Рецепт Joe's Crab Shack's Coconut Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggs 24.64g	water 14.81g	corn starch 21.33g	sugar 3.15g	salt 1.5g	flour 15.63g	Всего в порции	Всего в рецепте
Protein (g)	3.1	0.0	0.06	0.0	0.0	1.61	4.77	19.08
Total Fat (g)	2.45	0.0	0.01	0.0	0.0	0.15	2.61	10.44
Carbohydrates (g)	0.19	0.0	19.47	3.15	0.0	11.92	34.73	138.92
Ash (g)	0.21	0.01	0.02	0.0	1.5	0.07	1.82	7.28
Calories (kcal)	35.235	0.0	81.277	12.191	0.0	56.875	185.578	742.312
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	н/д	н/д	н/д	н/д	н/д	0.03	0.12
Glucose (dextrose) (g)	0.05	н/д	н/д	н/д	н/д	н/д	0.05	0.2
Fructose (g)	0.03	н/д	н/д	н/д	н/д	н/д	0.03	0.12
Lactose (g)	0.03	н/д	н/д	н/д	н/д	н/д	0.03	0.12
Maltose (g)	0.03	н/д	н/д	н/д	н/д	н/д	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.69	14.8	1.77	0.0	0.0	1.86	37.13	148.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.0	0.0	3.15	0.0	0.04	3.38	13.52
Galactose (g)	0.03	н/д	н/д	н/д	н/д	н/д	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.4	0.6	2.4
Calcium (mg)	13.059	0.444	0.427	0.032	0.36	2.344	16.665	66.66
Iron (mg)	0.45	0.0	0.1	0.0	0.0	0.73	1.28	5.12
Magnesium (mg)	2.957	0.148	0.64	0.0	0.015	3.438	7.197	28.788
Phosphorus (mg)	47.062	0.0	2.773	0.0	0.0	16.875	66.711	266.844
Potassium (mg)	33.018	0.0	0.64	0.063	0.12	16.719	50.559	202.236
Sodium (mg)	34.496	0.593	1.92	0.0	581.37	0.313	618.691	2474.764
Zinc (mg)	0.27	0.0	0.01	0.0	0.0	0.11	0.4	1.6
Copper (mg)	0.025	0.001	0.011	0.0	0.0	0.022	0.059	0.236
Manganese (mg)	0.01	0.0	0.011	0.0	0.002	0.106	0.128	0.512
Selenium (mcg)	7.8	0.0	0.6	0.0	0.0	5.3	13.7	54.8
Vitamin A, IU (IU)	119.997	0.0	0.0	0.0	0.0	0.0	119.997	479.988
Retinol (mcg)	34.25	0.0	0.0	0.0	0.0	0.0	34.25	137.0
Vitamin A, RAE (mcg_RAE)	34.496	0.0	0.0	0.0	0.0	0.0	34.496	137.984
Beta Carotene (mcg)	2.464	0.0	0.0	0.0	0.0	0.0	2.464	9.856
Vitamin E (mg)	0.24	0.0	0.0	0.0	0.0	0.01	0.25	1.0
Vitamin D (IU)	8.624	0.0	н/д	н/д	н/д	н/д	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.558	0.0	0.0	0.0	0.0	2.813	84.371	337.484
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.12	н/д	0.0	н/д	н/д	0.06	0.18	0.72
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.017	0.0	0.0	0.0	0.0	0.123	0.141	0.564
Riboflavin (mg)	0.118	0.0	0.0	0.001	0.0	0.077	0.195	0.78
Niacin (mg)	0.017	0.0	0.0	0.0	0.0	0.922	0.939	3.756
Pantothenic acid (mg)	0.355	0.0	0.0	0.0	0.0	0.069	0.424	1.696
Vitamin B-6 (mg)	0.034	0.0	0.0	0.0	0.0	0.006	0.041	0.164
Folate (mcg)	11.581	0.0	0.0	0.0	0.0	28.594	40.175	160.7
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.0	0.0	0.32	1.28
Choline (mg)	61.9	0.0	0.1	0.0	0.0	1.6	63.6	254.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	24.063	24.063	96.252
Tryptophan (g)	0.042	н/д	0.0	н/д	0.0	0.02	0.062	0.248
Threonine (g)	0.138	н/д	0.002	н/д	0.0	0.044	0.184	0.736
Isoleucine (g)	0.165	н/д	0.002	н/д	0.0	0.056	0.223	0.892
Leucine (g)	0.269	н/д	0.009	н/д	0.0	0.111	0.388	1.552
Lysine (g)	0.224	н/д	0.002	н/д	0.0	0.036	0.262	1.048
Methionine (g)	0.094	н/д	0.002	н/д	0.0	0.028	0.124	0.496
Cystine (g)	0.067	н/д	0.002	н/д	0.0	0.034	0.103	0.412
Phenylalanine (g)	0.168	н/д	0.002	н/д	0.0	0.081	0.251	1.004
Tyrosine (g)	0.123	н/д	0.002	н/д	0.0	0.048	0.174	0.696
Valine (g)	0.212	н/д	0.002	н/д	0.0	0.066	0.28	1.12
Arginine (g)	0.202	н/д	0.002	н/д	0.0	0.066	0.27	1.08
Histidine (g)	0.076	н/д	0.002	н/д	0.0	0.036	0.114	0.456
Alanine (g)	0.182	н/д	0.004	н/д	0.0	0.052	0.238	0.952
Aspartic acid (g)	0.328	н/д	0.004	н/д	0.0	0.069	0.401	1.604
Glutamic acid (g)	0.414	н/д	0.011	н/д	0.0	0.544	0.968	3.872
Glycine (g)	0.106	н/д	0.002	н/д	0.0	0.058	0.166	0.664
Proline (g)	0.126	н/д	0.004	н/д	0.0	0.188	0.317	1.268
Serine (g)	0.239	н/д	0.002	н/д	0.0	0.081	0.322	1.288
Cholesterol (mg)	104.227	0.0	0.0	0.0	0.0	0.0	104.227	416.908
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.764	0.0	0.002	0.0	0.0	0.025	0.791	3.164
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.939	0.0	0.004	0.0	0.0	0.014	0.957	3.828
Polyunsaturated (g)	0.335	0.0	0.006	0.0	0.0	0.064	0.406	1.624