Рецепт Jimmy's Habibi Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	veal 151.2g	parsley 2.38g	bread crumbs 3.38g	eggs 16.43g	garlic 0.81g	ginger 0.62g	coriander 0.6g	oregano 0.5g	Всего в порции	Всего в рецепте
Protein (g)	29.26	0.07	0.45	2.07	0.05	0.01	0.07	0.06	32.04	192.24
Total Fat (g)	10.24	0.02	0.18	1.63	0.0	0.0	0.11	0.05	12.23	73.38
Carbohydrates (g)	0.0	0.15	2.43	0.13	0.27	0.11	0.33	0.32	3.74	22.44
Ash (g)	1.57	0.05	0.1	0.14	0.01	0.0	0.04	0.04	1.95	11.7
Calories (kcal)	217.723	0.855	13.331	23.49	1.21	0.496	1.788	1.53	260.423	1562.538
Starch (g)	н/д	н/д	2.01	н/д	н/д	н/д	н/д	н/д	2.01	12.06
Sucrose (g)	н/д	н/д	0.0	0.02	н/д	н/д	н/д	0.0	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	0.06	0.03	н/д	н/д	н/д	0.01	0.11	0.66
Fructose (g)	н/д	н/д	0.08	0.02	н/д	н/д	н/д	0.01	0.11	0.66
Lactose (g)	н/д	н/д	0.0	0.02	н/д	н/д	н/д	0.0	0.02	0.12
Maltose (g)	н/д	н/д	0.06	0.02	н/д	н/д	н/д	0.0	0.08	0.48
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	110.13	2.08	0.22	12.46	0.48	0.49	0.05	0.04	125.95	755.7
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.02	0.21	0.13	0.01	0.01	н/д	0.02	0.4	2.4
Galactose (g)	н/д	н/д	0.0	0.02	н/д	н/д	н/д	0.0	0.02	0.12
Dietary Fiber (g)	0.0	0.1	0.2	0.0	0.0	0.0	0.3	0.2	0.7	4.2
Calcium (mg)	22.679	3.278	6.176	8.706	1.47	0.099	4.254	7.88	54.542	327.252
Iron (mg)	1.25	0.15	0.16	0.3	0.01	0.0	0.1	0.22	2.2	13.2
Magnesium (mg)	36.287	1.188	1.451	1.971	0.203	0.267	1.98	1.35	44.697	268.182
Phosphorus (mg)	306.929	1.378	5.569	31.375	1.242	0.211	2.454	1.0	350.158	2100.948
Potassium (mg)	476.269	13.158	6.615	22.012	3.256	2.573	7.602	8.345	539.83	3238.98
Sodium (mg)	123.981	1.33	24.705	22.997	0.138	0.081	0.21	0.075	173.517	1041.102
Zinc (mg)	4.63	0.03	0.05	0.18	0.01	0.0	0.03	0.02	4.95	29.7
Copper (mg)	0.166	0.004	0.009	0.016	0.002	0.001	0.006	0.005	0.21	1.26
Manganese (mg)	0.045	0.004	0.031	0.007	0.014	0.001	0.011	0.023	0.137	0.822
Selenium (mcg)	12.2	0.0	0.9	5.2	0.1	0.0	0.2	0.0	18.6	111.6
Vitamin A, IU (IU)	н/д	200.07	0.0	79.998	0.073	0.0	0.0	34.515	314.656	1887.936
Retinol (mcg)	н/д	0.0	0.0	22.833	0.0	0.0	0.0	0.0	22.833	136.998
Vitamin A, RAE (mcg_RAE)	н/д	9.999	0.0	22.997	0.0	0.0	0.0	1.725	34.721	208.326
Beta Carotene (mcg)	н/д	120.033	0.0	1.643	0.041	0.0	н/д	20.56	142.276	853.656
Vitamin E (mg)	0.39	0.02	0.0	0.16	0.0	0.0	н/д	0.09	0.67	4.02
Vitamin D (IU)	н/д	н/д	н/д	5.749	н/д	н/д	н/д	н/д	5.749	34.494
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	132.074	0.0	54.372	0.13	0.0	н/д	4.31	190.886	1145.316
