Рецепт Joan Basson's Mother's Pie Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	flour 156.25g	crisco 102.5g	salt 3.0g	ice water 39.1g	Всего в порции	Всего в рецепте
Protein (g)	16.14	0.0	0.0	0.0	16.14	32.28
Total Fat (g)	1.53	102.5	0.0	0.0	104.03	208.06
Carbohydrates (g)	119.23	0.0	0.0	0.0	119.23	238.46
Ash (g)	0.73	0.0	2.99	0.04	3.77	7.54
Calories (kcal)	568.75	906.1	0.0	0.0	1474.85	2949.7
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.63	0.0	0.01	39.07	57.7	115.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.42	0.0	0.0	0.0	0.42	0.84
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.2	0.0	0.0	0.0	4.2	8.4
Calcium (mg)	23.438	0.0	0.72	1.173	25.331	50.662
Iron (mg)	7.25	0.0	0.01	0.0	7.26	14.52
Magnesium (mg)	34.375	0.0	0.03	0.391	34.796	69.592
Phosphorus (mg)	168.75	0.0	0.0	0.0	168.75	337.5
Potassium (mg)	167.188	0.0	0.24	0.0	167.428	334.856
Sodium (mg)	3.125	0.0	1162.74	1.564	1167.429	2334.858
Zinc (mg)	1.09	0.0	0.0	0.0	1.1	2.2
Copper (mg)	0.219	0.0	0.001	0.004	0.224	0.448
Manganese (mg)	1.063	н/д	0.003	0.0	1.066	2.132
Selenium (mcg)	53.0	0.0	0.0	0.0	53.0	106.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.09	0.82	0.0	0.0	0.91	1.82
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.125	0.0	0.0	0.0	28.125	56.25
Tocopherol, beta (mg)	0.11	0.0	н/д	н/д	0.11	0.22
Tocopherol, gamma (mg)	0.59	30.18	н/д	н/д	30.77	61.54
Tocopherol, delta (mg)	0.03	17.1	н/д	н/д	17.13	34.26
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.234	0.0	0.0	0.0	1.234	2.468
Riboflavin (mg)	0.766	0.0	0.0	0.0	0.766	1.532
Niacin (mg)	9.219	0.0	0.0	0.0	9.219	18.438
Pantothenic acid (mg)	0.688	0.0	0.0	0.0	0.688	1.376
Vitamin B-6 (mg)	0.063	0.0	0.0	0.0	0.063	0.126
Folate (mcg)	285.938	0.0	0.0	0.0	285.938	571.876
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	16.3	н/д	0.0	0.0	16.3	32.6
Folic acid (mcg)	240.625	0.0	0.0	0.0	240.625	481.25
Tryptophan (g)	0.203	0.0	0.0	н/д	0.203	0.406
Threonine (g)	0.438	0.0	0.0	н/д	0.438	0.876
Isoleucine (g)	0.563	0.0	0.0	н/д	0.563	1.126
Leucine (g)	1.109	0.0	0.0	н/д	1.109	2.218
Lysine (g)	0.359	0.0	0.0	н/д	0.359	0.718
Methionine (g)	0.281	0.0	0.0	н/д	0.281	0.562
Cystine (g)	0.344	0.0	0.0	н/д	0.344	0.688
Phenylalanine (g)	0.813	0.0	0.0	н/д	0.813	1.626
Tyrosine (g)	0.484	0.0	0.0	н/д	0.484	0.968
Valine (g)	0.656	0.0	0.0	н/д	0.656	1.312
Arginine (g)	0.656	0.0	0.0	н/д	0.656	1.312
Histidine (g)	0.359	0.0	0.0	н/д	0.359	0.718
Alanine (g)	0.516	0.0	0.0	н/д	0.516	1.032
Aspartic acid (g)	0.688	0.0	0.0	н/д	0.688	1.376
Glutamic acid (g)	5.438	0.0	0.0	н/д	5.438	10.876
Glycine (g)	0.578	0.0	0.0	н/д	0.578	1.156
Proline (g)	1.875	0.0	0.0	н/д	1.875	3.75
Serine (g)	0.813	0.0	0.0	н/д	0.813	1.626
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	34.256	н/д	н/д	34.256	68.512
Saturated Fat (g)	0.25	23.821	0.0	0.0	24.071	48.142
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.141	66.041	0.0	0.0	66.181	132.362
Polyunsaturated (g)	0.641	7.144	0.0	0.0	7.785	15.57