Рецепт Joan's Crockpot Pork Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork chops
91.52g |
onions
124.32g |
salt
2.0g |
chicken broth
39.43g |
wine
19.67g |
chives
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.95 | 0.99 | 0.0 | 0.39 | 0.01 | 0.07 | 21.43 | 128.58 |
Total Fat (g) | 5.93 | 0.1 | 0.0 | 0.04 | 0.0 | 0.0 | 6.07 | 36.42 |
Carbohydrates (g) | 0.0 | 9.39 | 0.0 | 0.16 | 0.53 | 0.23 | 10.3 | 61.8 |
Ash (g) | 0.9 | 0.42 | 2.0 | 0.28 | 0.05 | 0.03 | 3.66 | 21.96 |
Calories (kcal) | 139.11 | 39.782 | 0.0 | 2.76 | 16.323 | 1.0 | 198.976 | 1193.856 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.9 | н/д | н/д | н/д | н/д | 0.9 | 5.4 |
Glucose (dextrose) (g) | н/д | 2.81 | н/д | н/д | н/д | н/д | 2.81 | 16.86 |
Fructose (g) | н/д | 2.51 | н/д | н/д | н/д | н/д | 2.51 | 15.06 |
Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 65.88 | 113.43 | 0.0 | 38.56 | 17.03 | 3.67 | 238.57 | 1431.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.24 | 0.0 | 0.0 | 0.16 | 0.08 | 6.48 | 38.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.1 | 1.4 | 8.4 |
Calcium (mg) | 4.576 | 24.864 | 0.48 | 2.366 | 1.573 | 2.44 | 36.299 | 217.794 |
Iron (mg) | 0.7 | 0.32 | 0.01 | 0.08 | 0.07 | 0.08 | 1.26 | 7.56 |
Magnesium (mg) | 20.134 | 11.189 | 0.02 | 0.394 | 2.163 | 0.8 | 34.701 | 208.206 |
Phosphorus (mg) | 189.446 | 33.566 | 0.0 | 5.126 | 3.933 | 1.32 | 233.392 | 1400.352 |
Potassium (mg) | 385.299 | 147.941 | 0.16 | 31.545 | 19.47 | 10.4 | 594.815 | 3568.89 |
Sodium (mg) | 41.184 | 9.946 | 775.16 | 62.302 | 0.983 | 0.16 | 889.735 | 5338.41 |
Zinc (mg) | 1.55 | 0.16 | 0.0 | 0.03 | 0.03 | 0.02 | 1.78 | 10.68 |
Copper (mg) | 0.055 | 0.075 | 0.001 | 0.012 | 0.002 | 0.002 | 0.146 | 0.876 |
Manganese (mg) | 0.009 | 0.099 | 0.002 | 0.02 | 0.024 | 0.005 | 0.159 | 0.954 |
Selenium (mcg) | 32.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 33.1 | 198.6 |
Vitamin A, IU (IU) | 6.406 | 1.243 | 0.0 | 0.0 | 0.0 | 160.0 | 167.65 | 1005.9 |
Retinol (mcg) | 1.83 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.83 | 10.98 |
Vitamin A, RAE (mcg_RAE) | 1.83 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 9.83 | 58.98 |
Beta Carotene (mcg) | 0.0 | 1.243 | 0.0 | 0.0 | 0.0 | 96.0 | 97.243 | 583.458 |
Vitamin E (mg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.459 | 0.0 | 0.0 | 0.0 | 36.64 | 44.099 | 264.594 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 6.0 | 0.0 | 2.8 | 0.0 | 1.8 | 10.8 | 64.8 |
Thiamin (mg) | 0.787 | 0.05 | 0.0 | 0.0 | 0.002 | 0.003 | 0.842 | 5.052 |
Riboflavin (mg) | 0.247 | 0.025 | 0.0 | 0.004 | 0.004 | 0.006 | 0.285 | 1.71 |
Niacin (mg) | 4.613 | 0.162 | 0.0 | 0.201 | 0.033 | 0.008 | 5.017 | 30.102 |
Pantothenic acid (mg) | 0.705 | 0.124 | 0.0 | 0.004 | 0.008 | 0.002 | 0.843 | 5.058 |
Vitamin B-6 (mg) | 0.43 | 0.162 | 0.0 | 0.004 | 0.01 | 0.002 | 0.608 | 3.648 |
Folate (mcg) | 6.406 | 28.594 | 0.0 | 0.0 | 0.197 | 0.56 | 35.757 | 214.542 |
Vitamin B-12 (mcg) | 0.49 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.5 | 3.0 |
Choline (mg) | н/д | 6.8 | 0.0 | н/д | 1.0 | 0.2 | 8.0 | 48.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.256 | 0.012 | 0.0 | н/д | н/д | н/д | 0.269 | 1.614 |
Threonine (g) | 0.915 | 0.025 | 0.0 | н/д | н/д | н/д | 0.94 | 5.64 |
Isoleucine (g) | 0.934 | 0.012 | 0.0 | н/д | н/д | н/д | 0.946 | 5.676 |
Leucine (g) | 1.602 | 0.037 | 0.0 | н/д | н/д | н/д | 1.639 | 9.834 |
Lysine (g) | 1.794 | 0.037 | 0.0 | н/д | н/д | н/д | 1.831 | 10.986 |
Methionine (g) | 0.531 | 0.012 | 0.0 | н/д | н/д | н/д | 0.543 | 3.258 |
Cystine (g) | 0.256 | 0.012 | 0.0 | н/д | н/д | н/д | 0.269 | 1.614 |
Phenylalanine (g) | 0.796 | 0.025 | 0.0 | н/д | н/д | н/д | 0.821 | 4.926 |
Tyrosine (g) | 0.696 | 0.012 | 0.0 | н/д | н/д | н/д | 0.708 | 4.248 |
Valine (g) | 1.08 | 0.025 | 0.0 | н/д | н/д | н/д | 1.105 | 6.63 |
Arginine (g) | 1.245 | 0.137 | 0.0 | н/д | н/д | н/д | 1.381 | 8.286 |
Histidine (g) | 0.796 | 0.012 | 0.0 | н/д | н/д | н/д | 0.809 | 4.854 |
Alanine (g) | 1.162 | 0.025 | 0.0 | н/д | н/д | н/д | 1.187 | 7.122 |
Aspartic acid (g) | 1.849 | 0.087 | 0.0 | н/д | н/д | н/д | 1.936 | 11.616 |
Glutamic acid (g) | 3.121 | 0.224 | 0.0 | н/д | н/д | н/д | 3.345 | 20.07 |
Glycine (g) | 0.952 | 0.025 | 0.0 | н/д | н/д | н/д | 0.977 | 5.862 |
Proline (g) | 0.805 | 0.025 | 0.0 | н/д | н/д | н/д | 0.83 | 4.98 |
Serine (g) | 0.824 | 0.025 | 0.0 | н/д | н/д | н/д | 0.849 | 5.094 |
Cholesterol (mg) | 50.336 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.336 | 302.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.05 | н/д | 0.0 | 0.012 | 0.0 | 0.001 | 2.063 | 12.378 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.682 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 2.702 | 16.212 |
Polyunsaturated (g) | 0.641 | н/д | 0.0 | 0.008 | 0.0 | 0.002 | 0.65 | 3.9 |