Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb king crab legs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		oil
109.0g 		garlic
2.61g 		parsley
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.17 0.11 0.28 0.56
Total Fat (g) 109.0 0.01 0.02 109.04 218.08
Carbohydrates (g) 0.0 0.86 0.26 1.12 2.24
Ash (g) 0.0 0.04 0.06 0.1 0.2
Calories (kcal) 963.56 3.889 1.38 968.829 1937.658
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 0.02 0.04
Glucose (dextrose) (g) н/д н/д 0.01 0.01 0.02
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 0.05 1.57 3.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.04 0.06 0.12
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.2 0.4
Calcium (mg) 0.0 4.724 7.34 12.064 24.128
Iron (mg) 0.02 0.04 0.49 0.56 1.12
Magnesium (mg) 0.0 0.653 1.245 1.898 3.796
Phosphorus (mg) 0.0 3.993 1.755 5.748 11.496
Potassium (mg) 0.0 10.466 19.025 29.491 58.982
Sodium (mg) 0.0 0.444 2.26 2.704 5.408
Zinc (mg) 0.0 0.03 0.02 0.05 0.1
Copper (mg) 0.0 0.008 0.003 0.011 0.022
Manganese (mg) н/д 0.044 0.053 0.096 0.192
Selenium (mcg) 0.0 0.4 0.1 0.5 1.0
Vitamin A, IU (IU) 0.0 0.235 50.92 51.155 102.31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.545 2.545 5.09
Beta Carotene (mcg) 0.0 0.131 26.9 27.031 54.062
Vitamin E (mg) 10.04 0.0 0.03 10.08 20.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.985 1.985 3.97
Lutein + zeaxanthin (mcg) 0.0 0.418 27.65 28.068 56.136
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.01 0.02
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.6 1.4 2.8
Thiamin (mg) 0.0 0.005 0.001 0.006 0.012
Riboflavin (mg) 0.0 0.003 0.006 0.009 0.018
Niacin (mg) 0.0 0.018 0.04 0.058 0.116
Pantothenic acid (mg) 0.0 0.016 н/д 0.016 0.032
Vitamin B-6 (mg) 0.0 0.032 0.005 0.037 0.074
Folate (mcg) 0.0 0.078 0.9 0.978 1.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.6 0.5 1.1 2.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д 0.002 0.004
Threonine (g) 0.0 0.004 н/д 0.004 0.008
Isoleucine (g) 0.0 0.006 н/д 0.006 0.012
Leucine (g) 0.0 0.008 н/д 0.008 0.016
Lysine (g) 0.0 0.007 н/д 0.007 0.014
Methionine (g) 0.0 0.002 н/д 0.002 0.004
Cystine (g) 0.0 0.002 н/д 0.002 0.004
Phenylalanine (g) 0.0 0.005 н/д 0.005 0.01
Tyrosine (g) 0.0 0.002 н/д 0.002 0.004
Valine (g) 0.0 0.008 н/д 0.008 0.016
Arginine (g) 0.0 0.016 н/д 0.016 0.032
Histidine (g) 0.0 0.003 н/д 0.003 0.006
Alanine (g) 0.0 0.003 н/д 0.003 0.006
Aspartic acid (g) 0.0 0.013 н/д 0.013 0.026
Glutamic acid (g) 0.0 0.021 н/д 0.021 0.042
Glycine (g) 0.0 0.005 н/д 0.005 0.01
Proline (g) 0.0 0.003 н/д 0.003 0.006
Serine (g) 0.0 0.005 н/д 0.005 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 2.812 н/д н/д 2.812 5.624
Saturated Fat (g) 8.099 0.002 0.001 8.102 16.204
Phytosterols (mg) 272.5 н/д н/д 272.5 545.0
Monounsaturated Fat (g) 24.776 0.0 0.016 24.792 49.584
Polyunsaturated (g) 71.003 0.007 0.002 71.011 142.022