Рецепт Joe's Crab Shack Crab Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mayonnaise
26.56g |
egg yolks
0.0g |
lemon juice
1.7g |
worcestershire sauce
5.67g |
mustard
1.67g |
pepper
0.7g |
salt
0.25g |
pepper
0.11g |
parsley
4.75g |
breadcrumbs
45.0g |
crabmeat
151.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 0.01 | 0.0 | 0.07 | 0.08 | 0.0 | 0.0 | 0.14 | 6.01 | 31.03 | 37.33 | 223.98 |
Total Fat (g) | 20.66 | н/д | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.04 | 2.39 | 1.86 | 25.03 | 150.18 |
Carbohydrates (g) | 0.08 | н/д | 0.15 | 1.1 | 0.09 | 0.45 | 0.0 | 0.01 | 0.3 | 32.39 | 0.0 | 34.57 | 207.42 |
Ash (g) | 0.11 | н/д | 0.0 | 0.11 | 0.06 | 0.03 | 0.25 | 0.0 | 0.1 | 1.29 | 3.1 | 5.06 | 30.36 |
Calories (kcal) | 182.698 | н/д | 0.424 | 4.42 | 1.117 | 1.785 | 0.0 | 0.033 | 1.71 | 177.75 | 149.685 | 519.622 | 3117.732 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 26.85 | н/д | 26.86 | 161.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.82 | н/д | 0.83 | 4.98 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.11 | н/д | 1.11 | 6.66 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.86 | н/д | 0.86 | 5.16 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.76 | н/д | 1.54 | 4.45 | 1.38 | 0.07 | 0.0 | 0.1 | 4.17 | 2.93 | 115.15 | 135.55 | 813.3 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | н/д | 0.04 | 0.57 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 2.79 | 0.0 | 3.54 | 21.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 2.0 | 0.0 | 2.4 | 14.4 |
Calcium (mg) | 1.859 | н/д | 0.119 | 6.063 | 0.967 | 3.059 | 0.06 | 0.007 | 6.555 | 82.35 | 152.709 | 253.748 | 1522.488 |
Iron (mg) | 0.06 | н/д | 0.0 | 0.3 | 0.03 | 0.2 | 0.0 | 0.0 | 0.29 | 2.17 | 1.27 | 4.33 | 25.98 |
Magnesium (mg) | 0.266 | н/д | 0.102 | 0.737 | 0.817 | 1.358 | 0.003 | 0.013 | 2.375 | 19.35 | 58.967 | 83.986 | 503.916 |
Phosphorus (mg) | 6.639 | н/д | 0.102 | 3.4 | 1.767 | 1.211 | 0.0 | 0.028 | 2.755 | 74.25 | 393.111 | 483.262 | 2899.572 |
Potassium (mg) | 3.718 | н/д | 2.102 | 45.333 | 2.3 | 8.813 | 0.02 | 0.225 | 26.315 | 88.2 | 565.476 | 742.501 | 4455.006 |
Sodium (mg) | 129.057 | н/д | 0.017 | 55.533 | 18.917 | 0.308 | 96.895 | 0.004 | 2.66 | 329.4 | 503.485 | 1136.276 | 6817.656 |
Zinc (mg) | 0.03 | н/д | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.05 | 0.65 | 6.08 | 6.85 | 41.1 |
Copper (mg) | 0.0 | н/д | 0.001 | 0.011 | 0.002 | 0.008 | 0.0 | 0.0 | 0.007 | 0.117 | 1.149 | 1.295 | 7.77 |
Manganese (mg) | н/д | н/д | 0.0 | н/д | 0.007 | 0.039 | 0.0 | 0.0 | 0.008 | 0.414 | 0.287 | 0.756 | 4.536 |
Selenium (mcg) | 0.4 | н/д | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 48.1 | 60.5 | 363.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.339 | 4.477 | 1.183 | 2.093 | 0.0 | 3.338 | 400.14 | 0.0 | 10.584 | 422.153 | 2532.918 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.024 | 3.081 | 18.486 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.017 | 0.283 | 0.067 | 0.105 | 0.0 | 0.167 | 19.998 | 0.0 | 3.024 | 23.661 | 141.966 |
Beta Carotene (mcg) | 0.0 | н/д | 0.051 | 2.437 | 0.483 | 1.092 | 0.0 | 1.731 | 240.065 | 0.0 | 0.0 | 245.859 | 1475.154 |
Vitamin E (mg) | 3.13 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 0.04 | 2.78 | 6.0 | 36.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.153 | 2.72 | 0.3 | 1.435 | 0.0 | 0.054 | 264.148 | 0.0 | 0.0 | 268.809 | 1612.854 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.03 | 0.03 | н/д | 0.0 | 0.03 | 0.34 | 0.0 | 0.43 | 2.58 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.08 | 0.06 | 0.14 | 0.84 |
