Рецепт Jonnel's Extra Pudding Chocolate Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate cake
43.67g |
eggs
16.43g |
whipping cream
5.0g |
water
9.88g |
oil
6.06g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.58 | 2.07 | 0.1 | 0.0 | 0.0 | 4.75 | 57.0 |
| Total Fat (g) | 6.81 | 1.63 | 1.85 | 0.0 | 6.06 | 16.35 | 196.2 |
| Carbohydrates (g) | 31.88 | 0.13 | 0.14 | 0.0 | 0.0 | 32.14 | 385.68 |
| Ash (g) | 0.83 | 0.14 | 0.02 | 0.01 | 0.0 | 1.0 | 12.0 |
| Calories (kcal) | 186.893 | 23.49 | 17.25 | 0.0 | 53.534 | 281.167 | 3374.004 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
| Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
| Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
| Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
| Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.35 | 12.46 | 2.89 | 9.87 | 0.0 | 26.56 | 318.72 |
| Caffeine (mg) | 4.803 | 0.0 | 0.0 | 0.0 | 0.0 | 4.803 | 57.636 |
| Theobromine (mg) | 155.453 | 0.0 | 0.0 | 0.0 | 0.0 | 155.453 | 1865.436 |
| Sugars (g) | 16.72 | 0.13 | 0.01 | 0.0 | 0.0 | 16.86 | 202.32 |
| Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 65.5 | 8.706 | 3.25 | 0.296 | 0.0 | 77.752 | 933.024 |
| Iron (mg) | 1.97 | 0.3 | 0.0 | 0.0 | 0.0 | 2.27 | 27.24 |
| Magnesium (mg) | 20.523 | 1.971 | 0.35 | 0.099 | 0.0 | 22.943 | 275.316 |
| Phosphorus (mg) | 117.9 | 31.375 | 3.1 | 0.0 | 0.0 | 152.375 | 1828.5 |
| Potassium (mg) | 144.1 | 22.012 | 3.75 | 0.0 | 0.0 | 169.862 | 2038.344 |
| Sodium (mg) | 360.25 | 22.997 | 1.9 | 0.395 | 0.0 | 385.542 | 4626.504 |
| Zinc (mg) | 0.35 | 0.18 | 0.01 | 0.0 | 0.0 | 0.54 | 6.48 |
| Copper (mg) | 0.175 | 0.016 | 0.001 | 0.001 | 0.0 | 0.193 | 2.316 |
| Manganese (mg) | 0.096 | 0.007 | 0.0 | 0.0 | н/д | 0.103 | 1.236 |
| Selenium (mcg) | 5.4 | 5.2 | 0.0 | 0.0 | 0.0 | 10.6 | 127.2 |
| Vitamin A, IU (IU) | 1.31 | 79.998 | 73.5 | 0.0 | 0.0 | 154.808 | 1857.696 |
| Retinol (mcg) | 0.437 | 22.833 | 20.25 | 0.0 | 0.0 | 43.52 | 522.24 |
| Vitamin A, RAE (mcg_RAE) | 0.437 | 22.997 | 20.55 | 0.0 | 0.0 | 43.984 | 527.808 |
| Beta Carotene (mcg) | 0.0 | 1.643 | 3.6 | 0.0 | 0.0 | 5.243 | 62.916 |
| Vitamin E (mg) | 0.48 | 0.16 | 0.05 | 0.0 | 0.56 | 1.25 | 15.0 |
| Vitamin D (IU) | н/д | 5.749 | 2.6 | 0.0 | н/д | 8.349 | 100.188 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.803 | 54.372 | 0.0 | 0.0 | 0.0 | 59.176 | 710.112 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.96 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.074 | 0.011 | 0.001 | 0.0 | 0.0 | 0.087 | 1.044 |
