Рецепт Joannes Tomato Basil Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt -- to taste crusty French bread optional

3 c. chicken stock ugar -- to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	tomatoes 120.0g	tomatoes juice 118.29g	basil 6.72g	whipping cream 15.0g	butter 14.19g	pepper 0.07g	salt -- 0.0g	onion -- 16.88g	Всего в порции	Всего в рецепте
Protein (g)	0.94	0.97	0.21	0.31	0.12	0.01	н/д	0.19	2.74	21.92
Total Fat (g)	0.16	0.0	0.04	5.55	11.51	0.0	н/д	0.02	17.28	138.24
Carbohydrates (g)	4.8	4.87	0.18	0.42	0.01	0.04	н/д	1.58	11.9	95.2
Ash (g)	0.97	1.37	0.1	0.07	0.01	0.0	н/д	0.06	2.58	20.64
Calories (kcal)	20.4	23.659	1.546	51.75	101.724	0.169	н/д	6.75	205.998	1647.984
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.17	0.18	1.44
Glucose (dextrose) (g)	1.32	н/д	0.0	н/д	н/д	н/д	н/д	0.33	1.65	13.2
Fructose (g)	1.52	н/д	0.0	н/д	н/д	н/д	н/д	0.22	1.74	13.92
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	113.14	111.08	6.19	8.66	2.55	0.01	н/д	15.04	256.65	2053.2
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	2.86	3.41	0.02	0.02	0.01	0.0	н/д	0.72	7.02	56.16
Galactose (g)	0.0	н/д	0.02	н/д	н/д	н/д	н/д	0.0	0.02	0.16
Dietary Fiber (g)	1.2	0.9	0.1	0.0	0.0	0.0	н/д	0.3	2.6	20.8
Calcium (mg)	37.2	9.464	11.894	9.75	3.405	0.29	н/д	3.881	75.884	607.072
Iron (mg)	1.16	0.18	0.21	0.0	0.0	0.02	н/д	0.04	1.62	12.96
Magnesium (mg)	13.2	н/д	4.301	1.05	0.284	0.129	н/д	1.688	20.651	165.208
Phosphorus (mg)	22.8	н/д	3.763	9.3	3.405	0.115	н/д	4.894	44.277	354.216
Potassium (mg)	225.6	209.38	19.824	11.25	3.405	0.834	н/д	24.638	494.931	3959.448
Sodium (mg)	171.6	331.223	0.269	5.7	1.561	0.029	н/д	0.675	511.056	4088.448
Zinc (mg)	0.17	н/д	0.05	0.03	0.01	0.0	н/д	0.03	0.3	2.4
Copper (mg)	0.084	н/д	0.026	0.002	0.003	0.001	н/д	0.007	0.122	0.976
Manganese (mg)	0.096	н/д	0.077	0.0	0.0	0.004	н/д	0.022	0.199	1.592
Selenium (mcg)	0.1	н/д	0.0	0.1	0.1	0.0	н/д	0.1	0.4	3.2
Vitamin A, IU (IU)	140.4	243.685	354.48	220.5	354.546	0.198	н/д	0.338	1314.146	10513.168
Retinol (mcg)	0.0	н/д	0.0	60.75	95.198	0.0	н/д	0.0	155.948	1247.584
Vitamin A, RAE (mcg_RAE)	7.2	н/д	17.741	61.65	97.043	0.01	н/д	0.0	183.643	1469.144
Beta Carotene (mcg)	84.0	н/д	211.142	10.8	22.416	0.103	н/д	0.169	328.631	2629.048
Vitamin E (mg)	0.82	н/д	0.05	0.16	0.33	0.0	н/д	0.0	1.36	10.88
Vitamin D (IU)	н/д	н/д	н/д	7.8	н/д	н/д	н/д	н/д	7.8	62.4
Lycopene (mcg)	3320.4	н/д	0.0	0.0	0.0	0.004	н/д	0.0	3320.404	26563.232
