Рецепт Joni's Cinnamon Swirl Bread With A Sourdough Starter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
42.6g |
sugar
37.8g |
water
118.5g |
salt
7.5g |
mace
0.85g |
cardamom
1.0g |
water
44.4g |
egg
33.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.0 | 0.0 | 0.0 | 0.06 | 0.11 | 0.0 | 4.21 | 4.73 | 4.73 |
Total Fat (g) | 34.55 | 0.0 | 0.0 | 0.0 | 0.28 | 0.07 | 0.0 | 3.32 | 38.22 | 38.22 |
Carbohydrates (g) | 0.03 | 37.79 | 0.0 | 0.0 | 0.43 | 0.68 | 0.0 | 0.26 | 39.19 | 39.19 |
Ash (g) | 0.9 | 0.0 | 0.12 | 7.49 | 0.02 | 0.06 | 0.04 | 0.29 | 8.91 | 8.91 |
Calories (kcal) | 305.442 | 146.286 | 0.0 | 0.0 | 4.038 | 3.11 | 0.0 | 47.819 | 506.695 | 506.695 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.07 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.76 | 0.01 | 118.38 | 0.02 | 0.07 | 0.08 | 44.36 | 25.36 | 195.04 | 195.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 37.77 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.26 | 38.05 | 38.05 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 10.224 | 0.378 | 3.555 | 1.8 | 2.142 | 3.83 | 1.332 | 17.723 | 40.984 | 40.984 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.12 | 0.14 | 0.0 | 0.61 | 0.91 | 0.91 |
Magnesium (mg) | 0.852 | 0.0 | 1.185 | 0.075 | 1.386 | 2.29 | 0.444 | 4.013 | 10.244 | 10.244 |
Phosphorus (mg) | 10.224 | 0.0 | 0.0 | 0.0 | 0.935 | 1.78 | 0.0 | 63.87 | 76.809 | 76.809 |
Potassium (mg) | 10.224 | 0.756 | 0.0 | 0.6 | 3.936 | 11.19 | 0.0 | 44.81 | 71.515 | 71.515 |
Sodium (mg) | 245.376 | 0.0 | 4.74 | 2906.85 | 0.68 | 0.18 | 1.776 | 46.816 | 3206.418 | 3206.418 |
Zinc (mg) | 0.04 | 0.0 | 0.01 | 0.01 | 0.02 | 0.07 | 0.0 | 0.37 | 0.53 | 0.53 |
Copper (mg) | 0.0 | 0.0 | 0.012 | 0.002 | 0.021 | 0.004 | 0.004 | 0.033 | 0.077 | 0.077 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.013 | 0.28 | 0.0 | 0.013 | 0.314 | 0.314 |
Selenium (mcg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 10.6 | 11.3 | 11.3 |
Vitamin A, IU (IU) | 1064.574 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 162.853 | 1234.227 | 1234.227 |
Retinol (mcg) | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.482 | 332.328 | 332.328 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 46.816 | 338.54 | 338.54 |
Beta Carotene (mcg) | 67.308 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 3.344 | 70.652 | 70.652 |
Vitamin E (mg) | 0.99 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.32 | 1.31 | 1.31 |
Vitamin D (IU) | 23.856 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 11.704 | 35.56 | 35.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 110.686 | 110.686 | 110.686 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.17 | 0.17 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.4 | 0.4 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.023 | 0.032 | 0.032 |
Riboflavin (mg) | 0.013 | 0.008 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.161 | 0.186 | 0.186 |
Niacin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.0 | 0.023 | 0.063 | 0.063 |
Pantothenic acid (mg) | 0.047 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.482 | 0.528 | 0.528 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.047 | 0.05 | 0.05 |
Folate (mcg) | 1.278 | 0.0 | 0.0 | 0.0 | 0.646 | н/д | 0.0 | 15.717 | 17.641 | 17.641 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.5 | 0.5 |
Choline (mg) | 8.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 84.0 | 92.0 | 92.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.057 | 0.061 | 0.061 |
Threonine (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.187 | 0.204 | 0.204 |
Isoleucine (g) | 0.021 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.224 | 0.245 | 0.245 |
Leucine (g) | 0.034 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.364 | 0.399 | 0.399 |
Lysine (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.304 | 0.334 | 0.334 |
Methionine (g) | 0.009 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.127 | 0.136 | 0.136 |
Cystine (g) | 0.004 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.095 | 0.095 |
Phenylalanine (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.227 | 0.244 | 0.244 |
Tyrosine (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.167 | 0.184 | 0.184 |
Valine (g) | 0.026 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.288 | 0.313 | 0.313 |
Arginine (g) | 0.013 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.274 | 0.287 | 0.287 |
Histidine (g) | 0.009 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.104 | 0.112 | 0.112 |
Alanine (g) | 0.013 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.247 | 0.26 | 0.26 |
Aspartic acid (g) | 0.026 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.445 | 0.47 | 0.47 |
Glutamic acid (g) | 0.077 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.562 | 0.638 | 0.638 |
Glycine (g) | 0.009 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.144 | 0.152 | 0.152 |
Proline (g) | 0.034 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.171 | 0.205 | 0.205 |
Serine (g) | 0.021 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.324 | 0.346 | 0.346 |
Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.451 | 233.041 | 233.041 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.884 | 0.0 | 0.0 | 0.0 | 0.081 | 0.007 | 0.0 | 1.037 | 23.008 | 23.008 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.621 | 0.46 | н/д | н/д | 1.081 | 1.081 |
Monounsaturated Fat (g) | 8.955 | 0.0 | 0.0 | 0.0 | 0.095 | 0.009 | 0.0 | 1.274 | 10.332 | 10.332 |
Polyunsaturated (g) | 1.295 | 0.0 | 0.0 | 0.0 | 0.037 | 0.004 | 0.0 | 0.455 | 1.791 | 1.791 |