Рецепт Johnny's Rich Fish Dish, Clam Chowder,Salad And Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
fish
22.68g |
flour
0.78g |
pepper
0.11g |
garlic
0.12g |
paprika
0.11g |
salt
0.3g |
lemon juice
1.02g |
milk
24.4g |
butter
2.83g |
cream
0.96g |
crackers
0.48g |
parsley
0.03g |
clams
45.36g |
potatoes
31.95g |
onion
6.3g |
salt
0.6g |
pepper
0.21g |
butter
2.83g |
bacon
11.6g |
milk
9.23g |
parsley
0.03g |
paprika
0.06g |
endive
11.03g |
egg
0.0g |
bacon
2.9g |
onions
2.88g |
cheese
0.55g |
bread
1.6g |
oregano
0.03g |
butter
2.83g |
garlic
0.28g |
onion
0.3g |
provolone cheese
5.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.08 | 0.08 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.79 | 0.02 | 0.02 | 0.04 | 0.0 | 5.79 | 0.65 | 0.07 | 0.0 | 0.02 | 0.02 | 1.35 | 0.63 | 0.0 | 0.01 | 0.14 | н/д | 0.34 | 0.05 | 0.14 | 0.19 | 0.0 | 0.02 | 0.05 | 0.0 | 1.43 | 15.98 | 159.8 |
Total Fat (g) | 0.55 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.79 | 2.29 | 0.19 | 0.01 | 0.0 | 0.44 | 0.03 | 0.01 | 0.0 | 0.01 | 2.29 | 5.22 | 0.7 | 0.0 | 0.01 | 0.02 | н/д | 1.31 | 0.01 | 0.18 | 0.03 | 0.0 | 2.29 | 0.0 | 0.0 | 1.49 | 17.89 | 178.9 |
Carbohydrates (g) | 0.0 | 0.6 | 0.07 | 0.04 | 0.06 | 0.0 | 0.09 | 1.1 | 0.0 | 0.03 | 0.39 | 0.0 | 1.17 | 5.58 | 0.59 | 0.0 | 0.14 | 0.0 | 0.08 | 0.93 | 0.0 | 0.03 | 0.37 | н/д | 0.02 | 0.21 | 0.01 | 0.9 | 0.02 | 0.0 | 0.2 | 0.03 | 0.12 | 12.76 | 127.6 |
Ash (g) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.3 | 0.0 | 0.17 | 0.06 | 0.01 | 0.0 | 0.0 | 0.85 | 0.35 | 0.02 | 0.6 | 0.01 | 0.06 | 0.29 | 0.14 | 0.0 | 0.0 | 0.16 | н/д | 0.07 | 0.02 | 0.02 | 0.03 | 0.0 | 0.06 | 0.01 | 0.0 | 0.26 | 3.52 | 35.2 |
Calories (kcal) | 22.453 | 2.843 | 0.268 | 0.181 | 0.303 | 0.0 | 0.254 | 14.64 | 20.255 | 1.849 | 1.835 | 0.011 | 33.566 | 24.602 | 2.52 | 0.0 | 0.536 | 20.255 | 53.128 | 12.362 | 0.011 | 0.165 | 1.875 | н/д | 13.282 | 0.922 | 2.217 | 4.624 | 0.077 | 20.255 | 0.93 | 0.12 | 19.656 | 275.992 | 2759.92 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.93 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 4.93 | 49.3 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.12 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.24 | 2.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.18 | 1.8 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.28 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.32 | 13.2 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.95 | 0.09 | 0.01 | 0.07 | 0.01 | 0.0 | 0.92 | 21.55 | 0.45 | 0.71 | 0.04 | 0.03 | 37.11 | 25.35 | 5.61 | 0.0 | 0.02 | 0.45 | 4.66 | 6.83 | 0.03 | 0.01 | 10.34 | н/д | 1.17 | 2.59 | 0.2 | 0.44 | 0.0 | 0.45 | 0.02 | 0.27 | 2.29 | 139.68 | 1396.