Lutein + zeaxanthin (mcg)	103.2	н/д	379.68	0.0	0.0	0.136	н/д	0.675	483.691	3869.528
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.06	н/д	0.01	н/д	0.0	0.0	н/д	0.0	0.07	0.56
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	11.2	35.0	1.2	0.1	0.0	0.0	н/д	1.2	48.7	389.6
Thiamin (mg)	0.06	н/д	0.002	0.003	0.001	0.0	н/д	0.008	0.075	0.6
Riboflavin (mg)	0.072	н/д	0.005	0.017	0.004	0.0	н/д	0.005	0.103	0.824
Niacin (mg)	0.852	н/д	0.06	0.006	0.006	0.001	н/д	0.02	0.945	7.56
Pantothenic acid (mg)	0.144	н/д	0.014	0.039	0.016	н/д	н/д	0.02	0.233	1.864
Vitamin B-6 (mg)	0.132	н/д	0.011	0.005	0.0	0.0	н/д	0.02	0.168	1.344
Folate (mcg)	9.6	н/д	4.57	0.6	0.426	0.007	н/д	3.206	18.408	147.264
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.03	0.02	0.0	н/д	0.0	0.05	0.4
Choline (mg)	8.4	н/д	0.8	2.5	2.7	0.0	н/д	1.0	15.4	123.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.012	н/д	0.003	0.005	0.001	н/д	н/д	0.002	0.022	0.176
Threonine (g)	0.048	н/д	0.007	0.014	0.006	н/д	н/д	0.003	0.077	0.616
Isoleucine (g)	0.024	н/д	0.007	0.018	0.007	н/д	н/д	0.002	0.058	0.464
Leucine (g)	0.036	н/д	0.013	0.03	0.011	н/д	н/д	0.005	0.095	0.76
Lysine (g)	0.036	н/д	0.007	0.024	0.01	н/д	н/д	0.007	0.084	0.672
Methionine (g)	0.012	н/д	0.003	0.008	0.003	н/д	н/д	0.0	0.025	0.2
Cystine (g)	0.012	н/д	0.002	0.003	0.001	н/д	н/д	0.0	0.018	0.144
Phenylalanine (g)	0.036	н/д	0.009	0.015	0.006	н/д	н/д	0.005	0.07	0.56
Tyrosine (g)	0.024	н/д	0.005	0.015	0.006	н/д	н/д	0.002	0.052	0.416
Valine (g)	0.024	н/д	0.009	0.021	0.009	н/д	н/д	0.003	0.066	0.528
Arginine (g)	0.024	н/д	0.008	0.011	0.004	н/д	н/д	0.017	0.064	0.512
Histidine (g)	0.024	н/д	0.003	0.009	0.003	н/д	н/д	0.002	0.041	0.328
Alanine (g)	0.036	н/д	0.009	0.011	0.004	н/д	н/д	0.003	0.063	0.504
Aspartic acid (g)	0.192	н/д	0.02	0.024	0.009	н/д	н/д	0.015	0.26	2.08
Glutamic acid (g)	0.576	н/д	0.019	0.065	0.026	н/д	н/д	0.044	0.729	5.832
Glycine (g)	0.024	н/д	0.008	0.006	0.003	н/д	н/д	0.005	0.046	0.368
Proline (g)	0.024	н/д	0.007	0.03	0.011	н/д	н/д	0.002	0.074	0.592
Serine (g)	0.036	н/д	0.007	0.017	0.007	н/д	н/д	0.003	0.07	0.56
Cholesterol (mg)	0.0	0.0	0.0	20.55	30.503	0.0	н/д	0.0	51.053	408.424
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.024	0.0	0.003	3.455	7.288	0.001	н/д	0.007	10.777	86.216
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.061	н/д	2.531	2.592	20.736
Monounsaturated Fat (g)	0.024	н/д	0.006	1.604	2.982	0.001	н/д	0.002	4.618	36.944
Polyunsaturated (g)	0.06	н/д	0.026	0.206	0.431	0.001	н/д	0.003	0.727	5.816