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.05	0.06	0.36
Tocopherol, gamma (mg)	н/д	0.01	0.03	0.08	н/д	н/д	н/д	0.1	0.22	1.32
Tocopherol, delta (mg)	н/д	0.0	0.01	0.0	н/д	н/д	н/д	0.02	0.03	0.18
Vitamin C (mg)	0.0	3.2	0.0	0.0	0.3	0.0	0.1	0.3	3.8	22.8
Thiamin (mg)	0.121	0.002	0.033	0.011	0.002	0.0	0.001	0.002	0.172	1.032
Riboflavin (mg)	0.408	0.002	0.014	0.079	0.001	0.0	0.002	0.002	0.507	3.042
Niacin (mg)	11.34	0.031	0.224	0.011	0.006	0.005	0.013	0.031	11.66	69.96
Pantothenic acid (mg)	1.981	0.01	0.019	0.237	0.005	0.001	н/д	н/д	2.251	13.506
Vitamin B-6 (mg)	0.62	0.002	0.004	0.023	0.01	0.001	н/д	0.006	0.666	3.996
Folate (mcg)	19.656	3.61	3.611	7.721	0.024	0.068	0.0	1.37	36.06	216.36
Vitamin B-12 (mcg)	2.03	0.0	0.01	0.21	0.0	0.0	0.0	0.0	2.25	13.5
Choline (mg)	н/д	0.3	0.5	41.2	0.2	0.2	н/д	0.2	42.6	255.6
Folic acid (mcg)	0.0	0.0	2.768	0.0	0.0	0.0	0.0	0.0	2.768	16.608
Tryptophan (g)	0.302	0.001	0.005	0.028	0.001	0.0	н/д	н/д	0.338	2.028
Threonine (g)	1.285	0.003	0.015	0.092	0.001	0.0	н/д	н/д	1.396	8.376
Isoleucine (g)	1.436	0.003	0.018	0.11	0.002	0.0	н/д	н/д	1.57	9.42
Leucine (g)	2.328	0.005	0.032	0.179	0.003	0.0	н/д	н/д	2.548	15.288
Lysine (g)	2.404	0.004	0.015	0.149	0.002	0.0	н/д	н/д	2.575	15.45
Methionine (g)	0.68	0.001	0.008	0.062	0.001	0.0	н/д	н/д	0.752	4.512
Cystine (g)	0.333	0.0	0.009	0.044	0.001	0.0	н/д	н/д	0.387	2.322
Phenylalanine (g)	1.179	0.004	0.022	0.112	0.001	0.0	н/д	н/д	1.319	7.914
Tyrosine (g)	0.937	0.002	0.014	0.082	0.001	0.0	н/д	н/д	1.036	6.216
Valine (g)	1.618	0.004	0.02	0.141	0.002	0.0	н/д	н/д	1.786	10.716
Arginine (g)	1.724	0.003	0.019	0.135	0.005	0.0	н/д	н/д	1.885	11.31
Histidine (g)	1.058	0.001	0.01	0.051	0.001	0.0	н/д	н/д	1.122	6.732
Alanine (g)	1.739	0.005	0.016	0.122	0.001	0.0	н/д	н/д	1.883	11.298
Aspartic acid (g)	2.525	0.007	0.026	0.218	0.004	0.001	н/д	н/д	2.782	16.692
Glutamic acid (g)	4.627	0.006	0.139	0.276	0.007	0.001	н/д	н/д	5.055	30.33
Glycine (g)	1.497	0.004	0.017	0.071	0.002	0.0	н/д	н/д	1.589	9.534
Proline (g)	1.225	0.005	0.046	0.084	0.001	0.0	н/д	н/д	1.361	8.166
Serine (g)	1.104	0.003	0.022	0.159	0.002	0.0	н/д	н/д	1.291	7.746
Cholesterol (mg)	123.981	0.0	0.0	69.485	0.0	0.0	0.0	0.0	193.466	1160.796
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.218	0.003	0.041	0.509	0.001	0.001	0.006	0.013	4.792	28.752
Phytosterols (mg)	н/д	0.119	0.27	н/д	н/д	0.093	0.276	1.015	1.773	10.638
Monounsaturated Fat (g)	3.886	0.007	0.034	0.626	0.0	0.001	0.081	0.003	4.639	27.834
Polyunsaturated (g)	0.726	0.003	0.07	0.223	0.002	0.001	0.011	0.026	1.061	6.366