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 1.28 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.25 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 0.0 | 0.01 | 0.03 | н/д | 0.0 | 0.07 | 0.0 | 0.04 | 0.0 | 0.0 | 0.07 | 0.01 | 0.03 | 3.06 | 30.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 3.402 | 0.117 | 0.459 | 0.22 | 0.186 | 0.072 | 0.071 | 27.572 | 0.678 | 1.054 | 0.11 | 0.041 | 20.866 | 3.834 | 1.449 | 0.144 | 0.918 | 0.678 | 0.696 | 24.077 | 0.041 | 0.101 | 5.735 | н/д | 0.174 | 2.074 | 3.966 | 0.704 | 0.394 | 0.678 | 0.224 | 0.069 | 42.336 | 143.139 | 1431.39 |
Iron (mg) | 0.08 | 0.04 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 6.34 | 0.25 | 0.01 | 0.0 | 0.06 | 0.0 | 0.06 | 0.02 | 0.0 | 0.01 | 0.09 | н/д | 0.01 | 0.04 | 0.0 | 0.06 | 0.01 | 0.0 | 0.01 | 0.0 | 0.03 | 7.22 | 72.2 |
Magnesium (mg) | 9.979 | 0.172 | 0.204 | 0.03 | 0.194 | 0.003 | 0.061 | 2.44 | 0.057 | 0.096 | 0.115 | 0.015 | 4.082 | 7.349 | 0.63 | 0.006 | 0.407 | 0.057 | 1.392 | 2.214 | 0.015 | 0.105 | 1.654 | н/д | 0.348 | 0.576 | 0.154 | 0.448 | 0.068 | 0.057 | 0.162 | 0.03 | 1.568 | 34.687 | 346.87 |
Phosphorus (mg) | 68.494 | 0.843 | 0.182 | 0.186 | 0.362 | 0.0 | 0.061 | 22.204 | 0.678 | 1.102 | 0.498 | 0.017 | 76.658 | 18.212 | 1.827 | 0.0 | 0.363 | 0.678 | 21.808 | 18.727 | 0.017 | 0.197 | 3.088 | н/д | 5.452 | 1.066 | 2.816 | 1.824 | 0.05 | 0.678 | 1.168 | 0.087 | 27.776 | 277.118 | 2771.18 |
Potassium (mg) | 76.885 | 0.836 | 1.322 | 0.488 | 2.461 | 0.024 | 1.261 | 34.892 | 0.678 | 1.351 | 0.551 | 0.163 | 142.43 | 134.51 | 9.198 | 0.048 | 2.644 | 0.678 | 24.128 | 27.952 | 0.163 | 1.336 | 34.633 | н/д | 6.032 | 7.949 | 0.539 | 2.048 | 0.417 | 0.678 | 3.083 | 0.438 | 7.728 | 527.543 | 5275.43 |
Sodium (mg) | 19.051 | 0.016 | 0.046 | 0.021 | 0.036 | 116.274 | 0.01 | 9.76 | 16.272 | 0.766 | 0.134 | 0.016 | 25.402 | 1.917 | 0.252 | 232.548 | 0.092 | 16.272 | 96.628 | 9.779 | 0.016 | 0.019 | 2.426 | н/д | 24.157 | 0.461 | 3.416 | 10.4 | 0.004 | 16.272 | 0.073 | 0.012 | 49.056 | 651.604 | 6516.04 |
Zinc (mg) | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.07 | 0.0 | 0.0 | 0.09 | н/д | 0.03 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.18 | 1.54 | 15.4 |
Copper (mg) | 0.009 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.154 | 0.035 | 0.003 | 0.0 | 0.002 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.011 | н/д | 0.002 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.242 | 2.42 |
Manganese (mg) | н/д | 0.005 | 0.006 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.227 | 0.048 | 0.008 | 0.001 | 0.012 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.046 | н/д | 0.001 | 0.005 | 0.0 | 0.008 | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | 0.382 | 3.82 |
