Рецепт Joe's Crab Shack's Stuffed Shrimp Embrochette - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
shrimp
20.0g |
jalapeno
42.93g |
jack cheese
2.33g |
bacon
96.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 4.06 | 0.58 | 0.57 | 11.21 | 16.43 | 98.58 |
| Total Fat (g) | 0.35 | 0.27 | 0.71 | 43.54 | 44.86 | 269.16 |
| Carbohydrates (g) | 0.18 | 2.53 | 0.02 | 0.64 | 3.37 | 20.22 |
| Ash (g) | 0.24 | 0.19 | н/д | 2.43 | 2.86 | 17.16 |
| Calories (kcal) | 21.2 | 12.88 | 8.703 | 442.733 | 485.517 | 2913.102 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.17 | 39.37 | 0.96 | 38.86 | 94.35 | 566.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.49 | 0.01 | 0.0 | 1.5 | 9.0 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 7.2 |
| Calcium (mg) | 10.4 | 4.293 | 17.407 | 5.8 | 37.9 | 227.4 |
| Iron (mg) | 0.48 | 0.3 | 0.02 | 0.46 | 1.26 | 7.56 |
| Magnesium (mg) | 7.4 | 8.157 | 0.63 | 11.6 | 27.787 | 166.722 |
| Phosphorus (mg) | 41.0 | 13.309 | 10.36 | 181.733 | 246.403 | 1478.418 |
| Potassium (mg) | 37.0 | 92.307 | 1.89 | 201.067 | 332.263 | 1993.578 |
| Sodium (mg) | 29.6 | 0.429 | 12.507 | 805.233 | 847.769 | 5086.614 |
| Zinc (mg) | 0.22 | 0.1 | 0.07 | 1.13 | 1.52 | 9.12 |
| Copper (mg) | 0.052 | 0.056 | 0.001 | 0.068 | 0.176 | 1.056 |
| Manganese (mg) | 0.01 | 0.107 | н/д | 0.019 | 0.137 | 0.822 |
| Selenium (mcg) | 7.6 | 0.1 | 0.3 | 19.5 | 27.6 | 165.6 |
| Vitamin A, IU (IU) | 36.0 | 343.037 | н/д | 35.767 | 414.804 | 2488.824 |
| Retinol (mcg) | 10.8 | 0.0 | 4.48 | 10.633 | 25.913 | 155.478 |
| Vitamin A, RAE (mcg_RAE) | 10.8 | 17.173 | 4.62 | 10.633 | 43.227 | 259.362 |
| Beta Carotene (mcg) | 0.0 | 195.347 | 1.82 | 0.0 | 197.167 | 1183.002 |
| Vitamin E (mg) | 0.22 | 0.2 | 0.01 | 0.26 | 0.69 | 4.14 |
| Vitamin D (IU) | 30.4 | н/д | н/д | н/д | 30.4 | 182.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 211.232 | 0.0 | 0.0 | 211.232 | 1267.392 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.08 | 0.1 | 0.6 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 19.0 | 0.0 | 0.0 | 19.4 | 116.4 |
| Thiamin (mg) | 0.006 | 0.06 | 0.0 | 0.271 | 0.337 | 2.022 |
| Riboflavin (mg) | 0.006 | 0.026 | 0.009 | 0.106 | 0.147 | 0.882 |
| Niacin (mg) | 0.51 | 0.481 | 0.002 | 3.702 | 4.695 | 28.17 |
| Pantothenic acid (mg) | 0.056 | 0.099 | н/д | 0.503 | 0.657 | 3.942 |
| Vitamin B-6 (mg) | 0.02 | 0.219 | 0.002 | 0.203 | 0.444 | 2.664 |
| Folate (mcg) | 0.6 | 20.179 | 0.42 | 1.933 | 23.132 | 138.792 |
| Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.02 | 0.67 | 0.92 | 5.52 |
| Choline (mg) | 16.2 | 3.2 | 0.4 | 45.0 | 64.8 | 388.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.056 | 0.009 | н/д | 0.097 | 0.161 | 0.966 |
| Threonine (g) | 0.164 | 0.021 | н/д | 0.435 | 0.62 | 3.72 |
| Isoleucine (g) | 0.198 | 0.017 | н/д | 0.522 | 0.737 | 4.422 |
| Leucine (g) | 0.322 | 0.03 | н/д | 0.87 | 1.222 | 7.332 |
| Lysine (g) | 0.354 | 0.026 | н/д | 0.928 | 1.308 | 7.848 |
| Methionine (g) | 0.114 | 0.009 | н/д | 0.251 | 0.374 | 2.244 |
| Cystine (g) | 0.046 | 0.013 | н/д | 0.126 | 0.185 | 1.11 |
| Phenylalanine (g) | 0.172 | 0.017 | н/д | 0.445 | 0.634 | 3.804 |
| Tyrosine (g) | 0.136 | 0.013 | н/д | 0.348 | 0.497 | 2.982 |
| Valine (g) | 0.192 | 0.026 | н/д | 0.599 | 0.817 | 4.902 |
| Arginine (g) | 0.356 | 0.026 | н/д | 0.725 | 1.107 | 6.642 |
| Histidine (g) | 0.082 | 0.013 | н/д | 0.425 | 0.52 | 3.12 |
| Alanine (g) | 0.23 | 0.026 | н/д | 0.715 | 0.971 | 5.826 |
| Aspartic acid (g) | 0.42 | 0.082 | н/д | 1.054 | 1.555 | 9.33 |
| Glutamic acid (g) | 0.694 | 0.077 | н/д | 1.653 | 2.424 | 14.544 |
| Glycine (g) | 0.246 | 0.021 | н/д | 0.783 | 1.05 | 6.3 |
| Proline (g) | 0.134 | 0.026 | н/д | 0.619 | 0.778 | 4.668 |
| Serine (g) | 0.16 | 0.021 | н/д | 0.425 | 0.607 | 3.642 |
| Cholesterol (mg) | 30.4 | 0.0 | 2.077 | 65.733 | 98.21 | 589.26 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.066 | 0.026 | 0.445 | 14.49 | 15.027 | 90.162 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.05 | 0.013 | 0.204 | 19.382 | 19.649 | 117.894 |
| Polyunsaturated (g) | 0.134 | 0.137 | 0.021 | 4.862 | 5.155 | 30.93 |