Рецепт Julia Child's Pan Fried Thin Burger - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
shallots
8.8g |
butter
4.73g |
beef
566.99g |
onion
278.04g |
tomato
56.42g |
pickles
60.68g |
cheddar
28.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.22 | 0.04 | 98.49 | 2.22 | 0.5 | 0.52 | 6.97 | 108.96 | 108.96 |
| Total Fat (g) | 0.01 | 3.84 | 96.79 | 0.22 | 0.11 | 0.1 | 9.28 | 110.35 | 110.35 |
| Carbohydrates (g) | 1.48 | 0.0 | 0.0 | 20.99 | 2.21 | 2.82 | 0.36 | 27.86 | 27.86 |
| Ash (g) | 0.07 | 0.1 | 4.88 | 0.95 | 0.28 | 0.26 | 1.1 | 7.64 | 7.64 |
| Calories (kcal) | 6.336 | 33.914 | 1292.737 | 88.973 | 10.156 | 12.136 | 112.84 | 1557.092 | 1557.092 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 2.0 | 0.0 | 0.07 | 0.07 | 2.14 | 2.14 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 6.28 | 0.71 | 0.7 | н/д | 7.69 | 7.69 |
| Fructose (g) | н/д | н/д | н/д | 5.62 | 0.77 | 0.68 | н/д | 7.07 | 7.07 |
| Lactose (g) | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | 0.06 | 0.12 | 0.12 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.04 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.02 | 0.75 | 373.14 | 253.68 | 53.32 | 56.97 | 10.29 | 755.17 | 755.17 |
| Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | н/д | 13.96 | 1.48 | 1.46 | 0.15 | 17.05 | 17.05 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | н/д | 0.0 | 0.0 | 2.5 | 0.7 | 1.0 | 0.0 | 4.2 | 4.2 |
| Calcium (mg) | 3.256 | 1.135 | 39.689 | 55.608 | 5.642 | 6.068 | 201.88 | 313.279 | 313.279 |
| Iron (mg) | 0.11 | 0.0 | 9.58 | 0.72 | 0.15 | 0.21 | 0.19 | 10.96 | 10.96 |
| Magnesium (mg) | 1.848 | 0.095 | 96.388 | 25.024 | 6.206 | 6.068 | 7.84 | 143.469 | 143.469 |
| Phosphorus (mg) | 5.28 | 1.135 | 691.728 | 75.071 | 13.541 | 12.136 | 143.36 | 942.251 | 942.251 |
| Potassium (mg) | 29.392 | 1.135 | 1394.795 | 330.868 | 133.715 | 106.19 | 27.44 | 2023.536 | 2023.536 |
| Sodium (mg) | 1.056 | 27.245 | 323.184 | 22.243 | 2.821 | 1.82 | 173.88 | 552.25 | 552.25 |
| Zinc (mg) | 0.04 | 0.0 | 20.35 | 0.36 | 0.1 | 0.08 | 0.87 | 21.8 | 21.8 |
| Copper (mg) | 0.008 | 0.0 | 0.34 | 0.167 | 0.034 | 0.042 | 0.008 | 0.6 | 0.6 |
| Manganese (mg) | 0.026 | 0.0 | 0.113 | 0.222 | 0.062 | 0.073 | 0.003 | 0.499 | 0.499 |
| Selenium (mcg) | 0.1 | 0.0 | 68.6 | 1.4 | 0.0 | 0.0 | 3.9 | 74.0 | 74.0 |
| Vitamin A, IU (IU) | 104.72 | 118.203 | 0.0 | 2.78 | 469.979 | 224.516 | 280.56 | 1200.758 | 1200.758 |
| Retinol (mcg) | 0.0 | 31.738 | 0.0 | н/д | 0.0 | 0.0 | 72.24 | 103.978 | 103.978 |
| Vitamin A, RAE (mcg_RAE) | 5.28 | 32.353 | 0.0 | 0.0 | 23.696 | 10.922 | 74.2 | 146.452 | 146.452 |
| Beta Carotene (mcg) | н/д | 7.473 | н/д | 2.78 | 253.326 | 126.214 | 23.8 | 413.594 | 413.594 |
| Vitamin E (mg) | н/д | 0.11 | н/д | 0.06 | 0.3 | 0.22 | 0.08 | 0.78 | 0.78 |
| Vitamin D (IU) | н/д | 2.649 | н/д | н/д | н/д | н/д | 3.36 | 6.009 | 6.009 |
| Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 1451.687 | 0.0 | 0.0 | 1451.687 | 1451.687 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 16.682 | 69.397 | 206.919 | 0.0 | 292.998 | 292.998 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.07 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 13.3 | 7.2 | 48.8 | 0.0 | 70.0 | 70.0 |
| Thiamin (mg) | 0.005 | 0.0 | 0.34 | 0.111 | 0.023 | 0.036 | 0.008 | 0.525 | 0.525 |
| Riboflavin (mg) | 0.002 | 0.001 | 1.304 | 0.056 | 0.011 | 0.018 | 0.106 | 1.499 | 1.499 |
| Niacin (mg) | 0.018 | 0.002 | 23.87 | 0.361 | 0.333 | 0.291 | 0.022 | 24.898 | 24.898 |
| Pantothenic acid (mg) | 0.026 | 0.005 | 2.041 | 0.278 | 0.051 | 0.061 | 0.115 | 2.576 | 2.576 |
| Vitamin B-6 (mg) | 0.031 | 0.0 | 1.361 | 0.361 | 0.045 | 0.133 | 0.02 | 1.951 | 1.951 |
| Folate (mcg) | 2.992 | 0.142 | 39.689 | 63.949 | 8.463 | 6.068 | 5.04 | 126.343 | 126.343 |
| Vitamin B-12 (mcg) | н/д | 0.01 | 10.83 | н/д | 0.0 | 0.0 | 0.23 | 11.07 | 11.07 |
| Choline (mg) | н/д | 0.9 | н/д | 15.3 | 3.8 | 3.3 | 4.6 | 27.9 | 27.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | 0.0 | н/д | 0.028 | 0.006 | 0.006 | 0.09 | 0.132 | 0.132 |
| Threonine (g) | 0.009 | 0.002 | н/д | 0.056 | 0.017 | 0.024 | 0.249 | 0.357 | 0.357 |
| Isoleucine (g) | 0.01 | 0.002 | н/д | 0.028 | 0.011 | 0.012 | 0.434 | 0.497 | 0.497 |
| Leucine (g) | 0.013 | 0.004 | н/д | 0.083 | 0.017 | 0.024 | 0.669 | 0.811 | 0.811 |
| Lysine (g) | 0.011 | 0.003 | н/д | 0.083 | 0.017 | 0.024 | 0.58 | 0.719 | 0.719 |
| Methionine (g) | 0.003 | 0.001 | н/д | 0.028 | 0.006 | 0.006 | 0.182 | 0.225 | 0.225 |
| Cystine (g) | н/д | 0.0 | н/д | 0.028 | 0.006 | 0.006 | 0.036 | 0.076 | 0.076 |
| Phenylalanine (g) | 0.007 | 0.002 | н/д | 0.056 | 0.039 | 0.055 | 0.367 | 0.525 | 0.525 |
| Tyrosine (g) | 0.006 | 0.002 | н/д | 0.028 | 0.006 | 0.006 | 0.336 | 0.384 | 0.384 |
| Valine (g) | 0.01 | 0.003 | н/д | 0.056 | 0.011 | 0.024 | 0.465 | 0.568 | 0.568 |
| Arginine (g) | 0.016 | 0.001 | н/д | 0.306 | 0.011 | 0.018 | 0.263 | 0.616 | 0.616 |
| Histidine (g) | 0.004 | 0.001 | н/д | 0.028 | 0.006 | 0.006 | 0.244 | 0.288 | 0.288 |
| Alanine (g) | 0.01 | 0.001 | н/д | 0.056 | 0.017 | 0.024 | 0.196 | 0.304 | 0.304 |
| Aspartic acid (g) | 0.02 | 0.003 | н/д | 0.195 | 0.079 | 0.127 | 0.448 | 0.872 | 0.872 |
| Glutamic acid (g) | 0.046 | 0.009 | н/д | 0.5 | 0.243 | 0.115 | 1.705 | 2.618 | 2.618 |
| Glycine (g) | 0.011 | 0.001 | н/д | 0.056 | 0.011 | 0.018 | 0.12 | 0.217 | 0.217 |
| Proline (g) | 0.015 | 0.004 | н/д | 0.056 | 0.011 | 0.012 | 0.787 | 0.885 | 0.885 |
| Serine (g) | 0.01 | 0.002 | н/д | 0.056 | 0.017 | 0.03 | 0.409 | 0.524 | 0.524 |
| Cholesterol (mg) | 0.0 | 10.17 | 391.223 | 0.0 | 0.0 | 0.0 | 29.4 | 430.793 | 430.793 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 2.43 | 38.612 | н/д | 0.017 | 0.036 | 5.905 | 47.002 | 47.002 |
| Phytosterols (mg) | 0.44 | н/д | н/д | н/д | 3.949 | 5.461 | н/д | 9.851 | 9.851 |
| Monounsaturated Fat (g) | 0.001 | 0.994 | 42.014 | н/д | 0.017 | 0.006 | 2.629 | 45.661 | 45.661 |
| Polyunsaturated (g) | 0.004 | 0.144 | 4.026 | н/д | 0.045 | 0.036 | 0.263 | 4.518 | 4.518 |