Selenium (mcg) | 6.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 11.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 23.4 | 234.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.314 | 0.011 | 55.372 | 0.0 | 0.203 | 24.888 | 70.597 | 5.518 | 0.0 | 2.481 | 136.08 | 0.639 | 0.126 | 0.0 | 0.628 | 70.597 | 4.292 | 21.494 | 2.481 | 30.059 | 239.009 | н/д | 1.073 | 28.714 | 5.511 | 0.0 | 1.726 | 70.597 | 0.0 | 0.006 | 49.28 | 821.695 | 8216.95 |
Retinol (mcg) | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.832 | 18.956 | 1.533 | 0.0 | 0.0 | 40.824 | 0.0 | 0.0 | 0.0 | 0.0 | 18.956 | 1.276 | 5.904 | 0.0 | 0.0 | 0.0 | н/д | 0.319 | 0.0 | 1.419 | 0.0 | 0.0 | 18.956 | 0.0 | 0.0 | 12.88 | 133.524 | 1335.24 |
Vitamin A, RAE (mcg_RAE) | 5.67 | 0.0 | 0.016 | 0.0 | 2.769 | 0.0 | 0.01 | 6.832 | 19.323 | 1.552 | 0.0 | 0.124 | 40.824 | 0.0 | 0.0 | 0.0 | 0.032 | 19.323 | 1.276 | 5.996 | 0.124 | 1.503 | 11.912 | н/д | 0.319 | 1.44 | 1.458 | 0.0 | 0.086 | 19.323 | 0.0 | 0.0 | 13.216 | 153.127 | 1531.27 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.164 | 0.006 | 29.063 | 0.0 | 0.031 | 1.22 | 4.464 | 0.249 | 0.0 | 1.488 | 0.0 | 0.32 | 0.063 | 0.0 | 0.328 | 4.464 | 0.0 | 1.107 | 1.488 | 15.777 | 143.384 | н/д | 0.0 | 17.222 | 0.468 | 0.0 | 1.028 | 4.464 | 0.0 | 0.003 | 3.808 | 230.606 | 2306.06 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | 0.0 | 0.02 | 0.05 | н/д | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.7 | 7.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.76 | 1.582 | н/д | н/д | н/д | 1.814 | н/д | н/д | н/д | н/д | 1.582 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.066 | н/д | н/д | 1.582 | н/д | н/д | н/д | 16.386 | 163.86 |
Lycopene (mcg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.19 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.141 | 0.215 | 0.019 | 13.815 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.364 | 1.638 | 0.0 | 2.556 | 0.252 | 0.0 | 0.431 | 0.0 | 0.0 | 0.0 | 1.638 | 7.499 | 0.0 | н/д | 0.0 | 32.746 | 0.0 | 0.192 | 0.216 | 0.0 | 0.0 | 0.012 | 0.0 | 61.824 | 618.24 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 6.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | н/д | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 15.0 | 150.0 |
Thiamin (mg) | 0.02 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.003 | 0.0 | 0.036 | 0.026 | 0.003 | 0.0 | 0.0 | 0.0 | 0.032 | 0.005 | 0.0 | 0.0 | 0.009 | н/д | 0.008 | 0.002 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.173 | 1.73 |
