | 23.482 |
Potassium (mg) | 52.878 | 23.142 | 7.871 | 0.0 | 49.224 | 8.14 | 9.918 | 5.603 | 7.357 | 164.133 | 164.133 |
Sodium (mg) | 1.848 | 5.103 | 1.36 | 0.0 | 0.714 | 0.55 | 0.732 | 0.13 | 0.168 | 10.605 | 10.605 |
Zinc (mg) | 0.06 | 0.02 | 0.04 | 0.0 | 0.09 | 0.06 | 0.01 | 0.02 | 0.03 | 0.33 | 0.33 |
Copper (mg) | 0.047 | 0.007 | 0.042 | н/д | 0.013 | 0.009 | 0.005 | 0.004 | 0.006 | 0.134 | 0.134 |
Manganese (mg) | 0.236 | 0.631 | 0.026 | н/д | 0.018 | 0.079 | 0.028 | 0.227 | 0.043 | 1.287 | 1.287 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 12.558 | 11.13 | 13.6 | 0.0 | 1107.435 | 38.0 | 5.13 | 3.835 | 35.91 | 1227.598 | 1227.598 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.63 | 0.567 | 0.68 | 0.0 | 55.377 | 1.9 | 0.257 | 0.195 | 1.799 | 61.405 | 61.405 |
Beta Carotene (mcg) | 6.552 | 1.764 | н/д | 0.0 | 581.259 | 22.64 | н/д | 1.456 | н/д | 613.671 | 613.671 |
Vitamin E (mg) | 0.03 | 0.18 | н/д | 0.01 | 0.63 | 0.07 | н/д | 0.03 | н/д | 0.95 | 0.95 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.252 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.195 | н/д | 0.447 | 0.447 |
Lutein + zeaxanthin (mcg) | 8.61 | 0.0 | н/д | 0.0 | 276.297 | 8.62 | н/д | 2.886 | н/д | 296.413 | 296.413 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.19 | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.14 | н/д | 0.4 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.9 | 1.7 | 0.4 | 0.0 | 1.5 | 0.5 | 0.4 | 0.0 | 0.4 | 5.7 | 5.7 |
Thiamin (mg) | 0.005 | 0.003 | 0.005 | 0.0 | 0.014 | 0.005 | 0.001 | 0.0 | 0.003 | 0.035 | 0.035 |
Riboflavin (mg) | 0.01 | 0.006 | 0.008 | 0.0 | 0.037 | 0.004 | 0.001 | 0.001 | н/д | 0.065 | 0.065 |
Niacin (mg) | 0.048 | 0.031 | 0.023 | 0.0 | 0.322 | 0.049 | 0.027 | 0.017 | 0.029 | 0.546 | 0.546 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.0 | 0.037 | н/д | н/д | 0.005 | н/д | 0.042 | 0.042 |
Vitamin B-6 (mg) | 0.014 | 0.012 | 0.003 | 0.0 | 0.084 | 0.006 | 0.002 | 0.002 | 0.013 | 0.136 | 0.136 |
Folate (mcg) | 0.42 | 1.953 | 1.292 | 0.0 | 2.226 | 2.74 | 0.342 | 0.078 | н/д | 9.051 | 9.051 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.8 | н/д | н/д | 1.1 | 0.4 | н/д | 0.1 | н/д | 2.9 | 2.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.001 | н/д | 0.003 | 0.003 |
Threonine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.002 | н/д | 0.004 | 0.004 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.005 | н/д | 0.002 | н/д | 0.007 | 0.007 |
Leucine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.003 | н/д | 0.008 | 0.008 |
Lysine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.003 | н/д | 0.005 | 0.005 |
Methionine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.001 |
Cystine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.001 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.002 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.002 |
Valine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.005 | н/д | 0.003 | н/д | 0.008 | 0.008 |
Arginine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.002 |
Histidine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.002 |
Alanine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.002 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.006 | 0.006 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.005 | 0.005 |
Glycine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.003 |
Proline (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.005 | 0.005 |
Serine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.003 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.041 | 0.114 | 0.162 | 4.05 | 0.044 | 0.027 | 0.024 | 0.005 | 0.023 | 4.49 | 4.49 |
Phytosterols (mg) | 3.864 | 5.376 | 1.241 | 0.0 | 3.675 | 1.63 | 0.58 | 0.338 | 0.217 | 16.921 | 16.921 |
Monounsaturated Fat (g) | 0.042 | 0.031 | 0.19 | 0.216 | 0.026 | 0.005 | 0.006 | 0.003 | н/д | 0.519 | 0.519 |
Polyunsaturated (g) | 0.047 | 0.149 | 0.075 | 0.0 | 0.175 | 0.012 | 0.022 | 0.001 | н/д | 0.481 | 0.481 |