Рецепт Joan's Sweet Potato Biscuit Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
potatoes
27.22g
sugar
18.33g
water
4.94g
bisquick
22.73g
Всего в порции Всего в рецепте
Protein (g) 0.43 0.02 0.0 1.82 2.27 27.24
Total Fat (g) 0.01 0.0 0.0 3.5 3.51 42.12
Carbohydrates (g) 5.48 17.98 0.0 14.39 37.85 454.2
Ash (g) 0.27 0.08 0.0 0.91 1.27 15.24
Calories (kcal) 23.405 69.667 0.0 97.274 190.346 2284.152
Starch (g) 3.44 н/д н/д н/д 3.44 41.28
Sucrose (g) 0.69 17.34 н/д н/д 18.02 216.24
Glucose (dextrose) (g) 0.26 0.25 н/д н/д 0.51 6.12
Fructose (g) 0.19 0.2 н/д н/д 0.39 4.68
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.03 0.25 4.93 2.09 28.3 339.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 17.79 0.0 2.65 21.57 258.84
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.5 1.3 15.6
Calcium (mg) 8.165 15.217 0.148 40.682 64.212 770.544
Iron (mg) 0.17 0.13 0.0 0.63 0.93 11.16
Magnesium (mg) 6.804 1.65 0.049 5.682 14.185 170.22
Phosphorus (mg) 12.791 0.733 0.0 132.956 146.48 1757.76
Potassium (mg) 91.716 24.383 0.0 37.046 153.145 1837.74
Sodium (mg) 14.968 5.133 0.198 290.003 310.302 3723.624
Zinc (mg) 0.08 0.01 0.0 0.14 0.22 2.64
Copper (mg) 0.041 0.009 0.0 0.034 0.085 1.02
Manganese (mg) 0.071 0.011 0.0 0.077 0.159 1.908
Selenium (mcg) 0.2 0.2 0.0 1.7 2.1 25.2
Vitamin A, IU (IU) 3861.049 0.0 0.0 1.591 3862.64 46351.68
Retinol (mcg) 0.0 0.0 0.0 0.455 0.455 5.46
Vitamin A, RAE (mcg_RAE) 192.957 0.0 0.0 0.455 193.412 2320.944
Beta Carotene (mcg) 2315.758 0.0 0.0 0.0 2315.758 27789.096
Vitamin E (mg) 0.07 0.0 0.0 0.03 0.1 1.2
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.455 0.455 5.46
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.1 0.7 8.4
Thiamin (mg) 0.022 0.0 0.0 0.132 0.154 1.848
Riboflavin (mg) 0.016 0.0 0.0 0.1 0.116 1.392
Niacin (mg) 0.152 0.02 0.0 1.032 1.204 14.448
Pantothenic acid (mg) 0.218 0.024 0.0 0.2 0.442 5.304
Vitamin B-6 (mg) 0.057 0.007 0.0 0.018 0.083 0.996
Folate (mcg) 2.994 0.183 0.0 28.409 31.586 379.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.09 1.08
Choline (mg) 3.3 0.4 0.0 2.5 6.3 75.6
Folic acid (mcg) 0.0 0.0 0.0 26.591 26.591 319.092
Tryptophan (g) 0.008 н/д н/д 0.023 0.031 0.372
Threonine (g) 0.022 н/д н/д 0.052 0.074 0.888
Isoleucine (g) 0.016 н/д н/д 0.066 0.082 0.984
Leucine (g) 0.024 н/д н/д 0.127 0.152 1.824
Lysine (g) 0.019 н/д н/д 0.048 0.067 0.804
Methionine (g) 0.008 н/д н/д 0.032 0.04 0.48
Cystine (g) 0.005 н/д н/д 0.036 0.042 0.504
Phenylalanine (g) 0.024 н/д н/д 0.089 0.113 1.356
Tyrosine (g) 0.008 н/д н/д 0.055 0.063 0.756
Valine (g) 0.024 н/д н/д 0.075 0.099 1.188
Arginine (g) 0.016 н/д н/д 0.073 0.089 1.068
Histidine (g) 0.008 н/д н/д 0.041 0.049 0.588
Alanine (g) 0.022 н/д н/д 0.059 0.081 0.972
Aspartic acid (g) 0.103 н/д н/д 0.082 0.185 2.22
Glutamic acid (g) 0.044 н/д н/д 0.584 0.628 7.536
Glycine (g) 0.016 н/д н/д 0.064 0.08 0.96
Proline (g) 0.014 н/д н/д 0.205 0.218 2.616
Serine (g) 0.024 н/д н/д 0.089 0.113 1.356
Cholesterol (mg) 0.0 0.0 0.0 0.455 0.455 5.46
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.902 0.908 10.896
Phytosterols (mg) 3.266 н/д н/д н/д 3.266 39.192
Monounsaturated Fat (g) 0.0 0.0 0.0 1.95 1.95 23.4
Polyunsaturated (g) 0.003 0.0 0.0 0.457 0.46 5.52