Riboflavin (mg) | 0.018 | 0.004 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.044 | 0.001 | 0.002 | 0.002 | 0.0 | 0.095 | 0.01 | 0.002 | 0.0 | 0.001 | 0.001 | 0.013 | 0.03 | 0.0 | 0.001 | 0.009 | н/д | 0.003 | 0.002 | 0.002 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 0.265 | 2.65 |
Niacin (mg) | 0.492 | 0.046 | 0.001 | 0.001 | 0.016 | 0.0 | 0.001 | 0.027 | 0.001 | 0.001 | 0.027 | 0.0 | 0.803 | 0.335 | 0.008 | 0.0 | 0.002 | 0.001 | 0.444 | 0.018 | 0.0 | 0.009 | 0.044 | н/д | 0.111 | 0.015 | 0.0 | 0.076 | 0.002 | 0.001 | 0.002 | 0.0 | 0.009 | 2.495 | 24.95 |
Pantothenic acid (mg) | н/д | 0.003 | н/д | 0.001 | 0.002 | 0.0 | 0.001 | 0.088 | 0.003 | 0.003 | 0.002 | 0.0 | 0.163 | 0.096 | 0.008 | 0.0 | н/д | 0.003 | 0.06 | 0.059 | 0.0 | 0.001 | 0.099 | н/д | 0.015 | 0.002 | 0.002 | 0.005 | н/д | 0.003 | н/д | 0.0 | 0.027 | 0.648 | 6.48 |
Vitamin B-6 (mg) | 0.029 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.001 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.027 | 0.096 | 0.008 | 0.0 | 0.001 | 0.0 | 0.024 | 0.005 | 0.0 | 0.002 | 0.002 | н/д | 0.006 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.0 | 0.004 | 0.234 | 2.34 |
Folate (mcg) | 1.134 | 1.429 | 0.011 | 0.004 | 0.111 | 0.0 | 0.132 | 1.22 | 0.085 | 0.067 | 0.651 | 0.045 | 7.258 | 5.112 | 1.197 | 0.0 | 0.021 | 0.085 | 0.232 | 0.738 | 0.045 | 0.06 | 15.662 | н/д | 0.058 | 1.843 | 0.099 | 2.368 | 0.069 | 0.085 | 0.006 | 0.057 | 0.56 | 40.442 | 404.42 |
Vitamin B-12 (mcg) | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 22.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 23.6 | 236.0 |
Choline (mg) | 15.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3.5 | 0.5 | 0.2 | 0.1 | 0.0 | 29.5 | 3.9 | 0.4 | 0.0 | 0.0 | 0.5 | 5.4 | 2.9 | 0.0 | 0.0 | 1.9 | н/д | 1.4 | 0.2 | 0.1 | 0.2 | 0.0 | 0.5 | 0.2 | 0.0 | 0.9 | 68.1 | 681.0 |
Folic acid (mcg) | 0.0 | 1.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.872 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.621 | 36.21 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.001 | 0.0 | 0.064 | 0.01 | 0.001 | 0.0 | н/д | 0.0 | 0.012 | 0.009 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.001 | 0.002 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.02 | 0.145 | 1.45 |
Threonine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.034 | 0.001 | 0.001 | 0.001 | 0.0 | 0.249 | 0.026 | 0.001 | 0.0 | н/д | 0.001 | 0.052 | 0.029 | 0.0 | н/д | 0.006 | н/д | 0.013 | 0.002 | 0.005 | 0.004 | н/д | 0.001 | 0.001 | 0.0 | 0.055 | 0.486 | 4.86 |
Isoleucine (g) | н/д | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.041 | 0.001 | 0.001 | 0.002 | 0.0 | 0.254 | 0.026 | 0.001 | 0.0 | н/д | 0.001 | 0.063 | 0.038 | 0.0 | н/д | 0.008 | н/д | 0.016 | 0.002 | 0.009 | 0.006 | н/д | 0.001 | 0.002 | 0.0 | 0.061 | 0.536 | 5.36 |
