Рецепт Joyce's Fresh Jalapeno Salsa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
jalapeno peppers
64.4g |
tomatoes
112.84g |
salt
0.0g |
clove
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.87 | 0.99 | н/д | 0.03 | 1.89 | 1.89 |
Total Fat (g) | 0.4 | 0.23 | н/д | 0.1 | 0.73 | 0.73 |
Carbohydrates (g) | 3.8 | 4.42 | н/д | 0.31 | 8.53 | 8.53 |
Ash (g) | 0.28 | 0.56 | н/д | 0.03 | 0.88 | 0.88 |
Calories (kcal) | 19.32 | 20.311 | н/д | 1.615 | 41.246 | 41.246 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 1.41 | н/д | 0.01 | 1.42 | 1.42 |
Fructose (g) | н/д | 1.55 | н/д | 0.01 | 1.55 | 1.55 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 59.05 | 106.63 | н/д | 0.03 | 165.72 | 165.72 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.23 | 2.97 | н/д | 0.01 | 5.21 | 5.21 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 1.4 | н/д | 0.2 | 3.3 | 3.3 |
Calcium (mg) | 6.44 | 11.284 | н/д | 3.23 | 20.954 | 20.954 |
Iron (mg) | 0.45 | 0.3 | н/д | 0.04 | 0.8 | 0.8 |
Magnesium (mg) | 12.236 | 12.412 | н/д | 1.32 | 25.968 | 25.968 |
Phosphorus (mg) | 19.964 | 27.082 | н/д | 0.525 | 47.571 | 47.571 |
Potassium (mg) | 138.46 | 267.431 | н/д | 5.51 | 411.401 | 411.401 |
Sodium (mg) | 0.644 | 5.642 | н/д | 1.215 | 7.501 | 7.501 |
Zinc (mg) | 0.15 | 0.19 | н/д | 0.01 | 0.35 | 0.35 |
Copper (mg) | 0.084 | 0.068 | н/д | 0.002 | 0.153 | 0.153 |
Manganese (mg) | 0.161 | 0.124 | н/д | 0.15 | 0.435 | 0.435 |
Selenium (mcg) | 0.2 | 0.0 | н/д | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 514.556 | 939.957 | н/д | 2.65 | 1457.163 | 1457.163 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 25.76 | 47.393 | н/д | 0.135 | 73.288 | 73.288 |
Beta Carotene (mcg) | 293.02 | 506.652 | н/д | 0.42 | 800.092 | 800.092 |
Vitamin E (mg) | 0.3 | 0.61 | н/д | 0.04 | 0.95 | 0.95 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2903.373 | н/д | 0.0 | 2903.373 | 2903.373 |
Lutein + zeaxanthin (mcg) | 316.848 | 138.793 | н/д | 0.0 | 455.641 | 455.641 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.14 | н/д | н/д | 0.14 | 0.14 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 28.5 | 14.3 | н/д | 0.4 | 43.3 | 43.3 |
Thiamin (mg) | 0.09 | 0.045 | н/д | 0.001 | 0.136 | 0.136 |
Riboflavin (mg) | 0.039 | 0.023 | н/д | 0.001 | 0.063 | 0.063 |
Niacin (mg) | 0.721 | 0.666 | н/д | 0.007 | 1.394 | 1.394 |
Pantothenic acid (mg) | 0.148 | 0.102 | н/д | н/д | 0.25 | 0.25 |
Vitamin B-6 (mg) | 0.328 | 0.09 | н/д | 0.003 | 0.422 | 0.422 |
Folate (mcg) | 30.268 | 16.926 | н/д | 0.465 | 47.659 | 47.659 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.8 | 7.6 | н/д | 0.2 | 12.6 | 12.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.011 | н/д | н/д | 0.024 | 0.024 |
Threonine (g) | 0.032 | 0.034 | н/д | н/д | 0.066 | 0.066 |
Isoleucine (g) | 0.026 | 0.023 | н/д | н/д | 0.048 | 0.048 |
Leucine (g) | 0.045 | 0.034 | н/д | н/д | 0.079 | 0.079 |
Lysine (g) | 0.039 | 0.034 | н/д | н/д | 0.072 | 0.072 |
Methionine (g) | 0.013 | 0.011 | н/д | н/д | 0.024 | 0.024 |
Cystine (g) | 0.019 | 0.011 | н/д | н/д | 0.031 | 0.031 |
Phenylalanine (g) | 0.026 | 0.079 | н/д | н/д | 0.105 | 0.105 |
Tyrosine (g) | 0.019 | 0.011 | н/д | н/д | 0.031 | 0.031 |
Valine (g) | 0.039 | 0.023 | н/д | н/д | 0.061 | 0.061 |
Arginine (g) | 0.039 | 0.023 | н/д | н/д | 0.061 | 0.061 |
Histidine (g) | 0.019 | 0.011 | н/д | н/д | 0.031 | 0.031 |
Alanine (g) | 0.039 | 0.034 | н/д | н/д | 0.072 | 0.072 |
Aspartic acid (g) | 0.122 | 0.158 | н/д | н/д | 0.28 | 0.28 |
Glutamic acid (g) | 0.116 | 0.485 | н/д | н/д | 0.601 | 0.601 |
Glycine (g) | 0.032 | 0.023 | н/д | н/д | 0.055 | 0.055 |
Proline (g) | 0.039 | 0.023 | н/д | н/д | 0.061 | 0.061 |
Serine (g) | 0.032 | 0.034 | н/д | н/д | 0.066 | 0.066 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 0.034 | н/д | 0.027 | 0.1 | 0.1 |
Phytosterols (mg) | н/д | 7.899 | н/д | 1.28 | 9.179 | 9.179 |
Monounsaturated Fat (g) | 0.019 | 0.034 | н/д | 0.007 | 0.061 | 0.061 |
Polyunsaturated (g) | 0.206 | 0.09 | н/д | 0.035 | 0.332 | 0.332 |