Рецепт Joe's Crab Shack's Barbecued Alaskan King Crab - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
99.0g |
wine vinegar
358.5g |
catsup
240.0g |
apple juice
62.0g |
sugar
55.0g |
oil
54.5g |
mustard
30.0g |
celery
6.5g |
worcestershire sauce
34.0g |
pepper sauce
10.0g |
garlics
5.22g |
cayenne
0.9g |
turmeric
1.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 0.14 | 4.18 | 0.06 | 0.07 | 0.0 | 1.31 | 1.17 | 0.0 | 0.13 | 0.33 | 0.11 | 0.09 | 8.68 | 8.68 |
Total Fat (g) | 0.1 | 0.0 | 0.74 | 0.08 | 0.0 | 54.5 | 1.2 | 1.64 | 0.0 | 0.08 | 0.03 | 0.16 | 0.11 | 58.64 | 58.64 |
Carbohydrates (g) | 9.25 | 0.97 | 60.36 | 7.01 | 53.95 | 0.0 | 1.6 | 2.69 | 6.62 | 0.08 | 1.73 | 0.51 | 0.71 | 145.46 | 145.46 |
Ash (g) | 0.35 | 0.61 | 8.78 | 0.14 | 0.25 | 0.0 | 1.09 | 0.6 | 0.68 | н/д | 0.08 | 0.05 | 0.07 | 12.7 | 12.7 |
Calories (kcal) | 39.6 | 68.115 | 232.8 | 28.52 | 209.0 | 481.78 | 20.1 | 25.48 | 26.52 | 1.2 | 7.778 | 2.862 | 3.894 | 1147.649 | 1147.649 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Sucrose (g) | 0.98 | н/д | 0.0 | 0.78 | 52.01 | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.03 | 53.86 | 53.86 |
Glucose (dextrose) (g) | 1.95 | н/д | 28.2 | 1.63 | 0.74 | н/д | 0.14 | н/д | н/д | н/д | н/д | н/д | 0.0 | 32.67 | 32.67 |
Fructose (g) | 1.28 | н/д | 22.3 | 3.55 | 0.61 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 27.8 | 27.8 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 4.15 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.15 | 4.15 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.22 | 338.67 | 165.96 | 54.71 | 0.74 | 0.0 | 24.8 | 0.39 | 26.7 | 9.52 | 3.06 | 0.07 | 0.12 | 712.96 | 712.96 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.2 | 0.0 | 54.65 | 5.96 | 53.36 | 0.0 | 0.26 | 0.04 | 3.41 | 0.01 | 0.05 | 0.09 | 0.04 | 122.08 | 122.08 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 1.0 | 0.8 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 4.9 | 4.9 |
Calcium (mg) | 22.77 | 21.51 | 43.2 | 4.96 | 45.65 | 0.0 | 17.4 | 114.855 | 36.38 | 1.2 | 9.448 | 1.332 | 2.013 | 320.718 | 320.718 |
Iron (mg) | 0.21 | 1.61 | 1.22 | 0.07 | 0.39 | 0.01 | 0.45 | 2.92 | 1.8 | 0.12 | 0.09 | 0.07 | 0.46 | 9.43 | 9.43 |
Magnesium (mg) | 9.9 | 14.34 | 45.6 | 3.1 | 4.95 | 0.0 | 14.7 | 28.6 | 4.42 | 1.2 | 1.305 | 1.368 | 2.123 | 131.606 | 131.606 |
Phosphorus (mg) | 28.71 | 28.68 | 79.2 | 4.34 | 2.2 | 0.0 | 31.8 | 35.555 | 20.4 | 2.3 | 7.987 | 2.637 | 2.948 | 246.757 | 246.757 |
Potassium (mg) | 144.54 | 139.815 | 916.8 | 62.62 | 73.15 | 0.0 | 41.4 | 91.0 | 272.0 | 12.8 | 20.932 | 18.126 | 27.775 | 1820.958 | 1820.958 |
Sodium (mg) | 3.96 | 28.68 | 2673.6 | 2.48 | 15.4 | 0.0 | 340.5 | 10.4 | 333.2 | 63.3 | 0.887 | 0.27 | 0.418 | 3473.095 | 3473.095 |
