Рецепт Jo Mama's Party Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
46.4g |
cheese
18.67g |
cream of chicken soup
25.42g |
wine
19.67g |
butter
6.31g |
mushrooms
5.66g |
stuffing
26.83g |
parsley
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.67 | 4.65 | 0.6 | 0.01 | 0.05 | 0.17 | 2.02 | 0.0 | 17.19 | 206.28 |
Total Fat (g) | 4.29 | 6.19 | 1.47 | 0.0 | 5.11 | 0.02 | 2.98 | 0.0 | 20.06 | 240.72 |
Carbohydrates (g) | 0.0 | 0.24 | 1.82 | 0.53 | 0.0 | 0.19 | 5.76 | 0.01 | 8.55 | 102.6 |
Ash (g) | 0.47 | 0.73 | 0.5 | 0.05 | 0.13 | 0.05 | н/д | 0.0 | 1.93 | 23.16 |
Calories (kcal) | 79.808 | 75.227 | 22.875 | 16.323 | 45.213 | 1.245 | 58.228 | 0.029 | 298.947 | 3587.364 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.96 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.48 |
Maltose (g) | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Water (g) | 32.23 | 6.86 | 21.03 | 17.03 | 1.0 | 5.23 | 15.58 | 0.07 | 99.03 | 1188.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.14 | 0.16 | 0.0 | 0.09 | 0.63 | 0.0 | 1.12 | 13.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 5.104 | 134.587 | 3.558 | 1.573 | 1.513 | 0.17 | 20.393 | 0.109 | 167.008 | 2004.096 |
Iron (mg) | 0.34 | 0.13 | 0.27 | 0.07 | 0.0 | 0.03 | 0.74 | 0.0 | 1.58 | 18.96 |
Magnesium (mg) | 11.6 | 5.227 | 1.017 | 2.163 | 0.126 | 0.509 | 4.293 | 0.04 | 24.975 | 299.7 |
Phosphorus (mg) | 80.736 | 95.573 | 7.879 | 3.933 | 1.513 | 4.866 | 24.418 | 0.046 | 218.966 | 2627.592 |
Potassium (mg) | 102.08 | 18.293 | 12.454 | 19.47 | 1.513 | 17.993 | 32.468 | 0.439 | 204.711 | 2456.532 |
Sodium (mg) | 29.232 | 115.92 | 166.479 | 0.983 | 36.322 | 0.283 | 164.757 | 0.044 | 514.02 | 6168.24 |
Zinc (mg) | 0.37 | 0.58 | 0.07 | 0.03 | 0.01 | 0.03 | 0.27 | 0.0 | 1.36 | 16.32 |
Copper (mg) | 0.019 | 0.006 | 0.033 | 0.002 | 0.0 | 0.018 | 0.043 | 0.0 | 0.12 | 1.44 |
Manganese (mg) | 0.009 | 0.002 | 0.018 | 0.024 | 0.0 | 0.003 | н/д | 0.0 | 0.055 | 0.66 |
Selenium (mcg) | 7.7 | 2.6 | 0.5 | 0.0 | 0.1 | 0.5 | 4.4 | 0.0 | 15.8 | 189.6 |
Vitamin A, IU (IU) | 38.512 | 187.04 | 46.258 | 0.0 | 157.583 | 0.0 | н/д | 6.669 | 436.062 | 5232.744 |
Retinol (mcg) | 11.136 | 48.16 | 10.421 | 0.0 | 42.312 | 0.0 | 90.697 | 0.0 | 202.726 | 2432.712 |
Vitamin A, RAE (mcg_RAE) | 11.6 | 49.467 | 10.929 | 0.0 | 43.132 | 0.0 | 92.843 | 0.333 | 208.304 | 2499.648 |
Beta Carotene (mcg) | 0.0 | 15.867 | 7.117 | 0.0 | 9.963 | 0.0 | 23.613 | 4.001 | 60.561 | 726.732 |
Vitamin E (mg) | 0.14 | 0.05 | 0.14 | 0.0 | 0.15 | 0.0 | 0.27 | 0.0 | 0.76 | 9.12 |
Vitamin D (IU) | н/д | 2.24 | н/д | н/д | 3.531 | 1.018 | н/д | н/д | 6.79 | 81.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.537 | 0.0 | 0.537 | 6.444 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.254 | 0.0 | 0.0 | 0.0 | 13.685 | 4.402 | 18.342 | 220.104 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 1.0 | 12.0 |
Thiamin (mg) | 0.028 | 0.006 | 0.003 | 0.002 | 0.001 | 0.005 | 0.046 | 0.0 | 0.089 | 1.068 |
