Рецепт Juice Alpokat (Indonesian Avocado Drink) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	sugar 31.5g	water 37.0g	avocado 100.0g	milk 61.0g	chocolate 66.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	2.0	2.06	8.51	12.57	25.14
Total Fat (g)	0.0	0.0	14.66	0.59	34.52	49.78	99.56
Carbohydrates (g)	31.49	0.0	8.53	3.04	19.69	62.76	125.52
Ash (g)	0.0	0.04	н/д	0.46	2.38	2.87	5.74
Calories (kcal)	121.905	0.0	160.0	25.62	330.66	638.185	1276.37
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	3.17	н/д	3.17	6.34
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	36.96	73.23	54.85	0.88	165.94	331.88
Caffeine (mg)	0.0	0.0	0.0	0.0	52.8	52.8	105.6
Theobromine (mg)	0.0	0.0	0.0	0.0	856.02	856.02	1712.04
Sugars (g)	31.47	0.0	0.66	3.17	0.6	35.9	71.8
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	6.7	0.0	11.0	17.7	35.4
Calcium (mg)	0.315	1.11	12.0	72.59	66.66	152.675	305.35
Iron (mg)	0.0	0.0	0.55	0.02	11.48	12.06	24.12
Magnesium (mg)	0.0	0.37	29.0	6.71	215.82	251.9	503.8
Phosphorus (mg)	0.0	0.0	52.0	57.95	264.0	373.95	747.9
Potassium (mg)	0.63	0.0	485.0	91.5	547.8	1124.93	2249.86
Sodium (mg)	0.0	1.48	7.0	26.84	15.84	51.16	102.32
Zinc (mg)	0.0	0.0	0.64	0.26	6.36	7.26	14.52
Copper (mg)	0.0	0.004	0.19	0.006	2.132	2.332	4.664
Manganese (mg)	0.0	0.0	н/д	0.0	2.752	2.752	5.504
Selenium (mcg)	0.2	0.0	0.4	2.0	5.3	7.9	15.8
Vitamin A, IU (IU)	0.0	0.0	н/д	119.56	0.0	119.56	239.12
Retinol (mcg)	0.0	0.0	0.0	35.38	0.0	35.38	70.76
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.0	35.38	0.0	42.38	84.76
Beta Carotene (mcg)	0.0	0.0	62.0	1.22	0.0	63.22	126.44
Vitamin E (mg)	0.0	0.0	2.07	0.01	0.26	2.34	4.68
Vitamin D (IU)	н/д	0.0	н/д	31.72	н/д	31.72	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	271.0	0.0	25.08	296.08	592.16
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	3.85	3.85	7.7
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	10.0	0.0	0.0	10.0	20.0
Thiamin (mg)	0.0	0.0	0.07	0.012	0.099	0.181	0.362
Riboflavin (mg)	0.006	0.0	0.13	0.116	0.066	0.318	0.636
Niacin (mg)	0.0	0.0	1.74	0.055	0.898	2.693	5.386
Pantothenic acid (mg)	0.0	0.0	н/д	0.22	0.112	0.332	0.664
Vitamin B-6 (mg)	0.0	0.0	0.26	0.024	0.02	0.304	0.608
Folate (mcg)	0.0	0.0	81.0	3.05	18.48	102.53	205.06
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.27	0.0	0.27	0.54
Choline (mg)	0.0	0.0	14.2	10.8	30.2	55.2	110.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.024	0.086	0.11	0.22
Threonine (g)	н/д	н/д	н/д	0.055	0.244	0.299	0.598
Isoleucine (g)	н/д	н/д	н/д	0.116	0.271	0.387	0.774
Leucine (g)	н/д	н/д	н/д	0.232	0.462	0.694	1.388
Lysine (g)	н/д	н/д	н/д	0.177	0.31	0.487	0.974
Methionine (g)	н/д	н/д	н/д	0.049	0.092	0.141	0.282
Cystine (g)	н/д	н/д	н/д	0.073	0.152	0.225	0.45
Phenylalanine (g)	н/д	н/д	н/д	0.104	0.35	0.454	0.908
Tyrosine (g)	н/д	н/д	н/д	0.085	0.284	0.369	0.738
Valine (g)	н/д	н/д	н/д	0.134	0.436	0.57	1.14
Arginine (g)	н/д	н/д	н/д	0.061	0.541	0.602	1.204
Histidine (g)	н/д	н/д	н/д	0.049	0.145	0.194	0.388
Alanine (g)	н/д	н/д	н/д	0.067	0.317	0.384	0.768
Aspartic acid (g)	н/д	н/д	н/д	0.189	0.838	1.027	2.054
Glutamic acid (g)	н/д	н/д	н/д	0.476	1.234	1.71	3.42
Glycine (g)	н/д	н/д	н/д	0.037	0.337	0.373	0.746
Proline (g)	н/д	н/д	н/д	0.22	0.581	0.8	1.6
Serine (g)	н/д	н/д	н/д	0.128	0.35	0.478	0.956
Cholesterol (mg)	0.0	0.0	0.0	3.05	0.0	3.05	6.1
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	2.13	0.384	21.351	23.865	47.73
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	9.8	0.171	10.633	20.603	41.206
Polyunsaturated (g)	0.0	0.0	1.82	0.024	1.03	2.874	5.748