| Riboflavin (mg) | 0.07 | 0.079 | 0.006 | 0.0 | 0.0 | 0.154 | 1.848 |
| Niacin (mg) | 0.699 | 0.011 | 0.002 | 0.0 | 0.0 | 0.712 | 8.544 |
| Pantothenic acid (mg) | 0.061 | 0.237 | 0.013 | 0.0 | 0.0 | 0.311 | 3.732 |
| Vitamin B-6 (mg) | 0.017 | 0.023 | 0.002 | 0.0 | 0.0 | 0.042 | 0.504 |
| Folate (mcg) | 27.073 | 7.721 | 0.2 | 0.0 | 0.0 | 34.994 | 419.928 |
| Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.01 | 0.0 | 0.0 | 0.22 | 2.64 |
| Choline (mg) | 1.8 | 41.2 | 0.8 | 0.0 | н/д | 43.9 | 526.8 |
| Folic acid (mcg) | 20.523 | 0.0 | 0.0 | 0.0 | 0.0 | 20.523 | 246.276 |
| Tryptophan (g) | 0.035 | 0.028 | 0.002 | н/д | 0.0 | 0.064 | 0.768 |
| Threonine (g) | 0.087 | 0.092 | 0.005 | н/д | 0.0 | 0.184 | 2.208 |
| Isoleucine (g) | 0.1 | 0.11 | 0.006 | н/д | 0.0 | 0.216 | 2.592 |
| Leucine (g) | 0.175 | 0.179 | 0.01 | н/д | 0.0 | 0.364 | 4.368 |
| Lysine (g) | 0.1 | 0.149 | 0.008 | н/д | 0.0 | 0.258 | 3.096 |
| Methionine (g) | 0.039 | 0.062 | 0.003 | н/д | 0.0 | 0.104 | 1.248 |
| Cystine (g) | 0.044 | 0.044 | 0.001 | н/д | 0.0 | 0.089 | 1.068 |
| Phenylalanine (g) | 0.131 | 0.112 | 0.005 | н/д | 0.0 | 0.248 | 2.976 |
| Tyrosine (g) | 0.087 | 0.082 | 0.005 | н/д | 0.0 | 0.174 | 2.088 |
| Valine (g) | 0.127 | 0.141 | 0.007 | н/д | 0.0 | 0.275 | 3.3 |
| Arginine (g) | 0.135 | 0.135 | 0.004 | н/д | 0.0 | 0.274 | 3.288 |
| Histidine (g) | 0.057 | 0.051 | 0.003 | н/д | 0.0 | 0.111 | 1.332 |
| Alanine (g) | 0.1 | 0.122 | 0.004 | н/д | 0.0 | 0.225 | 2.7 |
| Aspartic acid (g) | 0.192 | 0.218 | 0.008 | н/д | 0.0 | 0.419 | 5.028 |
| Glutamic acid (g) | 0.655 | 0.276 | 0.022 | н/д | 0.0 | 0.952 | 11.424 |
| Glycine (g) | 0.105 | 0.071 | 0.002 | н/д | 0.0 | 0.177 | 2.124 |
| Proline (g) | 0.214 | 0.084 | 0.01 | н/д | 0.0 | 0.308 | 3.696 |
| Serine (g) | 0.127 | 0.159 | 0.006 | н/д | 0.0 | 0.291 | 3.492 |
| Cholesterol (mg) | 0.0 | 69.485 | 6.85 | 0.0 | 0.0 | 76.335 | 916.02 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.156 | 0.156 | 1.872 |
| Saturated Fat (g) | 1.424 | 0.509 | 1.152 | 0.0 | 0.45 | 3.534 | 42.408 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 15.14 | 15.14 | 181.68 |
| Monounsaturated Fat (g) | 2.755 | 0.626 | 0.535 | 0.0 | 1.376 | 5.292 | 63.504 |
| Polyunsaturated (g) | 2.201 | 0.223 | 0.069 | 0.0 | 3.945 | 6.437 | 77.244 |