Riboflavin (mg) | 0.042 | 0.071 | 0.013 | 0.004 | 0.002 | 0.023 | 0.078 | 0.0 | 0.232 | 2.784 |
Niacin (mg) | 4.598 | 0.015 | 0.099 | 0.033 | 0.003 | 0.204 | 0.711 | 0.001 | 5.665 | 67.98 |
Pantothenic acid (mg) | 0.371 | 0.077 | 0.048 | 0.008 | 0.007 | 0.085 | н/д | 0.0 | 0.596 | 7.152 |
Vitamin B-6 (mg) | 0.246 | 0.013 | 0.0 | 0.01 | 0.0 | 0.006 | 0.032 | 0.0 | 0.307 | 3.684 |
Folate (mcg) | 1.856 | 3.36 | 0.508 | 0.197 | 0.189 | 0.905 | 19.857 | 0.12 | 26.993 | 323.916 |
Vitamin B-12 (mcg) | 0.16 | 0.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.38 | 0.0 | 0.71 | 8.52 |
Choline (mg) | 31.1 | 3.1 | 2.6 | 1.0 | 1.2 | 1.0 | 10.4 | 0.0 | 50.4 | 604.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.44 | 0.0 | 6.44 | 77.28 |
Tryptophan (g) | 0.111 | 0.06 | 0.008 | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.182 | 2.184 |
Threonine (g) | 0.404 | 0.166 | 0.025 | н/д | 0.003 | 0.006 | н/д | 0.0 | 0.604 | 7.248 |
Isoleucine (g) | 0.492 | 0.289 | 0.036 | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.825 | 9.9 |
Leucine (g) | 0.71 | 0.446 | 0.053 | н/д | 0.005 | 0.007 | н/д | 0.0 | 1.221 | 14.652 |
Lysine (g) | 0.803 | 0.386 | 0.043 | н/д | 0.004 | 0.006 | н/д | 0.0 | 1.243 | 14.916 |
Methionine (g) | 0.26 | 0.121 | 0.015 | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.399 | 4.788 |
Cystine (g) | 0.125 | 0.024 | 0.01 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.161 | 1.932 |
Phenylalanine (g) | 0.38 | 0.245 | 0.031 | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.663 | 7.956 |
Tyrosine (g) | 0.316 | 0.224 | 0.023 | н/д | 0.003 | 0.002 | н/д | 0.0 | 0.567 | 6.804 |
Valine (g) | 0.473 | 0.31 | 0.036 | н/д | 0.004 | 0.013 | н/д | 0.0 | 0.836 | 10.032 |
Arginine (g) | 0.599 | 0.175 | 0.033 | н/д | 0.002 | 0.005 | н/д | 0.0 | 0.814 | 9.768 |
Histidine (g) | 0.292 | 0.162 | 0.018 | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.477 | 5.724 |
Alanine (g) | 0.552 | 0.131 | 0.031 | н/д | 0.002 | 0.011 | н/д | 0.0 | 0.727 | 8.724 |
Aspartic acid (g) | 0.863 | 0.299 | 0.048 | н/д | 0.004 | 0.011 | н/д | 0.0 | 1.225 | 14.7 |
Glutamic acid (g) | 1.429 | 1.137 | 0.158 | н/д | 0.011 | 0.019 | н/д | 0.0 | 2.754 | 33.048 |
Glycine (g) | 0.571 | 0.08 | 0.028 | н/д | 0.001 | 0.005 | н/д | 0.0 | 0.685 | 8.22 |
Proline (g) | 0.441 | 0.525 | 0.053 | н/д | 0.005 | 0.005 | н/д | 0.0 | 1.028 | 12.336 |
Serine (g) | 0.339 | 0.273 | 0.031 | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.65 | 7.8 |
Cholesterol (mg) | 29.696 | 19.6 | 2.033 | 0.0 | 13.558 | 0.0 | 19.32 | 0.0 | 84.207 | 1010.484 |
Trans Fat (g) | 0.056 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.672 |
Saturated Fat (g) | 1.234 | 3.937 | 0.407 | 0.0 | 3.239 | 0.002 | 0.668 | 0.0 | 9.488 | 113.856 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.048 |
Monounsaturated Fat (g) | 1.772 | 1.753 | 0.521 | 0.0 | 1.325 | 0.0 | 1.258 | 0.0 | 6.631 | 79.572 |
Polyunsaturated (g) | 0.909 | 0.175 | 0.267 | 0.0 | 0.192 | 0.008 | 0.851 | 0.0 | 2.402 | 28.824 |