Рецепт Joe's Lobster Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lobsters
50.0g |
fish stock
244.0g |
butter
7.1g |
flour
3.26g |
mace
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 9.4 | 4.88 | 0.06 | 0.34 | 0.0 | 14.68 | 88.08 |
Total Fat (g) | 0.45 | 1.46 | 5.76 | 0.03 | 0.02 | 7.73 | 46.38 |
Carbohydrates (g) | 0.25 | 0.98 | 0.0 | 2.48 | 0.04 | 3.75 | 22.5 |
Ash (g) | 1.1 | 2.37 | 0.15 | 0.02 | 0.0 | 3.63 | 21.78 |
Calories (kcal) | 45.0 | 39.04 | 50.907 | 11.848 | 0.34 | 147.136 | 882.816 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.38 | 234.24 | 1.13 | 0.39 | 0.01 | 274.14 | 1644.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.22 | 0.0 | 0.01 | н/д | 0.23 | 1.38 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 24.0 | 73.2 | 1.704 | 0.488 | 0.181 | 99.573 | 597.438 |
Iron (mg) | 0.15 | 0.51 | 0.0 | 0.15 | 0.01 | 0.82 | 4.92 |
Magnesium (mg) | 13.5 | 2.44 | 0.142 | 0.716 | 0.117 | 16.915 | 101.49 |
Phosphorus (mg) | 72.0 | 73.2 | 1.704 | 3.515 | 0.079 | 150.498 | 902.988 |
Potassium (mg) | 137.5 | 209.84 | 1.704 | 3.483 | 0.332 | 352.859 | 2117.154 |
Sodium (mg) | 148.0 | 775.92 | 40.896 | 0.065 | 0.057 | 964.938 | 5789.628 |
Zinc (mg) | 1.51 | 0.24 | 0.01 | 0.02 | 0.0 | 1.78 | 10.68 |
Copper (mg) | 0.83 | 0.122 | 0.0 | 0.005 | 0.002 | 0.958 | 5.748 |
Manganese (mg) | 0.03 | н/д | 0.0 | 0.022 | 0.001 | 0.053 | 0.318 |
Selenium (mcg) | 20.7 | 1.7 | 0.1 | 1.1 | 0.0 | 23.6 | 141.6 |
Vitamin A, IU (IU) | 35.0 | 9.76 | 177.429 | 0.0 | 0.573 | 222.762 | 1336.572 |
Retinol (mcg) | 10.5 | 2.44 | 47.641 | 0.0 | 0.0 | 60.581 | 363.486 |
Vitamin A, RAE (mcg_RAE) | 10.5 | 2.44 | 48.564 | 0.0 | 0.029 | 61.533 | 369.198 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.218 | 0.0 | н/д | 11.218 | 67.308 |
Vitamin E (mg) | 0.74 | 0.37 | 0.16 | 0.0 | н/д | 1.27 | 7.62 |
Vitamin D (IU) | н/д | н/д | 3.976 | н/д | н/д | 3.976 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.586 | н/д | 0.586 | 3.516 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.001 | 0.026 | 0.0 | 0.032 | 0.192 |
Riboflavin (mg) | 0.025 | 0.073 | 0.002 | 0.016 | 0.0 | 0.117 | 0.702 |
Niacin (mg) | 0.73 | 3.343 | 0.003 | 0.192 | 0.001 | 4.269 | 25.614 |
Pantothenic acid (mg) | 0.815 | н/д | 0.008 | 0.014 | н/д | 0.837 | 5.022 |
Vitamin B-6 (mg) | 0.03 | 0.024 | 0.0 | 0.001 | 0.0 | 0.056 | 0.336 |
Folate (mcg) | 4.5 | 9.76 | 0.213 | 5.957 | 0.054 | 20.484 | 122.904 |
Vitamin B-12 (mcg) | 0.47 | 0.24 | 0.01 | 0.0 | 0.0 | 0.72 | 4.32 |
Choline (mg) | 40.5 | 22.4 | 1.3 | 0.3 | н/д | 64.6 | 387.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 5.013 | 0.0 | 5.013 | 30.078 |
Tryptophan (g) | 0.13 | н/д | 0.001 | 0.004 | н/д | 0.135 | 0.81 |
Threonine (g) | 0.38 | н/д | 0.003 | 0.009 | н/д | 0.392 | 2.352 |
Isoleucine (g) | 0.455 | н/д | 0.004 | 0.012 | н/д | 0.47 | 2.82 |
Leucine (g) | 0.745 | н/д | 0.006 | 0.023 | н/д | 0.774 | 4.644 |
Lysine (g) | 0.82 | н/д | 0.005 | 0.007 | н/д | 0.832 | 4.992 |
Methionine (g) | 0.265 | н/д | 0.001 | 0.006 | н/д | 0.272 | 1.632 |
Cystine (g) | 0.105 | н/д | 0.001 | 0.007 | н/д | 0.113 | 0.678 |
Phenylalanine (g) | 0.395 | н/д | 0.003 | 0.017 | н/д | 0.415 | 2.49 |
Tyrosine (g) | 0.315 | н/д | 0.003 | 0.01 | н/д | 0.328 | 1.968 |
Valine (g) | 0.44 | н/д | 0.004 | 0.014 | н/д | 0.458 | 2.748 |
Arginine (g) | 0.82 | н/д | 0.002 | 0.014 | н/д | 0.836 | 5.016 |
Histidine (g) | 0.19 | н/д | 0.001 | 0.007 | н/д | 0.199 | 1.194 |
Alanine (g) | 0.535 | н/д | 0.002 | 0.011 | н/д | 0.548 | 3.288 |
Aspartic acid (g) | 0.97 | н/д | 0.004 | 0.014 | н/д | 0.989 | 5.934 |
Glutamic acid (g) | 1.605 | н/д | 0.013 | 0.113 | н/д | 1.731 | 10.386 |
Glycine (g) | 0.565 | н/д | 0.001 | 0.012 | н/д | 0.578 | 3.468 |
Proline (g) | 0.31 | н/д | 0.006 | 0.039 | н/д | 0.355 | 2.13 |
Serine (g) | 0.37 | н/д | 0.004 | 0.017 | н/д | 0.39 | 2.34 |
Cholesterol (mg) | 47.5 | 0.0 | 15.265 | 0.0 | 0.0 | 62.765 | 376.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.09 | 0.342 | 3.647 | 0.005 | 0.007 | 4.091 | 24.546 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.052 | 0.052 | 0.312 |
Monounsaturated Fat (g) | 0.13 | 0.293 | 1.492 | 0.003 | 0.008 | 1.926 | 11.556 |
Polyunsaturated (g) | 0.075 | 0.39 | 0.216 | 0.013 | 0.003 | 0.698 | 4.188 |