Zinc (mg) | 0.17 | 0.11 | 0.62 | 0.01 | 0.02 | 0.0 | 0.19 | 0.45 | 0.06 | 0.02 | 0.06 | 0.02 | 0.05 | 1.78 | 1.78 |
Copper (mg) | 0.04 | 0.036 | 0.432 | 0.006 | 0.028 | 0.0 | 0.027 | 0.089 | 0.068 | 0.008 | 0.016 | 0.003 | 0.007 | 0.759 | 0.759 |
Manganese (mg) | 0.129 | 0.179 | 0.312 | 0.043 | 0.033 | н/д | 0.126 | 0.492 | н/д | н/д | 0.087 | 0.018 | 0.086 | 1.506 | 1.506 |
Selenium (mcg) | 0.5 | н/д | 0.7 | 0.1 | 0.7 | 0.0 | 9.9 | 0.8 | 0.2 | 0.1 | 0.7 | 0.1 | 0.0 | 13.7 | 13.7 |
Vitamin A, IU (IU) | 1.98 | 0.0 | 2239.2 | 0.62 | 0.0 | 0.0 | 21.3 | 3.38 | 26.86 | н/д | 0.47 | 374.49 | 0.0 | 2668.3 | 2668.3 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 112.8 | 0.0 | 0.0 | 0.0 | 1.2 | 0.195 | 1.7 | 8.2 | 0.0 | 18.729 | 0.0 | 142.824 | 142.824 |
Beta Carotene (mcg) | 0.99 | н/д | 1344.0 | 0.0 | 0.0 | 0.0 | 8.7 | 2.015 | 14.62 | 91.9 | 0.261 | 196.56 | 0.0 | 1659.046 | 1659.046 |
Vitamin E (mg) | 0.02 | н/д | 3.5 | 0.01 | 0.0 | 5.02 | 0.11 | 0.07 | 0.03 | 0.0 | 0.0 | 0.27 | 0.03 | 9.06 | 9.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 40101.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40101.6 | 40101.6 |
Lutein + zeaxanthin (mcg) | 3.96 | н/д | 0.0 | 9.92 | 0.0 | 0.0 | 5.4 | 0.0 | 16.32 | 1.0 | 0.835 | 118.413 | 0.0 | 155.848 | 155.848 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.31 | н/д | н/д | н/д | 0.62 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.93 | 0.93 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 7.3 | 1.8 | 36.2 | 0.6 | 0.0 | 0.0 | 0.5 | 1.1 | 4.4 | 0.5 | 1.6 | 0.7 | 0.3 | 54.9 | 54.9 |
Thiamin (mg) | 0.05 | н/д | 0.024 | 0.012 | 0.0 | 0.0 | 0.102 | 0.022 | 0.024 | 0.003 | 0.01 | 0.003 | 0.002 | 0.252 | 0.252 |
Riboflavin (mg) | 0.03 | н/д | 0.312 | 0.012 | 0.0 | 0.0 | 0.009 | 0.019 | 0.044 | 0.008 | 0.006 | 0.008 | 0.003 | 0.451 | 0.451 |
Niacin (mg) | 0.119 | н/д | 3.432 | 0.043 | 0.061 | 0.0 | 0.156 | 0.199 | 0.238 | 0.018 | 0.037 | 0.078 | 0.057 | 4.437 | 4.437 |
Pantothenic acid (mg) | 0.119 | н/д | 0.12 | 0.031 | 0.072 | 0.0 | 0.09 | н/д | н/д | н/д | 0.031 | н/д | н/д | 0.463 | 0.463 |
Vitamin B-6 (mg) | 0.119 | н/д | 0.36 | 0.012 | 0.022 | 0.0 | 0.018 | 0.058 | 0.0 | 0.015 | 0.065 | 0.022 | 0.02 | 0.711 | 0.711 |
Folate (mcg) | 18.81 | н/д | 24.0 | 0.0 | 0.55 | 0.0 | 2.1 | 0.65 | 2.72 | 0.1 | 0.157 | 0.954 | 0.429 | 50.47 | 50.47 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.0 | н/д | 30.0 | 1.1 | 1.3 | н/д | 6.7 | 1.6 | 0.9 | 0.0 | 1.2 | 0.5 | 0.5 | 49.9 | 49.9 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Tryptophan (g) | 0.01 | н/д | 0.048 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.065 | 0.065 |