Leucine (g) | н/д | 0.006 | н/д | 0.0 | н/д | 0.0 | н/д | 0.066 | 0.002 | 0.003 | 0.003 | 0.0 | 0.408 | 0.038 | 0.002 | 0.0 | н/д | 0.002 | 0.104 | 0.062 | 0.0 | н/д | 0.011 | н/д | 0.026 | 0.003 | 0.013 | 0.011 | н/д | 0.002 | 0.003 | 0.0 | 0.129 | 0.895 | 8.95 |
Lysine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.034 | 0.002 | 0.002 | 0.001 | 0.0 | 0.431 | 0.042 | 0.003 | 0.0 | н/д | 0.002 | 0.111 | 0.05 | 0.0 | н/д | 0.007 | н/д | 0.028 | 0.003 | 0.011 | 0.005 | н/д | 0.002 | 0.002 | 0.0 | 0.148 | 0.885 | 8.85 |
Methionine (g) | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.001 | 0.001 | 0.001 | 0.0 | 0.132 | 0.01 | 0.0 | 0.0 | н/д | 0.001 | 0.03 | 0.016 | 0.0 | н/д | 0.001 | н/д | 0.008 | 0.001 | 0.004 | 0.002 | н/д | 0.001 | 0.001 | 0.0 | 0.039 | 0.266 | 2.66 |
Cystine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.077 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.015 | 0.006 | 0.0 | н/д | 0.001 | н/д | 0.004 | н/д | 0.001 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 0.133 | 1.33 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | 0.037 | 0.001 | 0.001 | 0.002 | 0.0 | 0.209 | 0.029 | 0.002 | 0.0 | н/д | 0.001 | 0.053 | 0.03 | 0.0 | н/д | 0.006 | н/д | 0.013 | 0.002 | 0.007 | 0.008 | н/д | 0.001 | 0.001 | 0.0 | 0.072 | 0.48 | 4.8 |
Tyrosine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.037 | 0.001 | 0.001 | 0.001 | 0.0 | 0.186 | 0.026 | 0.001 | 0.0 | н/д | 0.001 | 0.042 | 0.03 | 0.0 | н/д | 0.004 | н/д | 0.01 | 0.001 | 0.007 | 0.003 | н/д | 0.001 | 0.001 | 0.0 | 0.085 | 0.441 | 4.41 |
Valine (g) | н/д | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.046 | 0.002 | 0.002 | 0.002 | 0.0 | 0.254 | 0.038 | 0.001 | 0.0 | н/д | 0.002 | 0.072 | 0.042 | 0.0 | н/д | 0.007 | н/д | 0.018 | 0.002 | 0.009 | 0.007 | н/д | 0.002 | 0.002 | 0.0 | 0.092 | 0.603 | 6.03 |
Arginine (g) | н/д | 0.003 | н/д | 0.001 | н/д | 0.0 | н/д | 0.02 | 0.001 | 0.001 | 0.002 | 0.0 | 0.422 | 0.032 | 0.006 | 0.0 | н/д | 0.001 | 0.087 | 0.023 | 0.0 | н/д | 0.007 | н/д | 0.022 | 0.004 | 0.005 | 0.006 | н/д | 0.001 | 0.005 | 0.0 | 0.057 | 0.704 | 7.04 |
Histidine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.001 | 0.001 | 0.001 | 0.0 | 0.113 | 0.016 | 0.001 | 0.0 | н/д | 0.001 | 0.051 | 0.018 | 0.0 | н/д | 0.002 | н/д | 0.013 | 0.001 | 0.005 | 0.003 | н/д | 0.001 | 0.001 | 0.0 | 0.063 | 0.311 | 3.11 |
Alanine (g) | н/д | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.024 | 0.001 | 0.001 | 0.001 | 0.0 | 0.349 | 0.019 | 0.001 | 0.0 | н/д | 0.001 | 0.086 | 0.022 | 0.0 | н/д | 0.007 | н/д | 0.021 | 0.002 | 0.004 | 0.005 | н/д | 0.001 | 0.001 | 0.0 | 0.04 | 0.59 | 5.9 |
