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Рецепт Joel's Mom's Rosettes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
eggs
49.28g
sugar
4.2g
milk
122.0g
flour
62.5g
lemon
1.17g
sugar
1.4g
Всего в порции Всего в рецепте
Protein (g) 6.2 0.0 4.11 6.46 0.01 0.0 16.78 33.56
Total Fat (g) 4.9 0.0 1.18 0.61 0.0 0.0 6.7 13.4
Carbohydrates (g) 0.38 4.2 6.09 47.69 0.11 1.4 59.87 119.74
Ash (g) 0.42 0.0 0.92 0.29 0.0 0.0 1.64 3.28
Calories (kcal) 70.47 16.254 51.24 227.5 0.34 5.418 371.222 742.444
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.1
Glucose (dextrose) (g) 0.1 н/д 0.0 н/д н/д н/д 0.1 0.2
Fructose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.1
Lactose (g) 0.05 н/д 6.34 н/д н/д н/д 6.4 12.8
Maltose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 0.0 109.7 7.45 1.04 0.0 155.57 311.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 4.2 6.34 0.17 0.03 1.4 12.52 25.04
Galactose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 1.7 0.0 0.0 1.7 3.4
Calcium (mg) 26.118 0.042 145.18 9.375 0.305 0.014 181.034 362.068
Iron (mg) 0.9 0.0 0.04 2.9 0.01 0.0 3.85 7.7
Magnesium (mg) 5.914 0.0 13.42 13.75 0.094 0.0 33.177 66.354
Phosphorus (mg) 94.125 0.0 115.9 67.5 0.187 0.0 277.712 555.424
Potassium (mg) 66.035 0.084 183.0 66.875 1.616 0.028 317.639 635.278
Sodium (mg) 68.992 0.0 53.68 1.25 0.023 0.0 123.945 247.89
Zinc (mg) 0.55 0.0 0.51 0.44 0.0 0.0 1.5 3.0
Copper (mg) 0.049 0.0 0.012 0.088 0.0 0.0 0.149 0.298
Manganese (mg) 0.02 0.0 0.0 0.425 0.0 0.0 0.445 0.89
Selenium (mcg) 15.6 0.0 4.0 21.2 0.0 0.0 40.9 81.8
Vitamin A, IU (IU) 239.994 0.0 239.12 0.0 0.258 0.0 479.371 958.742
Retinol (mcg) 68.499 0.0 70.76 0.0 0.0 0.0 139.259 278.518
Vitamin A, RAE (mcg_RAE) 68.992 0.0 70.76 0.0 0.012 0.0 139.764 279.528
Beta Carotene (mcg) 4.928 0.0 2.44 0.0 0.035 0.0 7.403 14.806
Vitamin E (mg) 0.48 0.0 0.01 0.04 0.0 0.0 0.53 1.06
Vitamin D (IU) 17.248 н/д 63.44 н/д н/д н/д 80.688 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 11.25 0.129 0.0 174.496 348.992
Tocopherol, beta (mg) 0.01 н/д 0.0 0.04 н/д н/д 0.05 0.1
Tocopherol, gamma (mg) 0.25 н/д 0.0 0.24 н/д н/д 0.48 0.96
Tocopherol, delta (mg) 0.01 н/д 0.0 0.01 н/д н/д 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.6 1.2
Thiamin (mg) 0.034 0.0 0.024 0.494 0.0 0.0 0.553 1.106
Riboflavin (mg) 0.237 0.001 0.232 0.306 0.0 0.0 0.776 1.552
Niacin (mg) 0.034 0.0 0.11 3.688 0.001 0.0 3.833 7.666
Pantothenic acid (mg) 0.71 0.0 0.439 0.275 0.002 0.0 1.426 2.852
Vitamin B-6 (mg) 0.069 0.0 0.049 0.025 0.001 0.0 0.144 0.288
Folate (mcg) 23.162 0.0 6.1 114.375 0.129 0.0 143.765 287.53
Vitamin B-12 (mcg) 0.64 0.0 0.54 0.0 0.0 0.0 1.17 2.34
Choline (mg) 123.7 0.0 21.6 6.5 0.1 0.0 151.9 303.8
Folic acid (mcg) 0.0 0.0 0.0 96.25 0.0 0.0 96.25 192.5
Tryptophan (g) 0.084 н/д 0.049 0.081 н/д н/д 0.214 0.428
Threonine (g) 0.276 н/д 0.11 0.175 н/д н/д 0.561 1.122
Isoleucine (g) 0.33 н/д 0.232 0.225 н/д н/д 0.787 1.574
Leucine (g) 0.537 н/д 0.464 0.444 н/д н/д 1.445 2.89
Lysine (g) 0.448 н/д 0.354 0.144 н/д н/д 0.946 1.892
Methionine (g) 0.187 н/д 0.098 0.113 н/д н/д 0.397 0.794
Cystine (g) 0.133 н/д 0.146 0.138 н/д н/д 0.417 0.834
Phenylalanine (g) 0.335 н/д 0.207 0.325 н/д н/д 0.868 1.736
Tyrosine (g) 0.246 н/д 0.171 0.194 н/д н/д 0.611 1.222
Valine (g) 0.424 н/д 0.268 0.263 н/д н/д 0.955 1.91
Arginine (g) 0.404 н/д 0.122 0.263 н/д н/д 0.789 1.578
Histidine (g) 0.153 н/д 0.098 0.144 н/д н/д 0.394 0.788
Alanine (g) 0.365 н/д 0.134 0.206 н/д н/д 0.705 1.41
Aspartic acid (g) 0.655 н/д 0.378 0.275 н/д н/д 1.309 2.618
Glutamic acid (g) 0.828 н/д 0.952 2.175 н/д н/д 3.955 7.91
Glycine (g) 0.212 н/д 0.073 0.231 н/д н/д 0.516 1.032
Proline (g) 0.251 н/д 0.439 0.75 н/д н/д 1.441 2.882
Serine (g) 0.478 н/д 0.256 0.325 н/д н/д 1.059 2.118
Cholesterol (mg) 208.454 0.0 6.1 0.0 0.0 0.0 214.554 429.108
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.0 0.769 0.1 0.0 0.0 2.397 4.794
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 0.0 0.342 0.056 0.0 0.0 2.276 4.552
Polyunsaturated (g) 0.67 0.0 0.049 0.256 0.001 0.0 0.976 1.952