Рецепт Joan's Easy Pizza Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes paste 170.0g	water 177.75g	wine 85.05g	sugar 1.05g	spices 0.57g	garlic 2.61g	olive oil 13.5g	Всего в порции	Всего в рецепте
Protein (g)	7.34	0.0	0.06	0.0	0.08	0.17	0.0	7.65	7.65
Total Fat (g)	0.8	0.0	0.0	0.0	0.07	0.01	13.5	14.39	14.39
Carbohydrates (g)	32.15	0.0	2.31	1.05	0.32	0.86	0.0	36.69	36.69
Ash (g)	4.76	0.18	0.2	0.0	0.04	0.04	0.0	5.22	5.22
Calories (kcal)	139.4	0.0	70.592	4.064	1.647	3.889	119.34	338.931	338.931
Starch (g)	0.37	н/д	н/д	н/д	н/д	н/д	н/д	0.37	0.37
Sucrose (g)	0.51	н/д	н/д	н/д	0.0	н/д	н/д	0.51	0.51
Glucose (dextrose) (g)	9.78	н/д	н/д	н/д	0.01	н/д	н/д	9.79	9.79
Fructose (g)	9.95	н/д	н/д	н/д	0.04	н/д	н/д	9.98	9.98
Lactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.48	н/д	н/д	н/д	0.0	н/д	н/д	0.48	0.48
Alcohol (g)	0.0	0.0	8.8	0.0	0.0	0.0	0.0	8.8	8.8
Water (g)	124.95	177.57	73.64	0.0	0.05	1.53	0.0	377.74	377.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.71	0.0	0.67	1.05	0.06	0.03	0.0	22.51	22.51
Galactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.0	0.0	0.0	0.0	0.2	0.1	0.0	7.2	7.2
Calcium (mg)	61.2	5.333	6.804	0.011	1.009	4.724	0.135	79.215	79.215
Iron (mg)	5.07	0.0	0.31	0.0	0.13	0.04	0.08	5.64	5.64
Magnesium (mg)	71.4	1.778	9.356	0.0	1.055	0.653	0.0	84.24	84.24
Phosphorus (mg)	141.1	0.0	17.01	0.0	1.967	3.993	0.0	164.07	164.07
Potassium (mg)	1723.8	0.0	84.2	0.021	13.361	10.466	0.135	1831.982	1831.982
Sodium (mg)	1343.0	7.11	4.253	0.0	0.194	0.444	0.27	1355.27	1355.27
Zinc (mg)	1.07	0.02	0.11	0.0	0.02	0.03	0.0	1.25	1.25
Copper (mg)	0.629	0.018	0.009	0.0	0.003	0.008	0.0	0.667	0.667
Manganese (mg)	0.51	0.0	0.102	0.0	0.005	0.044	0.0	0.66	0.66
Selenium (mcg)	9.0	0.0	0.2	0.0	0.0	0.4	0.0	9.6	9.6
Vitamin A, IU (IU)	2592.5	0.0	0.0	0.0	300.59	0.235	0.0	2893.324	2893.324
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	129.2	0.0	0.0	0.0	15.031	0.0	0.0	144.231	144.231
Beta Carotene (mcg)	1531.7	0.0	0.0	0.0	157.77	0.131	0.0	1689.601	1689.601
Vitamin E (mg)	7.31	0.0	0.0	0.0	0.17	0.0	1.94	9.42	9.42
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	48898.8	0.0	0.0	0.0	0.0	0.0	0.0	48898.8	48898.8
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	74.995	0.418	0.0	75.413	75.413
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	0.01	0.02	0.02
Tocopherol, gamma (mg)	0.88	н/д	н/д	н/д	0.02	н/д	0.11	1.01	1.01
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	37.2	0.0	0.0	0.0	0.4	0.8	0.0	38.4	38.4
Thiamin (mg)	0.102	0.0	0.009	0.0	0.004	0.005	0.0	0.119	0.119
Riboflavin (mg)	0.255	0.0	0.017	0.0	0.01	0.003	0.0	0.285	0.285
Niacin (mg)	5.236	0.0	0.145	0.0	0.087	0.018	0.0	5.486	5.486
Pantothenic acid (mg)	0.238	0.0	0.034	0.0	0.01	0.016	0.0	0.298	0.298
Vitamin B-6 (mg)	0.374	0.0	0.043	0.0	0.023	0.032	0.0	0.472	0.472
Folate (mcg)	20.4	0.0	0.851	0.0	0.604	0.078	0.0	21.933	21.933
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	65.5	0.0	4.3	0.0	0.3	0.6	0.0	70.6	70.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.051	н/д	н/д	н/д	н/д	0.002	0.0	0.053	0.053
Threonine (g)	0.17	н/д	н/д	н/д	н/д	0.004	0.0	0.174	0.174
Isoleucine (g)	0.119	н/д	н/д	н/д	н/д	0.006	0.0	0.125	0.125
Leucine (g)	0.187	н/д	н/д	н/д	н/д	0.008	0.0	0.195	0.195
Lysine (g)	0.204	н/д	н/д	н/д	н/д	0.007	0.0	0.211	0.211
Methionine (g)	0.034	н/д	н/д	н/д	н/д	0.002	0.0	0.036	0.036
Cystine (g)	0.034	н/д	н/д	н/д	н/д	0.002	0.0	0.036	0.036
Phenylalanine (g)	0.204	н/д	н/д	н/д	н/д	0.005	0.0	0.209	0.209
Tyrosine (g)	0.085	н/д	н/д	н/д	н/д	0.002	0.0	0.087	0.087
Valine (g)	0.136	н/д	н/д	н/д	н/д	0.008	0.0	0.144	0.144
Arginine (g)	0.119	н/д	н/д	н/д	н/д	0.016	0.0	0.135	0.135
Histidine (g)	0.102	н/д	н/д	н/д	н/д	0.003	0.0	0.105	0.105
Alanine (g)	0.34	н/д	н/д	н/д	н/д	0.003	0.0	0.343	0.343
Aspartic acid (g)	1.19	н/д	н/д	н/д	н/д	0.013	0.0	1.203	1.203
Glutamic acid (g)	3.23	н/д	н/д	н/д	н/д	0.021	0.0	3.251	3.251
Glycine (g)	0.102	н/д	н/д	н/д	н/д	0.005	0.0	0.107	0.107
Proline (g)	0.136	н/д	н/д	н/д	н/д	0.003	0.0	0.139	0.139
Serine (g)	0.187	н/д	н/д	н/д	н/д	0.005	0.0	0.192	0.192
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.17	0.0	0.0	0.0	0.012	0.002	1.864	2.049	2.049
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.998	н/д	29.835	30.833	30.833
Monounsaturated Fat (g)	0.119	0.0	0.0	0.0	0.007	0.0	9.85	9.976	9.976
Polyunsaturated (g)	0.272	0.0	0.0	0.0	0.047	0.007	1.42	1.746	1.746