Vitamin C (mg) | 0.0 | н/д | 0.8 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 6.3 | 0.0 | 4.1 | 12.2 | 73.2 |
Thiamin (mg) | 0.003 | н/д | 0.001 | 0.004 | 0.006 | 0.001 | 0.0 | 0.0 | 0.004 | 0.437 | 0.121 | 0.575 | 3.45 |
Riboflavin (mg) | 0.016 | н/д | 0.0 | 0.007 | 0.001 | 0.002 | 0.0 | 0.0 | 0.005 | 0.18 | 0.121 | 0.331 | 1.986 |
Niacin (mg) | 0.003 | н/д | 0.002 | 0.04 | 0.009 | 0.008 | 0.0 | 0.001 | 0.062 | 2.984 | 2.071 | 5.179 | 31.074 |
Pantothenic acid (mg) | н/д | н/д | 0.002 | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.019 | 0.248 | 0.544 | 0.818 | 4.908 |
Vitamin B-6 (mg) | 0.003 | н/д | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.004 | 0.054 | 0.227 | 0.292 | 1.752 |
Folate (mcg) | 0.0 | н/д | 0.22 | 0.453 | 0.117 | 0.07 | 0.0 | 0.049 | 7.22 | 48.15 | 65.015 | 121.294 | 727.764 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.7 | 0.85 | 5.1 |
Choline (mg) | 0.2 | н/д | 0.1 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 6.6 | 50.8 | 58.9 | 353.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.9 | 0.0 | 36.9 | 221.4 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.072 | 0.438 | 0.513 | 3.078 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.006 | 0.194 | 1.255 | 1.457 | 8.742 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.006 | 0.243 | 1.512 | 1.763 | 10.578 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.01 | 0.432 | 2.465 | 2.911 | 17.466 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.009 | 0.194 | 2.706 | 2.913 | 17.478 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.002 | 0.104 | 0.877 | 0.984 | 5.904 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.126 | 0.348 | 0.476 | 2.856 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.007 | 0.297 | 1.315 | 1.622 | 9.732 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.004 | 0.18 | 1.028 | 1.214 | 7.284 |
Valine (g) | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.008 | 0.27 | 1.467 | 1.748 | 10.488 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.006 | 0.248 | 2.706 | 2.964 | 17.784 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.003 | 0.135 | 0.635 | 0.775 | 4.65 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.01 | 0.216 | 1.754 | 1.982 | 11.892 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 0.0 | 0.014 | 0.347 | 3.205 | 3.573 | 21.438 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.013 | н/д | 0.0 | 0.0 | 0.012 | 1.854 | 5.292 | 7.17 | 43.02 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.007 | 0.221 | 1.875 | 2.106 | 12.636 |
Proline (g) | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.0 | 0.0 | 0.01 | 0.617 | 1.028 | 1.661 | 9.966 |
Serine (g) | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.007 | 0.297 | 1.225 | 1.532 | 9.192 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 134.565 | 134.565 | 807.39 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.863 | н/д | 0.0 | 0.0 | 0.004 | 0.007 | 0.0 | 0.0 | 0.006 | 0.54 | 0.378 | 3.798 | 22.788 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.644 | 0.0 | н/д | 0.238 | 3.6 | н/д | 4.482 | 26.892 |
Monounsaturated Fat (g) | 4.788 | н/д | 0.0 | 0.0 | 0.044 | 0.007 | 0.0 | 0.0 | 0.014 | 0.459 | 0.333 | 5.645 | 33.87 |
Polyunsaturated (g) | 12.093 | н/д | 0.0 | 0.0 | 0.016 | 0.008 | 0.0 | 0.0 | 0.006 | 0.927 | 0.665 | 13.715 | 82.29 |