Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. salad shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mahi mahi
28.33g 		garlic butter
28.38g 		mushrooms
8.49g 		alfredo sauce
59.15g 		dill weed
0.13g 		Всего в порции Всего в рецепте
Protein (g) 5.24 0.24 0.26 9.06 0.02 14.83 59.32
Total Fat (g) 0.2 23.01 0.03 21.5 0.01 44.75 179.0
Carbohydrates (g) 0.0 0.02 0.28 21.6 0.07 21.97 87.88
Ash (g) 0.59 0.6 0.07 5.77 0.02 7.05 28.2
Calories (kcal) 24.083 203.449 1.867 316.439 0.316 546.154 2184.616
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.13 н/д н/д 0.13 0.52
Fructose (g) н/д н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 21.97 4.5 7.84 1.21 0.01 35.54 142.16
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.02 0.14 3.19 н/д 3.35 13.4
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.2 0.0 1.3 5.2
Calcium (mg) 4.25 6.81 0.255 276.219 2.23 289.763 1159.052
Iron (mg) 0.32 0.01 0.04 0.56 0.06 0.99 3.96
Magnesium (mg) 8.5 0.568 0.764 18.927 0.564 29.322 117.288
Phosphorus (mg) 40.515 6.81 7.299 245.462 0.679 300.766 1203.064
Potassium (mg) 117.863 6.81 26.99 150.235 4.135 306.033 1224.132
Sodium (mg) 24.933 163.44 0.424 1531.92 0.26 1720.977 6883.908
Zinc (mg) 0.13 0.03 0.04 0.88 0.0 1.09 4.36
Copper (mg) 0.011 0.0 0.027 0.035 0.001 0.075 0.3
Manganese (mg) 0.006 0.0 0.004 0.035 0.005 0.05 0.2
Selenium (mcg) 10.3 0.3 0.8 5.5 н/д 16.9 67.6
Vitamin A, IU (IU) 50.999 709.091 0.0 125.984 7.313 893.386 3573.544
Retinol (mcg) 15.3 190.396 0.0 30.757 0.0 236.453 945.812
Vitamin A, RAE (mcg_RAE) 15.3 194.085 0.0 31.94 0.366 241.69 966.76
Beta Carotene (mcg) н/д 44.833 0.0 13.604 н/д 58.436 233.744
Vitamin E (mg) н/д 0.66 0.0 1.09 н/д 1.75 7.0
Vitamin D (IU) н/д 15.89 1.528 н/д н/д 17.418 69.672
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.1 0.2 0.8
Thiamin (mg) 0.006 0.003 0.007 0.095 0.001 0.11 0.44
Riboflavin (mg) 0.02 0.009 0.034 0.03 0.0 0.092 0.368
Niacin (mg) 1.728 0.011 0.306 1.224 0.004 3.274 13.096
Pantothenic acid (mg) 0.212 0.031 0.127 0.615 н/д 0.986 3.944
Vitamin B-6 (mg) 0.113 0.0 0.008 0.077 0.002 0.201 0.804
Folate (mcg) 1.417 0.851 1.358 2.366 н/д 5.992 23.968
Vitamin B-12 (mcg) 0.17 0.05 0.0 0.22 0.0 0.45 1.8
Choline (mg) н/д 5.3 1.5 н/д н/д 6.8 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.059 0.003 0.003 н/д н/д 0.066 0.264
Threonine (g) 0.229 0.011 0.009 н/д н/д 0.25 1.0
Isoleucine (g) 0.241 0.014 0.007 н/д н/д 0.262 1.048
Leucine (g) 0.425 0.023 0.01 н/д н/д 0.458 1.832
Lysine (g) 0.482 0.02 0.009 н/д н/д 0.511 2.044
Methionine (g) 0.156 0.006 0.003 н/д н/д 0.164 0.656
Cystine (g) 0.057 0.003 0.001 н/д н/д 0.06 0.24
Phenylalanine (g) 0.204 0.011 0.008 н/д н/д 0.223 0.892
Tyrosine (g) 0.178 0.011 0.003 н/д н/д 0.193 0.772
Valine (g) 0.269 0.017 0.02 н/д н/д 0.306 1.224
Arginine (g) 0.314 0.009 0.007 н/д н/д 0.33 1.32
Histidine (g) 0.156 0.006 0.005 н/д н/д 0.167 0.668
Alanine (g) 0.317 0.009 0.017 н/д н/д 0.343 1.372
Aspartic acid (g) 0.535 0.017 0.017 н/д н/д 0.569 2.276
Glutamic acid (g) 0.782 0.051 0.029 н/д н/д 0.862 3.448
Glycine (g) 0.252 0.006 0.008 н/д н/д 0.265 1.06
Proline (g) 0.184 0.023 0.007 н/д н/д 0.214 0.856
Serine (g) 0.215 0.014 0.008 н/д н/д 0.237 0.948
Cholesterol (mg) 20.683 61.006 0.0 33.123 0.0 114.812 459.248
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 14.576 0.003 7.796 0.0 22.429 89.716
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.034 5.964 0.0 8.085 н/д 14.084 56.336
Polyunsaturated (g) 0.048 0.863 0.012 5.093 н/д 6.015 24.06