Threonine (g) | 0.02 | н/д | 0.144 | н/д | н/д | 0.0 | 0.051 | н/д | н/д | н/д | 0.008 | н/д | н/д | 0.223 | 0.223 |
Isoleucine (g) | 0.01 | н/д | 0.12 | н/д | н/д | 0.0 | 0.045 | н/д | н/д | н/д | 0.011 | н/д | н/д | 0.186 | 0.186 |
Leucine (g) | 0.03 | н/д | 0.192 | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 0.016 | н/д | н/д | 0.328 | 0.328 |
Lysine (g) | 0.04 | н/д | 0.192 | н/д | н/д | 0.0 | 0.081 | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.327 | 0.327 |
Methionine (g) | 0.0 | н/д | 0.048 | н/д | н/д | 0.0 | 0.024 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.076 | 0.076 |
Cystine (g) | 0.0 | н/д | 0.048 | н/д | н/д | 0.0 | 0.024 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.076 | 0.076 |
Phenylalanine (g) | 0.03 | н/д | 0.144 | н/д | н/д | 0.0 | 0.051 | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.234 | 0.234 |
Tyrosine (g) | 0.01 | н/д | 0.096 | н/д | н/д | 0.0 | 0.042 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.152 | 0.152 |
Valine (g) | 0.02 | н/д | 0.144 | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.015 | н/д | н/д | 0.239 | 0.239 |
Arginine (g) | 0.099 | н/д | 0.12 | н/д | н/д | 0.0 | 0.078 | н/д | н/д | н/д | 0.033 | н/д | н/д | 0.33 | 0.33 |
Histidine (g) | 0.01 | н/д | 0.096 | н/д | н/д | 0.0 | 0.036 | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.148 | 0.148 |
Alanine (g) | 0.02 | н/д | 0.216 | н/д | н/д | 0.0 | 0.051 | н/д | н/д | н/д | 0.007 | н/д | н/д | 0.294 | 0.294 |
Aspartic acid (g) | 0.089 | н/д | 0.84 | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | 0.026 | н/д | н/д | 1.075 | 1.075 |
Glutamic acid (g) | 0.257 | н/д | 2.64 | н/д | н/д | 0.0 | 0.225 | н/д | н/д | н/д | 0.042 | н/д | н/д | 3.165 | 3.165 |
Glycine (g) | 0.03 | н/д | 0.12 | н/д | н/д | 0.0 | 0.072 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.232 | 0.232 |
Proline (g) | 0.01 | н/д | 0.144 | н/д | н/д | 0.0 | 0.111 | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.27 | 0.27 |
Serine (g) | 0.02 | н/д | 0.168 | н/д | н/д | 0.0 | 0.063 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.261 | 0.261 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 1.406 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 1.409 | 1.409 |
Saturated Fat (g) | 0.04 | 0.0 | 0.096 | 0.012 | 0.0 | 4.049 | 0.075 | 0.142 | 0.0 | 0.011 | 0.005 | 0.029 | 0.034 | 4.494 | 4.494 |
Phytosterols (mg) | 14.85 | н/д | 16.8 | н/д | н/д | 136.25 | н/д | 3.9 | н/д | н/д | н/д | 0.747 | 0.902 | 173.449 | 173.449 |
Monounsaturated Fat (g) | 0.01 | н/д | 0.12 | 0.006 | 0.0 | 12.388 | 0.789 | 1.035 | 0.0 | 0.006 | 0.001 | 0.025 | 0.018 | 14.398 | 14.398 |
Polyunsaturated (g) | 0.02 | н/д | 0.312 | 0.025 | 0.0 | 35.501 | 0.285 | 0.242 | 0.0 | 0.04 | 0.013 | 0.075 | 0.024 | 36.537 | 36.537 |