Aspartic acid (g) | н/д | 0.003 | н/д | 0.001 | н/д | 0.0 | н/д | 0.059 | 0.002 | 0.002 | 0.002 | 0.0 | 0.558 | 0.163 | 0.006 | 0.0 | н/д | 0.002 | 0.126 | 0.048 | 0.0 | н/д | 0.014 | н/д | 0.032 | 0.005 | 0.009 | 0.007 | н/д | 0.002 | 0.004 | 0.0 | 0.097 | 1.141 | 11.41 |
Glutamic acid (g) | н/д | 0.027 | н/д | 0.001 | н/д | 0.0 | н/д | 0.159 | 0.005 | 0.005 | 0.016 | 0.0 | 0.789 | 0.112 | 0.016 | 0.0 | н/д | 0.005 | 0.198 | 0.132 | 0.0 | н/д | 0.019 | н/д | 0.05 | 0.011 | 0.033 | 0.053 | н/д | 0.005 | 0.006 | 0.001 | 0.349 | 1.992 | 19.92 |
Glycine (g) | н/д | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.001 | 0.001 | 0.002 | 0.0 | 0.363 | 0.019 | 0.002 | 0.0 | н/д | 0.001 | 0.094 | 0.013 | 0.0 | н/д | 0.007 | н/д | 0.023 | 0.003 | 0.002 | 0.006 | н/д | 0.001 | 0.001 | 0.0 | 0.024 | 0.584 | 5.84 |
Proline (g) | н/д | 0.009 | н/д | 0.0 | н/д | 0.0 | н/д | 0.083 | 0.002 | 0.002 | 0.005 | 0.0 | 0.236 | 0.022 | 0.001 | 0.0 | н/д | 0.002 | 0.074 | 0.061 | 0.0 | н/д | 0.007 | н/д | 0.019 | 0.003 | 0.015 | 0.018 | н/д | 0.002 | 0.001 | 0.0 | 0.155 | 0.719 | 7.19 |
Serine (g) | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | 0.027 | 0.001 | 0.002 | 0.002 | 0.0 | 0.259 | 0.029 | 0.001 | 0.0 | н/д | 0.001 | 0.051 | 0.034 | 0.0 | н/д | 0.006 | н/д | 0.013 | 0.002 | 0.008 | 0.007 | н/д | 0.001 | 0.001 | 0.0 | 0.082 | 0.532 | 5.32 |
Cholesterol (mg) | 14.515 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.44 | 6.074 | 0.498 | 0.0 | 0.0 | 15.422 | 0.0 | 0.0 | 0.0 | 0.0 | 6.074 | 7.888 | 2.675 | 0.0 | 0.0 | 0.0 | н/д | 1.972 | 0.0 | 0.578 | 0.0 | 0.0 | 6.074 | 0.0 | 0.0 | 3.864 | 68.074 | 680.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.109 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.456 | 1.451 | 0.11 | 0.001 | 0.0 | 0.041 | 0.01 | 0.003 | 0.0 | 0.002 | 1.451 | 1.739 | 0.423 | 0.0 | 0.001 | 0.006 | н/д | 0.435 | 0.001 | 0.116 | 0.008 | 0.001 | 1.451 | 0.0 | 0.0 | 0.956 | 8.776 | 87.76 |
Phytosterols (mg) | н/д | н/д | 0.097 | н/д | 0.184 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 1.598 | 0.945 | 0.0 | 0.193 | н/д | н/д | н/д | 0.001 | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.051 | н/д | 0.022 | 0.045 | н/д | 3.237 | 32.37 |
Monounsaturated Fat (g) | 0.204 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.198 | 0.594 | 0.049 | 0.001 | 0.0 | 0.036 | 0.0 | 0.001 | 0.0 | 0.002 | 0.594 | 2.326 | 0.216 | 0.0 | 0.001 | 0.0 | н/д | 0.581 | 0.001 | 0.052 | 0.006 | 0.0 | 0.594 | 0.0 | 0.0 | 0.414 | 5.871 | 58.71 |
Polyunsaturated (g) | 0.159 | 0.003 | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.049 | 0.086 | 0.008 | 0.003 | 0.0 | 0.127 | 0.013 | 0.001 | 0.0 | 0.002 | 0.086 | 0.583 | 0.023 | 0.0 | 0.005 | 0.01 | н/д | 0.146 | 0.002 | 0.005 | 0.013 | 0.001 | 0.086 | 0.001 | 0.0 | 0.043 | 1.466 | 14.66 |